Janeane Bernstein

KUCI: Get the Funk Out

Health EN ↓ 100 episodes

Life's a Rollercoaster Ride! Stories of Inspiration and Change ( KUCI 88.9fm in Irvine )

Author

Janeane Bernstein

Category

Health

Latest episode

Jul 11, 2026

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Episodes

om Seeman’s forthcoming book, ANIMALS I WANT TO SEE: A Memoir of Growing Up in the Projects and Defying the Odds 08.05.2024

ANIMALS I WANT TO SEE A Memoir of Growing Up in the Projects and Defying the Odds By TOM SEEMAN When Tom Seeman was seven, he moved with his parents and nine siblings from a cramped, dingy tenement to a house on Bronson Street. It was only a fifteen-minute drive to their new neighborhood in North Toledo, which didn’t look that different from their old neighborhood in East Toledo. Their home still...

Jessica Borelli, Professor of Psychological Science, shares her book “Nature Meets Nurture: Science-based Strategies for Raising Resilient Kids” 24.04.2024

Jessica Borelli co-writes “Nature Meets Nurture: Science-based Strategies for Raising Resilient Kids” Helping parents improve their parenting skills and strengthen their families is the aim of Jessica Borelli’s book, “Nature Meets Nurture: Science-based Strategies for Raising Resilient Kids.” The book drills down several concepts, reflective functioning, empathy, sensitivity, love and emotion regu...

Your Reality, a short film written and starring Tatjana Anders and directed by Top Tarasin, which seeks to highlight the impact of gaslighting 17.04.2024

The Film Seeks To Highlight The Pervasive Nature Of Gaslighting In Relationships And Society View in browser Your Reality, a short film written and starring Tatjana Anders and directed by Top Tarasin, which seeks to highlight the impact of gaslighting, has recently surpassed over six million views on YouTube. The film, which has received 17,000 comments from people sharing their own experiences wi...

CEO Glenn Gray and Dr. Alissa Deming, VP of Conservation Medicine & Science, sat down with me to talk about the Pacific Marine Mammal Center 17.04.2024

Today’s show is a little different. If you think you hear strange noises during the show, well they are not actually strange at all. They are seals and sea lions and mostly very young ones. For this week's show, I recorded a remote segment so I could share an authentic experience during my visit to the Pacific Marine Mammal Center in Laguna Beach. Some of you might remember when it was called Frie...

Dr. Greg Chasson, author of FLAWED: Why Perfectionism is a Challenge for Management 10.04.2024

Drawing on his work as a renowned psychologist and expert in cognitive-behavioral therapy, Chasson reveals that perfectionism is not the asset many employers think it is. Although managers might seek out perfectionists for their work ethic and attention to detail, their high standards can also result in inefficiency, toxic work environments, and dysfunctional relationships. Offering practical stra...

THE WEIGHT OF NATURE by neuroscientist-turned-environmental journalist Clayton Page Aldern 10.04.2024

THE WEIGHT OF NATURE is a deeply reported, eye-opening book about climate change, our brains, and the weight of nature on us all. Aldern can discuss: · The Unseen Impact of Climate on the Brain: Climate change’s invisible stressors, like heat and atmospheric carbon dioxide, are silently exacerbating neurological diseases, including cognitive impairments and neurodegenerative conditions, amidst a w...

Jennifer Rosner, National Jewish Book Award Finalist and author of The Yellow Bird Sings, shares her new riveting book based on the true stories of ch... 03.04.2024

From Jennifer Rosner, National Jewish Book Award Finalist and author of The Yellow Bird Sings, comes a riveting book based on the true stories of children stolen in the wake of World War II. Once We Were Home “Rosner’s novel reflects personal interviews and in-depth research...She illuminates the complex and opposing political and religious viewpoints...Rosner’s heart-wrenching revelations in Once...

Professor Stephanie Reich, UCI professor of education and expert on youth and social media 27.03.2024

Stephanie Reich, UCI professor of education and expert on youth and social media who served on the committee that produced “Assessment of the Impact of Social Media on the Health and Wellbeing of Adolescents and Children” for the National Academies joins host Janeane Bernstein on KUCI 88.9fm. Over the past 15 years, mental health among youth has seen a decline, one that coincides with the rise of...

