Michael Ko

Kofuzi Run Club

Sports EN ↓ 1046 episodes

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

Author

Michael Ko

Category

Sports

Podcast website

www.youtube.com

Latest episode

Jul 10, 2026

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Episodes

Wednesday October 21, 2020 21.10.2020

do you like scary movies

Trivia Tuesday - What's the Budget? 20.10.2020

he fights financial crimes. she is an educator getting her doctorate. and they need a dedicated room for their cats.

Monday mukbang - Gu Stroopwafel 19.10.2020

some are better than others

Mailtime! 18.10.2020

Janji sent me some stuff, and then we talk about boogers as I open a box of stuff I ordered from Amazon

Saturday October 17, 2020 17.10.2020

poop with a view

Friday October 16, 2020 16.10.2020

poop, pee, and burrito flavored gu

Happy Hour - Unived Recovery Mix 15.10.2020

was going to go for a beer. went with recovery mix instead

Wednesday October 14, 2020 14.10.2020

hump day 

Tuesday October 13, 2020 13.10.2020

no trivia tuesday today. ended up being a bit of a tech tuesday

Monday Mukbang - cake decorated like a pumpkin 12.10.2020

not pumpkin cake. but a layer cake, frosted to look like a pumpkin

Sunday October 11, 2020 11.10.2020

swimming makes me hungry

Saturday 10 10 20 10.10.2020

conspiracy theories that I completely made up

Friday October 9, 2020 09.10.2020

kill bill isn't a christmas movie

Happy Hour - Exile Brewing Oktoberfest 08.10.2020

i really dislike scary movies

Wednesday October 7, 2020 07.10.2020

going to the mall to pick up adult size light up shoes, cinnabon, and a stromboli from sbarro

Trivia Tuesday - October 6, 2020 06.10.2020

trying new streaming software

Monday Mukbang - a can of beans - October 5, 2020 05.10.2020

beau miles ate his weight in beans (and nothing else) as he prepared for and ran an ultra. he never seemed to cook them, instead eating them straight out of the can.  i thought i would see what it was like to do that once. 

Sunday October 4, 2020 04.10.2020

i was trying some new things on the video livestream. it was a bit distracting. 

Saturday October 3, 2020 03.10.2020

spit, puke, and poop

Friday October 2, 2020 02.10.2020

does a bear poop in the woods?

Happy Hour - Sam Adams Jack-O Pumpkin Ale 01.10.2020

a whole lot of pumpkin

Wednesday September 30, 2020 30.09.2020

almost no talk about running

Trivia Tuesday - September 29, 2020 29.09.2020

cheese

Monday Mukbang - mystery peppers 28.09.2020

someone sent me a bunch of peppers. i have no idea if they are spicy, but i'm going to eat them

Sunday September 27, 2020 27.09.2020

saddle reviews coming soon?

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