SBS
Kwentong Palayok
With the belief that food is culture and history made edible, Kwentong Palayok seeks to understand our identity as a people through understanding Filipino cuisine, its origins and evolution.
Where to listen?
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Episodes
Kwentong Palayok: Aussie Lamb Shanks Kare-Kare 27.11.2025 14:32
In this episode of Kwentong Palayok, we explore how a beloved Filipino comfort dish transforms in Australian kitchens using local lamb shanks while keeping the heart of kare kare alive.
Kwentong Palayok: Lumpia Samosa - where Filipino and Indian flavours come together in one special bite 23.10.2025 15:06
In this episode of Kwentong Palayok, we explore a unique fusion of the Filipino lumpia and Indian samosa by Anna Manlulo, a mix of comfort and spice that brings two cultures together through food.
Kwentong Palayok: Menudo Shepherd’s Pie – A Pinoy twist to an Aussie comfort classic 09.10.2025 16:10
In Kwentong Palayok, resident foodie Anna Manlulo blend two beloved comfort dishes, the Australian Shepherd’s Pie and the Filipino menudo, to create a delicious fusion that celebrates both cultures.
Kwentong Palayok: No taro leaves? Try this silverbeet laing 25.09.2025 15:48
In this Kwentong Palayok episode, resident foodie Anna Manlulo shared the recipe for the beloved Bicolano dish laing, which uses silverbeet as a handy alternative when taro leaves are hard to find in Australia.
Kwentong Palayok: Capsicum or bell pepper? Aussie terms for Filipino vegetables and tips on buying fresh ones 28.08.2025 14:45
Many vegetables Filipinos grew up with have different names in Australia. This episode of Kwentong Palayok unpacks Aussie terms for common Pinoy veggies, plus practical tips for choosing and storing fresh produce, and even substitutes for Filipino cooking from our resident foodie Anna Manlulo.
Chicken oil or none? Breast or leg? A flavourful conversation about inasal in 'Kwentong Palayok' 25.04.2025 21:22
In 2024, Taste Atlas declared Chicken Inasal as the 'Best Filipino Dish in the World.' But what exactly makes Chicken Inasal so special? Where did it originate, and why is it a dish that Filipinos truly take pride in?
'Is that Gising-Gising or Chopsuey?': Discover the different versions of gising-gising 31.01.2025 18:10
Len-Len, Mac-Mac, Jun-Jun, Kat-Kat, and many more—repeating names are a signature Filipino quirk. But why has this tradition become so ingrained in our culture, and why has it even extended to the way we name our food? Dishes like pichi-pichi, kare-kare, poqui-poqui, and more follow this pattern. In this episode of Kwentong Palayok podcast, hosted by Anna Manlulo and Alina Co, we feature Gising-Gi...
Pork hamonado: Sweet, salty, and deliciously festive 29.11.2024 26:19
Resembling ham, pork hamonado is pork marinated in pineapple juice and soy sauce.
Palabok vs. Luglug vs. Malabon vs. Ispabok; Which Filipino pansit dish takes the spotlight? 25.10.2024 21:31
In this episode of Kwentong Palayok, Chef Joy Magbitang, Co-owner of Filo Station restaurant in Sydney, will share with us the differences among various types of pansit, their ingredients, and what makes Pansit Malabon so delicious.
Kuwentong Palayok: Where did the boodle fight originate in Filipino culture? 20.09.2024 16:56
Have you ever experienced a boodle fight? Did you know that it was popularised by the Philippine military? And why is eating kamayan-style so enjoyable?
Kwentong Palayok: Have you ever tried "alembong"? 20.09.2024 18:13
Meet this charming bread that resembles a lamington. Is there a connection? Find out.
Kuwentong Palayok: Are you feeling cold? Come, let’s have some bulalo 20.09.2024 18:50
As the cold season sets in, Filipinos can't help but crave soups or hot dishes like goto, lomi, lugaw, and of course, bulalo—the famous soup that Batangas proudly claims as its own, the capital of cattle trading in Luzon.
Kwentong Palayok: Lugaw is love 20.09.2024 16:03
LUGAW. A very simple dish. But did you know that this is one of the oldest foods in our culture?
'Munggo, law-uy, binignit:' Exploring the traditional Filipino cuisine during Holy Week 09.04.2024 12:22
In Semana Santa 2024, How Has the Celebration and Meaning of Holy Week Changed for Filipinos Residing in Australia, Embracing the Diverse Cultural Landscape?
'Kanin is Life:' Why do Filipinos love rice? 23.02.2024 17:06
Find out why rice is indispensable in the lives of Filipinos and on every dining table.
Childhood memories and a whirl of flavours: why “dirty ice cream” is a favourite for Filipinos 26.01.2024 16:32
Minatamis is part of the Filipino table. Similar to desserts, minatamis are sweet treats but can be enjoyed any time of the day.
Kwentong Palayok: What's your "baon?" 10.11.2023 20:41
Baon brings back a lot of childhood memories, from your favorite lunchbox to the delicious lunch and snacks your parents packed.
Kwentong Palayok: Halo-halo, more than a sweet dessert 06.10.2023 16:09
Bananas and leche flan. Mashed beans, corn and carabao milk pastillas. Topped with ube halaya and ice cream? How do you like your halo-halo?
Kwentong Palayok: All about almusal 08.09.2023 16:16
Tocilog. Pan de coco. Coffee in rice. What’s your favourite Pinoy breakfast?
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