Professor Richard Matthew, professor of urban planning and public policy and director of the UCI Blum Center for Poverty Alleviation, shares details a... 27.03.2024

The Drake Gives contributes $1.5 million to UC Irvine’s Power of Music initiative New School of Social Ecology effort will leverage music for social good Irvine, Calif., March 7, 2024 – A donation of $1.5 million from The Drake Gives will support a novel initiative at the University of California, Irvine’s School of Social Ecology focused on leveraging the power of music to galvanize students, oth...

Armita Jamshidi, Founder of Aunt Flo’s Kitchen, a company Run By Women, For Women. She is also a student at Cornell University, where she studies Wome... 13.03.2024

The Backstory From Armita, the Founder "Cramp Bites began in 2022 after being transported to the emergency room: I had fallen out of consciousness, turned extremely pale, and couldn’t move or speak due to the extremity of my period cramps. I consistently had cramps leading up to and during my period, but I couldn’t bring myself to take medication every single month. I went searching for a better a...

Caroline Paul , author of TOUGH BROAD: From Boogie Boarding to Wing Walking How Outdoor Adventure Improves Our Lives as We Age 06.03.2024

New York Times-Bestselling author Caroline Paul (The Gutsy Girl) has been an outdoor adventurer her whole life. From mountain biking in the Bolivian Andes to pitching a tent, mid blizzard on Denali to flying experimental planes, Paul has never been a stranger to the beauty and benefits of outdoor activity. But as she hit her mid-fifties and was often the only woman paddling a surfboard or riding a...

Writer, cultural influencer, and former professor Lyn Slater—better known as her viral Instagram handle Accidental Icon—brings her characteristic opti... 28.02.2024

A personal memoir in which Lyn Slater, known on Instagram as “Accidental Icon,”brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age. When Lyn Slater started her fashion blog, Accidental Icon, at age sixty-one, she discovered that followers were flocking to her account for more than just her A-list st...

Extraordinary, acclaimed and the feel-good movie of the year, “Finding Her Beat” filmmaker and co-director Keri Pickett joins host Janeane 21.02.2024

SYNOPSIS For thousands of years women have been locked out of Taiko drumming. Not anymore. In the dead of a Minnesota winter, Asian drumming divas smash gender roles and redefine power on their own terms. FINDING HER BEAT dives into the rhythms and struggles that lead to an electrifying historic performance that changes everything. World Premiere Scheduled - Fall 2022 Directed by Dawn Mikkelson &a...

Eric Ebel, Senior Program Manager, NAMM | The NAMM Foundation 31.01.2024

Eric Ebel currently manages several of NAMM’s Market Development / NAMM Foundation programs, including Music Educator and Music Advocacy programming, The Day of Service, Roomful of Pianos, and The Grand Rally for Music Education at the annual NAMM Show. Since joining the NAMM team in 1997, Mr. Ebel has had diverse experiences with the trade association. Before his current position, Ebel was show m...

Dr. Romie Mushtaq shares new book - The Busy Brain Cure The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again 17.01.2024

Noted neurologist and Chief Wellness Officer Dr. Romie Mushtaq reveals the hidden connection between insomnia, anxiety, and adult ADD/ADHD – and gives you a science-backed plan to heal burnout and your Busy Brain in just 8 weeks. Do racing thoughts keep you from falling asleep at night? Is it impossible to focus, even on tasks that used to stimulate you? Are you mindlessly stress-eating throughout...

Veera Hiranandi’s forthcoming, January book-- AMIL AND THE AFTER--follow up to her moving bestseller The Night Diary 10.01.2024

From acclaimed author Veera Hiranandani comes AMIL AND THE AFTER (Kokila; on sale January 23 2024; ISBN 9780525555063; $17.99; ages 8-12), the highly anticipated companion novel to the Newbery Honor book The Night Diary. Filled with hope and the idea of finding joy after tragedy, the novel picks up where The Night Diary left off following the aftermath of the Partition of India, the greatest human...

Voidopolis by Kat Mustatea The MIT Press Leonardo Series 03.01.2024

Combining digital art, literature, and interpretation, VOIDOPOLIS is a time-sensitive, augmented reality book that quite literally degrades as you read it, so apropos for our time span, and tentative connection with each other. Shortlisted for the 2023 Lumen Prize. Winner of the Arts And Letters ‘Unclassifiable’ Prize For Literature Winner of the Dante Prize, Dante Society London /Ars Electronica...

