Law of Happy with Lauren Tatner

Send us Fan Mail Why should you laugh at work? It will boost your energy, creativity and connection with yourself or your team. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and...

Send us Fan Mail What is Hypno Laugh? We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note to let me know...

Send us Fan Mail Welcome to Day 15 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note t...

Send us Fan Mail Welcome to Day 14 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note t...

Send us Fan Mail Welcome to Day 13 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently as we count 5, 4, 3, 2, 1 The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. The more we laugh, the more our day flows with ease and joy. Send me a note t...

Send us Fan Mail Welcome to Day 12 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again...

Send us Fan Mail Welcome to Day 11 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again...

Send us Fan Mail Welcome to Day 10 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again...

Send us Fan Mail Welcome to Day 9 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again t...

Send us Fan Mail Welcome to Day 8 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again t...

Send us Fan Mail Welcome to Day 7 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again t...

Send us Fan Mail Welcome to Day 6 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again t...

Send us Fan Mail Welcome to Day 5 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again t...

Send us Fan Mail Welcome to Day 4 of Hypno Laugh. We are laughing to relax our critical, analytical mind, and to activate our inner Light. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you'...

Send us Fan Mail Welcome to Day 3 of Hypno Laugh. We are laughing to relax our critical, analytical mind, and to help it take a back seat. Breathe in.  Sigh as you exhale. Breathe in.  Laugh gently as you exhale. The more we laugh, the more our muscles relax. The more we relax, the more we want flows into our lives with ease and joy. Send me a note to let me know how you're feeling and if you...

Send us Fan Mail Welcome to Day 2 of Hypno Laugh. We are laughing to relax our critical, analytical mind. Breathe in, and your hands float up gently. Breathe out, and your hands float down gently. Imagine we're making gently eye contact. Breathe in. Now see if your laughter can flow as you exhale. The more we laugh, the more our muscles relax. Send me a note to let me know how you're fee...

Send us Fan Mail Let's laugh gently to boost our energy, find relief, and feel better. Imagine we're making gently eye contact. Breathe in. Let your laughter flow as you exhale. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the...

Send us Fan Mail Welcome to Hypno Laugh! We are laughing to relax our critical, analytical mind. Breathe in. Breathe out and laugh gently. The more we laugh, the more our muscles relax. The more we laugh, the more we are filled with the beautiful energy that's within and around us. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow....

Send us Fan Mail It was an honour and so special to laugh and chat with one of my former acting teachers, Dale Hayes. Most people wait to feel happy to laugh. Thank you, Dale, for reminding us of the magic and power of choosing to laugh first and trusting that the rest will follow. Laughing or finding humour in things can be a path to feeling relief and feeling better. Enjoy one of my new favorite...

Send us Fan Mail What can we do if we want to boost our energy? We can laugh together and pretend it's our birthday. Breathe in. Laugh gently as you exhale. We are laughing to boost our energy, to feel better, and to feel good. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We...

Send us Fan Mail I'm Lauren. I went to Law School and practice as an attorney. I'm also passionate about the Law of Laughter and the Law of Happy. Try this Name Game Laughter Exercise with me: Say your name, breathe in, and let's laugh. We are choosing to laugh as an exercise to find relief and feel better. Send me a note to let me know how you're feeling and if you're goi...

Send us Fan Mail Activate Inner Peace with this Mantra Laugh Trust and know that what experienced is happening For You and it's good luck. Even if this makes no sense in the moment. Breathe in. Laugh gently as you exhale. We are laughing to release any resistance and to allow our natural well-being to flow. Send me a note to let me know how you're feeling and if you're going to laug...

Send us Fan Mail What can you do if you're feeling overwhelmed? Acknowledge how you're feeling. Place your hand on your heart. Breathe in. Laugh gently as you exhale. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being...

Send us Fan Mail Remember to laugh before returning an item in a store. The laugh will allow your return to flow smoothly. Breathe in. Laugh gently as you exhale. Send me a note to let me know if you tried this return trick, and if you're going to laugh with us again tomorrow. ------------------------------ Why are we laughing? We are choosing to laugh as an exercise for the well-being of the...

Send us Fan Mail Do you love cookies? We are enjoying a cookie treat. Breathe in. Laugh gently as you exhale and imagine you are enjoying the most delicious cookie. Send me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow. PS. Thank you to our friends at RCookies for our cookies! ------------------------------ Why are we laughing? We are choosi...