Laird Wellness LIVE

What you eat can help or hurt you in the summer sun! Scott and Jodi show you which foods to eat and which ones to avoid to get maximum protection before you head out!

Everyone has an opinion on the best way to eat, but what does the science actually say? Scott and Jodi bring surprising details about the benefits of eating plant based, keto, carnivore, and everything in between!

We're doing something a little different for this episode of Laird Wellness LIVE! Luke Abaffy , host of The Life Podcast and co-creator of "The Way" documentary invited Scott for a 90-minute interview on his show — and we'd thought you'd like to watch it.

Are your favorite foods on the "naughty" list? Scott and Jodi reveal which foods are a must-buy-organic situation and which you can opt for conventionally grown.

If you're trying to get healthy based on how you feel, you're guessing! Scott and Jodi show you how to go about it with purpose and a plan for best results!

Are there certain viruses that induce cancer? Scott and Jodi share which ones pose a risk, how they work, and what you can do about it!

If the animal you're eating ate junk food — then your meat is junk food! Scott and Jodi explain why grass-fed is so much better than feedlot-fed and how to see through the marketing confusion.

Surgery may be unavoidable, but how fast you heal is up to you! Scott and Jodi share post-surgery healing hacks that help your whole body get better, faster.

A leaky gut could mean that other parts of your body are leaky, too... even your brain! Scott and Jodi share interesting new findings about "leaky barrier syndrome."

Your body is a high performance machine that needs high quality care to make it perform at its best! Scott and Jodi explain how the right oral care can protect and even improve whole body health.

Microplastics do NOT come from where you think they do! Scott and Jodi share the unsettling truth and what they're doing to your hormones.

Don't drink when you're on hormone replacement! It's a bad combo with nasty risks — Scott and Jodi share this must-see research!

Research says you need MORE of the sunshine vitamin! Studies from the around the world are making authorities re-think D3 recommendations — Scott and Jodi share the details!

If you were stuck on an island with only 5 supplements to extend your health and life — what would they be? Scott and Jodi share what THEY would pick!

You're doing everything right — so why does your bio-identical hormone replacement feel like it's not working? Scott and Jodi share NEW RESEARCH that explains what's going on!