Patricia Kehr
LDS Guided Meditation & Mindful Reading: Companion to LDS Come Follow Me Studies
This podcast is an LDS guided meditation and mindful scripture reading that accompanies the LDS Come Follow Me curriculum. It is broken up into 3 parts. Part 1 is a 5 min. guided relaxation. Part 2 is a reading of the scriptures that accompanies the weeks Come Follow Me lesson. Third is 10 min. of reflection time to ponder & pray while you're centered. This is not an official Podcast of The Church of Jesus Christ of Latter-Day Saints. Email me at ldsguidedmeditation@gmail.com for comments, questions, or suggestions. Check out my other podcast, A Meditative Reading: The Book of Mormon.
Author
Patricia Kehr
Category
Podcast website
Latest episode
Jun 9, 2026
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Episodes
S6, E28; Doctrine and Covenants 94–97; September 1–7: “For the Salvation of Zion” 02.09.2025 42:25
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E27; Doctrine and Covenants 89–92; August 18–24: “A Principle with Promise” 26.08.2025 20:29
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E26; Doctrine and Covenants 88; August 11–17: “Establish … a House of God” 11.08.2025 40:41
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E25; Doctrine and Covenants 85–87; August 4–10: “Stand Ye in Holy Places” 04.08.2025 38:13
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E24; Doctrine and Covenants 84; July 28- August 3: "The Power of Godliness" 29.07.2025 40:11
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E23; Doctrine and Covenants 81–83; July 21–27: Where “Much Is Given Much Is Required” 21.07.2025 39:38
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E22; Doctrine and Covenants 76; July 7–13: “Great Shall Be Their Reward and Eternal Shall Be Their Glory” 07.07.2025 40:18
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E21; Doctrine and Covenants 60–63; June 9–15: “I Am with the Faithful Always” 09.06.2025 37:22
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E20; Doctrine and Covenants 58–59; June 2–8: “Anxiously Engaged in a Good Cause” 03.06.2025 45:29
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E19; Doctrine and Covenants 51–57; May 26–June 1: “A Faithful, a Just, and a Wise Steward” 28.05.2025 37:19
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E18; Doctrine and Covenants 49–50; May 19–25: “That Which Is of God Is Light” 19.05.2025 39:17
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E17; Doctrine and Covenants 46–48; May 12–18: “Seek Ye Earnestly the Best Gifts” 12.05.2025 31:11
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E16; Doctrine and Covenants 45; May 5–11: “The Promises … Shall Be Fulfilled” 05.05.2025 33:52
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E15; Doctrine and Covenants 41–44; April 28–May 4: “My Law to Govern My Church” 01.05.2025 39:54
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E14; Easter; April 14–20: “I Am He Who Liveth, I Am He Who Was Slain” 15.04.2025 42:21
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E13; Doctrine and Covenants 29; March 31–April 6: “Jesus Christ Will Gather His People” 31.03.2025 38:20
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E12; Doctrine and Covenants 27–28; March 24–30: “All Things Must Be Done in Order” 23.03.2025 33:58
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6. E11; Doctrine and Covenants 23–26; March 17–23: “Seek for the Things of a Better World” 17.03.2025 30:53
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E10; Doctrine and Covenants 20–22; March 10–16: “The Rise of the Church of Christ” 10.03.2025 41:46
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E9; Doctrine and Covenants 19; March 3–9: “Learn of Me” 03.03.2025 31:32
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E8; Doctrine and Covenants 18; February 24–March 2: “The Worth of Souls Is Great” 24.02.2025 31:32
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E7; Doctrine and Covenants 10–11; February 10–16: “That You May Come Off Conqueror” 09.02.2025 32:05
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E6; Doctrine and Covenants 6–9; February 3–9: “This Is the Spirit of Revelation” 02.02.2025 35:47
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E5; Doctrine and Covenants 3–5; January 27–February 2: “My Work Shall Go Forth” 27.01.2025 39:57
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
S6, E4; Doctrine and Covenants 2; Joseph Smith—History 1:27–65; January 20–26: “The Hearts of the Children Shall Turn to Their Fathers” 20.01.2025 40:12
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time fo...
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