Alex B.

KRILL

Health EN ↓ 8 episodes

This is a space for talking about the woes of chronic illness. I hope you find solidarity and validation in me and my guests sharing our experiences or learn how to better support a loved one!

Author

Alex B.

Episodes

Hack Your Home 28.05.2026 42:02

I gotta think of some better titles...I've changed my home around a lot to better suit my needs as a chronically ill person. Listen in to hear some of the things that have worked for me!

Hack Your Health? 24.04.2026 39:52

How my apple watch saved my life...Let's talk about the role fitness trackers have played in my chronic illness journey.

We're back? 17.04.2026 8:33

Let's catch up! It's been a while but I'm back at it. This is a quick 7 min catch up and teaser for what's in the pipeline!

Climbing up the Mountain 11.11.2025 25:39

What does normal look like when you have a chronic illness? How do you define a success day? Let's get into my experience!

Deep Breaths 07.10.2025 29:25

Let's talk about the emotional woes of chronic illness.

Combien? 16.09.2025 17:58

How much does a chronic illness cost? Let's talk about it... Follow us on instagram!

Ouch, this hurts! 05.08.2025 22:21

Let's talk about some of the hidden physical toll's of being chronically ill.

Hi, this is KRILL 22.07.2025 7:17

In this short intro, I share a bit about who I am and why I chose the name KRILL for the podcast. My goal is to build a community where chronically ill folks feel seen, heard, and validated — and where their loved ones can better understand what we go through each day. This is a space for empathy, education, and connection.