KRC Guided Meditations: The Violet Gold Room

174. Channel of love energy (eng & hindi) 21.03.2021 41:19 ↓

Relax, expand, receive... Music track: Birdsong by Avik Roy

173. Lift the veils (eng & hindi) 14.03.2021 51:38 ↓

Lift the veils of ignorance, doubt, fear and pride and allow the light... Music: Brendan Kinsella, Mozart Sonata No. 13 in B Flat Major II Cantabile courtesy Pixabay (CC by NC).

172. Contemplation, Nature's Bounty (eng & hindi) 07.03.2021 39:24 ↓

A few moments contemplate on the gifts of nature...

171. Meditation for Connecting with the Divine (eng) 28.02.2021 36:38 ↓

When we are lost or afraid, it seems like we are all alone! If only we chose to look inwards...

170. Meditation for the light worker (eng) 21.02.2021 21:44 ↓

Allowing the flow of light...

169. Life anew (eng & hindi) 21.02.2021 26:02 ↓

Thank your self for outgrowing your blocks and start the day with new fresh energy.

168. I thank my Self for being here (eng) 14.02.2021 41:35 ↓

An affirmation. Internalise gratitude as you repeat the affirmation in your solar plexus, meaning it, listening to it, receiving it and enunciating it. Music by Safar Rang.

167. Today's the day (eng & hindi) 14.02.2021 49:26 ↓

Prehistoric humans instinctively needed to bank fear based negative impulses for survival. Awareness calls for breaking this habit... Music: 'Lake of Aviation' from album 'Habitable Spheres' by Lobo Loco (CC by NC, courtesy Free Music Archive)

166. Meditation for Connecting with Your Inner Guidance (eng) 07.02.2021 39:48 ↓

We all have our Divine Guides who are loving, guiding and protecting us all the time. If only we choose to Listen and Respond...

165. Counting our blessings! (eng) 31.01.2021 36:04 ↓

If only we revisit our journey with the magic keys of Gratitude and Humility,, we will discover how much we have received and continue to.... Music: 'When you see you were the subject of experiment' by Komiku (CC by NC, courtesy Pixabay)

164. Sans judgement (hindi) 31.01.2021 31:21 ↓

Just being. Trying to not interpret. Music track by Aseem.

163. Meditation for Gratitude for our Journey (eng) 24.01.2021 36:17 ↓

The Challenges, the blocks, the hard path are opportunities for our Growth. What if we have actually asked for them?

162. Saying goodbye gracefully (eng) 24.01.2021 34:10 ↓

When a dear one has passed on, in the recent past few days or earlier, it helps all concerned to allow our love and respect to be expressed - not in grief though - but in celebration of a life, a journey...

161. Relaxation exercise for children (eng & hindi) 17.01.2021 15:50 ↓

A great way to unwind and relax for children and adults!

160. Meditation, Connecting with our True Essence (eng) 17.01.2021 32:18 ↓

If we are Beings of Spirit, Energy Beings of Love & Light, what is it that we Fear?! Music: Breathing Freely by Dee Yan-Key (CC by NC, courtesy Free Music Archive)

159. Meditation, being here (eng) 10.01.2021 37:13 ↓

A simple relaxing meditation. Music by Aseem.

158. Meditation, Lift up your Heart (eng & hindi) 03.01.2021 53:52 ↓

Lift up your heart and receive the new year in love energy. Spare a few moments to energise yourself and the earth. Music: The Fountain of Living Waters by Siddhartha Corsus (CC by NC, courtesy Free Music Archive)

157. Meditation for Letting Go (eng) 27.12.2020 28:17 ↓

Letting go... of our Fears, our Anxieties and Insecurities as we welcome the New Dawn..

156. Meditation, a renewal (hindi) 27.12.2020 40:03 ↓

Let go of accumulated residues. Receiving love energy, renew yourself. Music: Birdsong by Avik Roy

155. Meditation for holding the darkness (eng) 20.12.2020 35:23 ↓

Meditation for Holding the Darkness.... and discover the Potential that exists deep within...

154. Meditation, awake! the light is here (eng & hindi) 20.12.2020 48:09 ↓

Acknowledge the presence in you of the light. Awaken to it. Be one with all. Music: adapted from a track by TRG Banks (CC by NC, courtesy Free Music Archive).

153. Meditation for Centring (eng) 13.12.2020 41:45 ↓

Centring ourselves - for greater Clarity and Focus... embracing and being embraced by Love Energy...

152. Meditation, Unshaken Serenity (eng & hindi) 13.12.2020 42:25 ↓

Observe your breath at the tips of your nostrils, maintain the simplicity and work towards unshaken serenity. Inspired partly from the words of H.E. Dilgo Khyentse Rinpoche. Music by Safar Rang.

151. In Gratitude-for the journey! (eng) 06.12.2020 40:24 ↓

Challenges, milestones, triggers. Opportunities for growth... to stumble, to learn and fly!

150. Meditation, receive blessings in light (eng & hindi) 06.12.2020 34:33 ↓

Shed baggage, value yourself and be the light bearer you are....