Jimmy Kolb

KOLBSTRONG POWER PODCAST

Health EN ↓ 141 episodes

Current #1 Heaviest Bench Presser in history, Jimmy Kolb, discusses topics and shares training advice for powerlifting and bench pressing with a heavy focus on equipped benching. Along with interviewing young athletes to help get their name out to the world as they begin their powerlifting careers.

Author

Jimmy Kolb

Episodes

#40 Interview with Stacey Hartwig 20.01.2022 47:12

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#39 Benching & Bullshitting Ep. 5 18.01.2022 1:20:51

Katie and I are back with another episode of Benching and Bullshitting! We recorded this live on Instagram this week so we were able to answer questions on the fly. Audio is a bit off for the next few episodes, but we are working on fixing that! As always, thanks for tuning in! If you would like to come on our podcast as a guest, please fill out this form Where you can find things we talked about...

#38 Interview with Lauryn Cudworth 25.11.2021 58:28

Sat down with Lauryn Cudworth, talked about her lifting career so far including being a multi-record holder and the importance of mental health care in the sport and in life.  L auryns IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Design Chiropractice: IG Kolbstrong Scholarship: Website & IG Kolbstrong Power Community on Patreon Melo...

#37 Benching and Bullshitting Ep. 4 23.11.2021 1:00:53

Switched it up a bit this week and recorded this episode while doing an IG live, so questions were asked and answered on the spot! Recapping our weekend in York, PA and talking about what's next!  Where you can find things we talked about today: Amber Hansen 615lb Bench & her thoughts on it: IG Kolbstrong Scholarship Fundraiser IronMan Meet Tickets/Entry If you'd like to donate to the raf...

#36 Interview with Sam Drozdzik 18.11.2021 1:06:46

Sat down with Sam Drozdzik, a 22 year old bench only lifter from the UK. Sam is a very knowledgeable and very accomplished lifter at such a young age. Join us as we talk about his bench growth, bulking, and training philosophies.  Where you can find things we talked about today: Sam's IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Design...

#35 Benching and Bullshitting Ep. 3 16.11.2021 1:07:34

Katie and I just got back from a weekend in Ohio, training at the Sweat Shop and attending North of the Border APF meet with our teammates. This week we bullshat about the workout, how the meet went, upcoming meets for 2022, our Scholarship fundraiser meet, and answered some questions.  Where you can find things we talked about today: Kolbstrong Scholarship Fundraiser IronMan Meet Tickets/Ent...

#34 Interview with Jerry Cool 11.11.2021 1:01:13

Here today with Jerry Cool, an equipped lifter that's already totally 2,255lbs. We talk about goals, band shirts, and our top most hated federations.  Where you can find things we talked about today: Jerry's IG  Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Design Chiropractice: IG Kolbstrong Scholarship: Website & IG Kolbstrong Po...

#33 Interview with Harley Adamson 04.11.2021 24:23

Sitting down with 19 year old Harley Adamson talking about her training style and experience with the sport at a young age. Along with the new additions to female weight classes thanks to the Main Event Project, and her inspirations in the sport. Where you can find things we talked about today: Harley's IG  The Main Event Project Sponsors: Anderson Powerlifting: Website & IG Unleash'...

#32 Benching and Bullshitting Ep. 2 02.11.2021 55:56

Welcome to our second week of sitting down and bullshitting about what's going on in our world this past week. Talking about The Main Event Project, upcoming meets and events, our scholarship, and *gasp* squatting and potential full power in the future! Where you can find things we talked about today: Main Event Project IG Jimmy IG Kolbstrong Scholarship: Website & IG Kolbstrong Power Communit...

#31 Interview with Owen Donahue 28.10.2021 49:57

Here today with one of my lifting partners Owen Donahue. We do in depth into his training style and philosophies about the sport at a young age. I can say that Owen is one of my favorite people to listen to when it comes to talking about lifting and I look forward to watching him make an impact in this sport.  Where you can find things we talked about today: Owen's IG Alexander Bromley Youtub...

#30 Benching and Bullshitting Ep 1 26.10.2021 56:14

Welcome back to the Kolbstrong Power Podcast where we're switching things up! Adding my wife Kate to the podcast so it's not just me talking to the void and we spend time together just chatting about our week in the gym, new stuff happening in the powerlifting world, and answering questions from folks online. This week we talked about my training, my favorite female benchers, next years Badde...

