Kofuzi Run Club

Saturday September 26, 2020 26.09.2020 53:13 ↓

we need a new word of the day

Friday September 25, 2020 26.09.2020 52:05 ↓

happy Friday!

Happy Hour - Leinenkugels Oktobefest - September 24, 2020 24.09.2020 52:39 ↓

bots and aging

Wednesday September 23, 2020 23.09.2020 56:29 ↓

there was a power outage for a moment. i've edited it out for the podcast, so hopefully, it's not too disruptive.

Mailtime! 22.09.2020 55:07 ↓

I open some packages, and then we talk a lot about Canada

Saturday September 19, 2020 19.09.2020 50:39 ↓

not a single mention of glute activation

Friday September 18, 2020 18.09.2020 45:40 ↓

does altra make cowboy boots? i mean, it would go really well with a western states belt buckle

Happy Hour - Millter Lite (again) 17.09.2020 48:35 ↓

running introverts

Wednesday September 16, 2020 16.09.2020 52:09 ↓

90% watch talk

Trivia Tuesday - Amazon is Weird Part 2 16.09.2020 42:45 ↓

Amazon target ads to me on IG. And a lot of the time, I have no idea what they're trying to sell me.

Monday Mukbang - Kettle Chips Salt and Vinegar 14.09.2020 51:46 ↓

chips. and also glute activation and sL20

Sunday September 13, 2020 13.09.2020 54:46 ↓

campervans

Saturday September 12, 2020 12.09.2020 50:10 ↓

a lot of socks talk. some dogs. 

Friday September 11, 2020 11.09.2020 51:02 ↓

we made it to the end of the week. phew

Happy Hour - Unived Lab Endurance Blend - livestream 139 10.09.2020 57:27 ↓

gettin all tingly in here

Wednesday September 9, 2020 09.09.2020 55:48 ↓

who knows where this is going?

Trivia Tuesday September 8, 2020 08.09.2020 55:06 ↓

bagels (also featured: pizza, skyline chili)

Monday September 7, 2020 07.09.2020 54:15 ↓

which superheros need to wear a mask?

Sunday September 6, 2020 06.09.2020 56:27 ↓

glute hand gestures

Saturday September 5, 2020 05.09.2020 49:11 ↓

glute activation 

Friday September 4, 2020 04.09.2020 56:31 ↓

hey, we talked about running today

Happy Hour - Spring Energy Drink Mix - September 3, 2020 03.09.2020 57:07 ↓

this livestream kind of goes off the rails, as they all do

Wednesday September 2, 2020 02.09.2020 49:02 ↓

poop and tv shows and parenting

Trivia Tuesday What Is This? - September 1, 2020 01.09.2020 37:55 ↓

Amazon advertises so many products on Instagram that they don't even bother to put any sort of caption on the products. This can lead to some confusing ads. Instead of trivia questions, I let you all try and guess: What Is This?

Monday Mukbang - mystery purple things 31.08.2020 47:32 ↓

it's not a geode