Wrapping up 2023 with Janeane Bernstein: a message about taking time to disconnect from your ’busy’ life and reconnect with you 27.12.2023

An important message from Janeane For some of you, the holiday season is anything but relaxing and stress-free. You might be struggling mentally and emotionally, reflecting on your rocky road over the past few years or your entire lifetime. You are not alone. In my end of year message, I share the importance of boundaries, mindfulness and taking time to connect and nurture yourself mentally, physi...

Dark Comedy with a Warm Heart entitled MERRY GOOD ENOUGH in partnership with Freestyle Digital Media starring Ray Levine Spielberg, Sawyer Spielberg, ... 20.12.2023

Ah, the holidays. Lucy Raulie (Raye Levine Spielberg) has always had a complicated relationship with her dysfunctional family, but when her mother disappears on Christmas Eve (and it’s maybe Lucy’s fault...) it’s going to be up to Lucy to bring her family back together again, whether she knows it or not. Directors Caroline Keene and Dan Kennedy are releasing an upcoming Dark Comedy with a Warm Hea...

UC Irvine’s Basic Needs Center launched a mobile food pantry on Nov. 15 and Andrea Mora, Director of UCI’s Basic Needs Center, joins host Janeane to s... 29.11.2023

Irvine, Calif., Nov. 13, 2023 — The Basic Needs Center at the University of California, Irvine will unveil its new mobile food pantry, a 22-foot-long customized delivery van, at 11 a.m. Wednesday, Nov. 15, at the Pereira Drive roundabout in front of the Aldrich Hall flagpoles. The first 200 attendees will receive collapsible Tupperware products. The center will also launch its ZotFunder campaign,...

Rabbi Elie Kaplan Spitz, an author, attorney, meditation teacher, and popular lecturer. Rabbi Spitz shares details of his latest book - Duets on Psalm... 22.11.2023

Elie Kaplan Spitz is an author, rabbi, attorney, meditation teacher, and popular lecturer. He served as the spiritual leader of Congregation B’nai Israel of Tustin, CA for over 33 years and as a member of the Rabbinical Assembly’s Committee of Jewish Law and Standards for twenty years. He has published four books: Does the Soul Survive? Jewish Views of the Afterlife, Past Lives, and Living with Pu...

Kelly Sather, winner of the Drue Heinz Literature Prize for her forthcoming powerhouse of a book, Small in Real Life. 15.11.2023

Kelly Sather, winner of the Drue Heinz Literature Prize for her forthcoming powerhouse of a book, Small in Real Life. As a former entertainment lawyer, and screenwriter, Kelly has really captured the emotion, ambition, humanity, and conflict in her characters on their search for power, fame, love, and the possibility of and redemption. Kelly's writing is undeniably moving and sharp-- an easy read...

KUCI 88.9fm - Janeane speaks with Steven Davis, UCI professor of Earth system science, who shares details about the UC Irvine-led science team and how... 08.11.2023

UC Irvine-led science team shows how to eat our way out of the climate crisis Researchers explore the benefits of producing farm-free food Irvine, Calif., Nov. 6, 2023 — Agriculture is one of the hardest human activities to decarbonize; people must eat, but the land-use practices associated with growing crops account for roughly a quarter of global greenhouse gas emissions. Researchers at the Univ...

LAST SUMMER OF NATHAN LEE directed by Quentin Lee and starring Harrison Xu 01.11.2023

What do you do when you find out you have terminal brain cancer just before graduating from high school? Live life to the fullest, of course, which is what Nathan Lee does in this high-spirited Asian LGBTQ+ film. This high-spirited LGBTQ+ drama LAST SUMMER NATHAN LEE, starring Harrison Xu, Natasha Tina Lia, Matthew Mitchell Espinosa, Dru Perez, and Aaron Guest, follows Nathan Lee (Harrison Xu), an...

Multi-award winning photographer G.B. Smith and his stunning photobook “Pathways” 01.11.2023

G.B. Smith and his stunning photobook “Pathways” (G Editions, Nov. 7, 2023). The book features several of Smith’s recent multi-award winning images, and the curation reflects the simplicity and uncluttered form of his distinctive black and white style. Informed by his experience with color blindness, Smith’s work encourages the viewer to examine a world that exists beyond color. Among Smith’s many...

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