Law of Happy with Lauren Tatner

Send us Fan Mail Carolyn Fe is a Filipino-Canadian,  award-winning tri-lingual Actress, award-winning Singer-Songwriter-Lyricist, and Playwright. Carolyn reminds us of the importance of following your gut, doing what you love, and trusting the Universe and the unfolding of your own unique journey. Get ready to be inspired as Carolyn shares her personal journey in the arts world, her unique approac...

Send us Fan Mail In today’s episode, Laughter Yoga Leader, Marie-Christine from Austria, leads us in some fun laughter exercises, one of which is a top-secret beauty hack that’ll have us looking and feeling more energetic and rested in just a few minutes! You’ll have to experience it with us to believe it! Marie-Christine also opens up about her own personal journey with Laughter Yoga: How it help...

Send us Fan Mail In today’s chat, Laughter Yoga Leader, Fanny Rire, leads us in a fun laughter exercise to clear our minds so we can tune into our intuition and allow good things to flow into our experience. We also get the inside scoop on Fanny's new board game Gigi! The Laughing Game and we do an on-the-spot "laughter challenge" (hihi!) Fanny’s true mission is to bring joy to othe...

Send us Fan Mail How does a Laughter Yoga skeptic become a Laughter Yoga Master Trainer and recipient of the Laughter Yoga Ambassador award for incredible contributions?  In this episode, our special guest and my good laughter friend, Duncan Cook, opens up about his personal laughter journey and the power of laughter in releasing heavier emotional energies.  Duncan also leads us in a fun, simple l...

Send us Fan Mail In this Laughter Experiment minisode, you get a brief intro to Laughter Yoga and some very interactive laughter games with our special guest Lisa Foster. I had so much fun laughing with Lisa! Join us and laugh for the well-being of your mind, body, and spirit! Meet our "Laughter Experiment" guest Lisa : Lisa is a physical and craniosacral therapist and owner of Mapleton...

Send us Fan Mail In Part 2 of this 2-part Chat: Kim shares how she brought Laughter Yoga to Genocide survivors in Rwanda.   Kim created the first Laughter Club in Rwanda. On Kim's second visit, she was invited to teach Laughter Yoga to the Psychology students at the National University of Rwanda so they could continue bringing the benefits of Laughter Yoga to Genocide and AIDS survivors in Rw...

Send us Fan Mail In Part 1 of this 2-part Chat: Kim opens up about how laughter helped save her life. In 2000, Kim was given 3 years to live after having been diagnosed with a fatal autoimmune disease. Today, Kim has outlived that "use-by" date by 20 years and credits Laughter Yoga for having played a huge role in this miracle. It was such an honor to meet and chat with Kim. Get ready to...

Send us Fan Mail I had so much fun laughing and connecting with Maya, our special guest, on today's "Laughter Experiment" minisode. I’m so excited for you to tune in, laugh with us, and discover how laughter is the best exercise! We're choosing to laugh on purpose for the well-being of our mind, body, and spirit. It’s not comedy, but spoiler alert, it does get silly! All you ne...

Send us Fan Mail Law of Happy is a new weekly experiential podcast where we crack the code on feeling good and allowing more of what we want into our lives.  Each week your host Lauren Tatner guides you and your inner child on a journey of laughter and play. This podcast features guided laughter and interviews with fun inspiring people. Subscribe to the Law of Happy podcast and share the show with...