#29 1,050lb Single Ply Bench 01.02.2021 20:40

Kolbstrong Scholarship: Website & IG Kolbstrong Power Community on Patreon Jimmy IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Design Chiropractice: IG Melontops (our small business and where you kind find KSP apparel) Website & IG

#28 Prepping for my next meet 18.01.2021 22:54

Upcoming competition, how I’m feeling, how training is going. Where you can find things we talked about today: Kolbstrong Scholarship: Website & IG Kolbstrong Power Community on Patreon Jimmy IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Design Chiropractice: IG Melontops (our small business and where you kind find KSP apparel) Website &a...

#27 Mentality 11.01.2021 26:17

My state of mind during meets and training Where you can find more: Kolbstrong Scholarship: Website & IG Kolbstrong Power Community on Patreon Jimmy IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Design Chiropractice: IG Melontops (our small business and where you kind find KSP apparel) Website & IG

#26 2020 Recap and 2021 Goals 04.01.2021 25:07

Reflection on 2020 and goals for 2021 Where you can find more: Kolbstrong Scholarship: Website & IG Kolbstrong Power Community on Patreon Jimmy IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Design Chiropractice: IG Melontops (our small business and where you kind find KSP apparel) Website & IG

#25 Making Something Out Of Nothing 02.12.2020 28:16

Where you can find more: Kolbstrong Scholarship: Website & IG Kolbstrong Power Community on Patreon Jimmy IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Design Chiropractice: IG Melontops (our small business and where you kind find KSP apparel) Website & IG

#24 Attitude 11.11.2020 25:53

I go into detail about how I conduct myself in Powerlifting and in the gym and why. Where you can find more: Kolbstrong Scholarship: Website & IG Kolbstrong Power Community on Patreon Jimmy IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Design Chiropractice: IG Melontops (our small business and where you kind find KSP apparel) Website &amp...

#23 Change Of Stimulus 03.11.2020 18:25

#22 Who inspires me? And also my favorite Powerlifting documentaries! 26.10.2020 24:59

#21 Life Update 19.10.2020 25:37

Update on my current training, IPA worlds in Atlantic City, and all things board work.  And things we talked about today: Kolbstrong Scholarship: Website & IG Kolbstrong Power Community on Patreon Jimmy IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Design Chiropractice: IG Melontops (our small business and where you kind find KSP app...

#20 Giving Back To The Sport 12.10.2020 22:04

An aspect of the sport that I would like to see more of these days; giving back. Check out our newest scholarship fundraiser -- The Press Command Bench Panel -- where we will have 11 of the strongest benchers on the planet in one place talking all things bench and answering YOUR questions!  If you would like to come on our podcast as a guest, please fill out this form Where you can find thing...

#19 Meet Prep Advice 05.10.2020 42:57

I’m going to share with you tips and experiences that I’ve learned over 12 years of competing in this weeks episodes long with my best advice for how to prep for and what to do during a meet. Where you can find things we talked about today: Kolbstrong Scholarship: Website & IG Kolbstrong Power Community on Patreon Jimmy IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gy...

#18 Lifting while Active Duty in the Marine Corps 28.09.2020 26:51

Today I give some life updates *post* military, along with this weeks topic where I answer the question of, how I balanced military standards with powerlifting. Where you can find things we talked about today: Kolbstrong Scholarship: Website & IG Kolbstrong Power Community on Patreon Jimmy IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Des...

#17 Train how you compete! 13.05.2020 16:27

Something that I say to those around me often, what do I mean by this? And, why I HATE speed work! Where you can find things we talked about today: Kolbstrong Scholarship: Website & IG Kolbstrong Power Community on Patreon Jimmy IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Design Chiropractice: IG Melontops (our small business and where...

#16 My Top 5 Competition Tips 09.05.2020 14:27

5 tips for those who wish to start competing! Where you can find things we talked about today: Kolbstrong Scholarship: Website & IG Kolbstrong Power Community on Patreon Jimmy IG Sponsors: Anderson Powerlifting: Website & IG Unleash'd Strength Gym: IG & TikTok Alive By Design Chiropractice: IG Melontops (our small business and where you kind find KSP apparel) Website & IG