Jimmy Kolb

KOLBSTRONG POWER PODCAST

Health EN ↓ 141 episodes

Current #1 Heaviest Bench Presser in history, Jimmy Kolb, discusses topics and shares training advice for powerlifting and bench pressing with a heavy focus on equipped benching. Along with interviewing young athletes to help get their name out to the world as they begin their powerlifting careers.

Author

Jimmy Kolb

Episodes

#15 Federations -- Good and Bad 06.05.2020 19:00

My experiences in all the different federations I’ve competed in. The good and the bad.

#14 Best and worst competition experiences 02.05.2020 11:40

Some of the worst and best things I’ve witnessed while at a competition!

#13 The Weirder The Better 29.04.2020 13:20

Things are about to get weird... but don't get it twisted, we're still talking powerlifting and bench pressing!  Click Here to submit a question to be answered on the show! New episodes every Wednesday and Saturday, so make sure to subscribe!  Join our KolbStrong Power community over on Patreon ! Connect Here: Instagram - Facebook - Youtube

#12 Q&A Saturday -- Accessory Work 25.04.2020 10:49

Answering your questions about how I train accessories including what are my go-to's, what body parts do I like to train, and how I fit it all in! Click Here to submit a question to be answered on the show! New episodes every Wednesday and Saturday, so make sure to subscribe!  Join our KolbStrong Power community over on Patreon ! Connect Here: Instagram - Facebook - Youtube

#11 Using A Bench Tool Before Shirting Up 22.04.2020 8:42

Walking you through how and when I use my Titan Ram bench tool. Click Here to submit a question to be answered on the show! New episodes every Wednesday and Saturday, so make sure to subscribe!  Join our KolbStrong Power Community over on Patreon ! Connect Here: Instagram - Facebook - Youtube

#10 Q&A Saturday -- Overloading 18.04.2020 7:35

Celebrating hitting double digits here on the podcast and answering all your questions related to overloading your benchpress! Click Here to submit a question to be answered on the show! New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power community over on Patreon ! Connect Here: Instagram - Facebook - Youtube

#9 How To Find A Competition and Competition Prep Advice 15.04.2020 11:57

Diving deep into how to find and prep for powerlifting meets! Click Here to submit a question to be answered on the show! New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power community over on Patreon ! Connect Here: Instagram - Facebook - Youtube

#8 Q&A Saturday -- Staying Healthy While Lifting Heavy 11.04.2020 12:45

Answering questions and giving you my tips on being in this game for the long haul! Click Here to submit a question to be answered on the show! New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power community over on Patreon ! Connect Here: Instagram - Facebook - Youtube

#7 Single Ply vs Mulitply 08.04.2020 9:47

Chatting about differences between single ply and multiply shirts, and which is best for YOU! Click Here to submit a question to be answered on the show! New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power community over on Patreon ! Connect Here: Instagram - Facebook - Youtube

#6 Q&A Saturday -- Diet and Supplementation 04.04.2020 8:36

Answering everyone's favorite question... what the hell do I eat? Click Here to submit a question to be answered on the show! New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power community over on Patreon ! Connect Here: Instagram - Facebook - Youtube

#5 Bench Shirts 101 01.04.2020 12:47

Talking ins and outs of bench shirts... what types, how to break them in, what to look for, how to size them, etc. Click Here to submit a question to be answered on the show! New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power community over on Patreon ! Connect Here: Instagram - Facebook - Youtube

#4 Q&A Saturday -- Answering Training Questions 28.03.2020 10:15

Talking lower body training, goals, overload, equipment, and more.  Click Here to submit a question to be answered on the show! New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power community over on Patreon ! Connect Here: Instagram - Facebook - Youtube

#3 Making Weights Touch In Bench Shirts & Talking Board Work 25.03.2020 12:36

Today I’m going to talk about how to make weights touch with really tight shirts and also the importance of using boards in shirted training and raw training. Click Here to submit a question to be answered on the show! New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power community over on Patreon ! Connect Here: Instagram - Facebook - Youtube

#2 Q&A Saturday 21.03.2020 8:43

In today’s episode I answer 5 questions from all of you, this weekends questions are oriented mainly around training techniques. Click Here to submit a question to be answered on the show! New episodes every Wednesday and Saturday, so make sure to subscribe! Join our KolbStrong Power community over on Patreon ! Connect Here: Instagram - Facebook - Youtube

#1 Welcome To The Show! 19.03.2020 12:27

In this first episode I share what my plans are with this podcast, who I am, how I got started, and where I'm going from here!  Click Here to submit a question to be answered on the show! New episodes every Wednesday and Saturday, so make sure to subscribe! Connect Here: Instagram - Facebook - Youtube

Trailor 18.03.2020 0:19