Kofuzi Run Club

I started off the livestream all grumpy because I'm not good at shipping things, but everyone had me in giggles by the end. It's the hour of happiness that I needed. I hope you enjoy this one, too.

I wasn't the Chicago Marathon's 1,000,000th finisher. AMA.

Still trying to get set up to sell Kofuzi Run Club singlets. Stay tuned for the drop link. Also, we go over some of our favorite micro aggressions

Trivia is cancelled. Time to unbox something that arrive almost a month early.

Yesterday I unboxed the featherweight Adios Pro Evo 1. Today, I unbox something just as light.

Adidas sent me a package. It's very very light weight. Also, just got back from a wonderful running trip in Italy. And it's Chicago Marathon week!

last package to prepare for Italy Dolo-Mite! trip

something new from Shokz. It's not bone conduction. Also, if you're going to be in town on Friday before the Chicago Marathon, join me, Rabbit, and Fleet Feet for a shakeout run (optional) and meet and greet. Proceeds go to the Greater Chicago Food Depository, and you can get a Non Elite Kofuzi Koozie (while supplies last) https://www.eventbrite.com/e/rabbit-shakeout-x-kofuzi-meet-and-gree...

I'll describe a recent Instagram post from a professional runner, you guess how many likes.

so many hats. you might want to watch this one on YouTube instead of just listening.

some more things for the upcoming Italy trip

unboxing some Topo shoes that visually remind me a lot of Saucony Kinvara Pro

got something overnighted to me also, we talk about memory card speed and data storage. fun stuff

unboxing a gopro and trying to keep my cool on a day that is just getting to me.

Unboxing a couple things I picked up for my trip to Italy with Adidas Eyewear later this month. Also, I tried that overnight muesli.

Opening a package from Rabbit. And we talk about our favorite apples

Unboxing a running box subscription. This was a trip.

got an eco friendly package from Saucony

Rory Linkletter is a pro marathoner for Puma and just ran one of the best races of his life in Budapest at the World Championships Marathon. We sat down to break down the race, reviewed his Puma running shoe rotation in the buildup, and looked ahead to his chase of the Olympic 2:08 standard for Paris 2024. Follow Rory https://www.instagram.com/rory_linkletter/

Unboxing collab gear and shoes from Janji x La Sportia. Also talked about UTMB, shakeout run for Chicago, and GoPro 12

I've been gone for two weeks to watch World Athletics Championships in Budapest and then UTMB in Chamonix. I have so many stories.

I had a chance to sit down with Fred Kerley after winning gold in the 4x100m relay at the World Championships in Budapest 2023. We talked about his mindset after not making 100m individual finals, his spikes, his speed suit, and his goals for Paris 2024

Lindsay Flanagan just placed 9th at the World Championships Marathon! I had a chance to talk with her just a few hours post race for her instant thoughts. Lindsay Flanagan is a pro marathoner for ASICS.

This week's guest is Tina Muir, co-author of the book, Becoming a Sustainable Runner. Tina and I first met at TRE last year, and we've become friends ever since. I'm thrilled to be reading her book, as it touches upon a lot of topics that have been slowly nagging at me over the past couple years. It's a timely book, and I hope you enjoy this conversation. Follow Tina at her podcast...

Got some last minute stuff for my UTMB trip. Couldn't figure out how to get it to work without some tips from the chat.