Studsmen Media Group

Ky's Ramble

Health EN ↓ 80 episodes

Rambling about different perspectives and creative key’s for individuals to define their own emotional freedom. Another universal purpose this podcast serve is to healthy share affirmative affirmations and self-improvement techniques. Let us journey through my everyday journal, on a weekly bases, and create healthier connections with our self and others. There's only one way to level up, but you've got to do the work first. S4: WrappedS5: 9.22.2024Come grow with me, and feel what the ramble is all about.

Be sure to visit the podcast's website and support the creator: kysramble.wordpress.com

Author

Studsmen Media Group

Episodes

The Subtle Shift: Finding Answers Within and Refining Our Journey 10.10.2024 19:44

This week's discussion is about the importance of the power of reactivity and the big picture. Our topic: Subtleties. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journe...

The Lake of Wisdom: Meditation And Stillness to Foster Serenity 06.05.2024 29:11

This week's discussion is about the importance of the power of Let It Be. Our topic: Lakes. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my jour...

The Gray Spectrum: Life's flexible boundaries of balanced neutrality. 22.12.2023 31:10

This week's discussion is about the importance of the power of coming to center. Our topic: Edge. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through m...

Embracing Heartfelt Encounters with Emotional Alchemy 22.12.2023 32:41

This week's discussion is about the importance of the power of experiencing reality. Our topic: Staying. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying th...

Creating My Own Fuxking Path 11.12.2023 33:41

This week's discussion is about the importance of the power of creating our own road. Our topic: Drifting. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying...

The Transformative Role of Witnessing in Meditation Practice 09.12.2023 34:13

This week's discussion is about the importance of the power of the longing heart. Our topic: Witness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying throu...

Clear and Transparent Truths in the Heart's Mirror 27.11.2023 18:45

This week's discussion is about the importance of the power of natural rhythm. Our topic: Clarity. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through...

Resisting Hostility with Radical Acceptance and Openness in Unhealthy Experiences 19.11.2023 34:19

This week's discussion is about the importance of the power of The Inner Posture. Our topic: Gorillas. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying thro...

Empathic Alchemy: Soulful Solutions with Heartfelt Dialogue 12.11.2023 24:49

This week's discussion is about the importance of the power of what feels good. Our topic: Conflict Resolution. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journe...

The Dance of Time and Tides of Change 05.11.2023 48:20

This week's discussion is about the importance of the power of expanding awareness. Our topic: Sand Castles. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeyin...

Unlocking Affectionate Moments of Growth by Cultivating Emotional Balance and Tenderness 29.10.2023 23:16

This week's discussion is about the importance of the power of I AM. Our topic: Tenderness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my jour...

Igniting Inner Brilliance with Resilience and Self-Trust 20.10.2023 21:06

This week's discussion is about the importance of the power of shifting traits. Our topic: Shine. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me t...

Shattering the Chains of Repression and Emotional Constrictions 14.10.2023 37:51

This week's discussion is about the importance of the power of good company. Our topic: Repression. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me...

Navigating Vicissitudes: Noticing the Beauty of Vulnerability within Changes 08.10.2023 23:55

This week's discussion is about the importance of the power of being rooted. Our topic: Change. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me thr...

Rediscovering Happiness and Self Love By Navigating the Emotional Landscape of Anxiety 30.09.2023 21:27

This week's discussion is about the importance of the power of openly listening. Our topic: Anxiety. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with m...

Embracing Journeys for Changes, Seasons and Transitions of Renewal with Grace 25.09.2023 25:41

This week's discussion is about the importance of the power of pausing. Our topic: Seasons. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through...

Empowering Your Inner Artist by Navigating Self-Expressive Journeys 22.09.2023 29:48

This week's discussion is about the importance of the power of the inner teacher. Our topics: Creative Play. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeyin...

Closure Chronicles: Navigating Mindful Endings and New Beginnings 20.08.2023 38:09

This week's discussion is about the importance of the power of synchronizing. Our topic: Endings. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through m...

MAD: Unleashing the Magic of Small Acts with Big Impacts of Random Kindness 13.07.2023 20:10

This week's discussion is about the importance of the power of generosity and being MAD (Making A Difference). Our topic: Random Acts of Kindness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a r...

Experiencing Different Versions of Intimacy Through Expressed Love Languages. 22.06.2023 23:57

This week's discussion is about the importance of the power of expressing love. Our topic: The Love Languages. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. WELCOME to the Sum...

Embracing Your Self-Love Revolution: Cultivating Inner Happiness, Success, and Personal Fulfillment. 19.06.2023 23:47

This week's discussion is about the importance of the power of self-love bombing. Our topic: Love. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through...

Embracing Change by Empowering Acceptance and Redefining Your Success. 10.06.2023 27:14

This week's discussion is about the importance of the effects of road rage. Our topic: Acceptance. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me...

Reclaim Your Warrior Strength by Redefining Your Self-Esteem 05.06.2023 19:56

This week's discussion is about the importance of the effects of rage. Our topic: Self-Esteem. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me thro...

Journeying Through Mindful Reflections of Bridging the Gaps. 28.05.2023 26:18

This week's discussion is about the importance of the power of noticing what’s happening. Our topic: The Missing Piece. Your participation is encouraged regarding the polls and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and/or review. Thanks...

From Heartbreak to Healing: The Hidden Struggles of Effortless Resilience 19.05.2023 20:55

This week's discussion is about the importance of the power of being effortless. Our topic: Heartbreak. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying wit...