Katie Ballanco

Lavender Mind

Health EN ↓ 217 episodes

Replace anxiety and self doubt with resilience and joy!

Be sure to visit the podcast's website and support the creator: podcast.show

Author

Katie Ballanco

Category

Health

Podcast website

podcast.show

Latest episode

Nov 11, 2026

Where to listen?

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Get it on Google Play Install for free Android almost 10M downloads · 4.7+ rating iOS soon

Episodes

Meditation over Meds-Ep 36 09.01.2025

Meditation over Meds-Ep 36

High Vibes- Episode 35 09.01.2025

High Vibes- Episode 35

Limited Thoughts- Technique Ep 34 08.01.2025

Limited Thoughts- Technique Ep 34

Calm For a Moment-Being Tossed around by Anxiety, How to Anchor Yourself 08.01.2025

Calm For a Moment-Being Tossed around by Anxiety, How to Anchor Yourself

AJ’s Story-Ep 32 08.01.2025

AJ’s Story-Ep 32

Letting Go, To Feel Happy-Ep 31 08.01.2025

Letting Go, To Feel Happy-Ep 31

The Party Must Go on, Even When Hacked-Ep 30 08.01.2025

The Party Must Go on, Even When Hacked-Ep 30

Flow State, Steps to Creativity-Ep 29 08.01.2025

Flow State, Steps to Creativity-Ep 29

Inspiring Leaders, Lillie’s Dress-Ep 28 08.01.2025

Inspiring Leaders, Lillie’s Dress-Ep 28

Limited to Limitless-Ep 27 08.01.2025

http://linktr.ee/katieballanco Let’s connect!

Detatch and Receive Peace and Creativity-Ep 27 28.12.2024

http://linktr.ee/katieballanco

Your Flaws are Beautiful-Ep 26 28.12.2024

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Your Dot to Dot Picture, Present Moment Awareness-Ep 25 28.12.2024

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Your Dance to Success-Ep 24 28.12.2024

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Peace Is An Inside Job-Ep 23 28.12.2024

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Win The Race Of Life-Ep 22 28.12.2024

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Feeling Stuck to Abundant Thinking – Ep21 28.12.2024

http://linktr.ee/katieballanco Let’s connect

The Paradox of Striving Less and Recieving More-Ep 20 28.12.2024

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Your Intuition Is Trying To Lead you-Ep 19 28.12.2024

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Cancer Camp and Mental Game-Ep18 28.12.2024

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You Are A Mighty Oak – Ep 17 28.12.2024

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How To Stay Calm in The Crazy – Ep 16 28.12.2024

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Fear and Failure – Ep 15 28.12.2024

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Habits to Cultivate Joy – Ep 14 28.12.2024

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Abundance is Real News – Ep 13 28.12.2024

This episode is all about abundance mindset. http://linktr.ee/katieballanco

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