Ershad Alamgir
KnowingWhoYouAre
KnowingWhoYouAre is a health podcast series geared towards inspiring personal growth through positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular discipline and field of interest who can explain and clarify question related to health and wellbeing.
Be sure to visit the podcast's website and support the creator: knowingwhoyouare.buzzsprout.com
Author
Ershad Alamgir
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Episodes
To be sung underwater - Louise Bogan 12.02.2022 1:41
Poem : To be sung underwater - Louise Bogan Recitation: Ershad Alamgir Music : Rick Beato
Lest you should - A Poem by Ershad Alamgir 12.02.2022 1:34
A poem written and recited by Ershad Alamgir Music by: Rick Beato KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks wit...
What's stopping you? - A poem by Ershad Alamgir 31.01.2022 2:49
As it is said, the first of human needs is the certainty that comes from connectivity. Most of our fears come from the perceived lack of certainty. But when we fear that lack, we overlook the power of variety and once we could rely on the possibility of variety, the fear of uncertainty will be alleviated. Unfortunately, most people value certainty over variety; that’s why life is so boring. That’s...
"KnowingWhoYouAre" - Sunday Livestream - 15 31.01.2022 2:12:13
KnowingWhoYouAre - Weekly Livestream with Ershad & Esther. Regular Livestream of KnowingWhoYouAre every Sunday at 6:00PM (UK time) KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have...
Choose your fears wisely - A Poem by Ershad Alamgir 31.12.2021 3:45
A poem on the idea of "Freedom" by Ershad Alamgir. Ershad Alamgir talks about his ideas of freedom through a poem he had written on the occasion of the 50th anniversary of the independence of Bangladesh. The whole poem stresses the idea of freedom achieved on an individual level and which is independent of the societal norms of success, the ideas of right or wrong and being aware of one&...
"Our self-doubt is hindering our goals" - KnowingWhoYouAre feat. JESPER WOLTHERS - Episode - 10 31.12.2021 54:05
JESPER WOLTHERS is a Mindset coach from Aarhus, Denmark. The Growth Collective Facebook Support group: https://www.facebook.com/groups/576981546592515 instagram: @jesperwolthers_ @thegrowthcollectiveofficial KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting ins...
"Have you found your authentic self?" - KnowingWhoYouAre feat. MARTIJN SMEETS - Episode - 09 06.12.2021 49:11
Martijn is a life coach helping people break through fears and limitations and find internal freedom to live a more authentic life. As an authenticity coach he guides by example by living in a van, following wherever the wind takes him, living the life he created for himself. Martijn has a fresh new podcast with his friend Jesper, a mindset coach himself and it’s called the Growth Collective Podc...
"We forgot who were are..." - KnowingWhoYouAre feat. DAVID HUNTER - Episode - 07 01.12.2021 1:03:15
David Hunter is a transformational coach who has been working in the NHS for over 20 years in different capacities. In the last 3 years, he has got into coaching. He completed a life coaching course, but in the past 2 years he has got into transformational coaching and he has found the difference between transformational coaching and life coaching is fascinating as in the former, a coach helps peo...
"Don't succumb to the spotlight effect" - KnowingWhoYouAre FEAT Tausif Mohammad Iqtidar Episode: 08 01.12.2021 1:06:05
Tausif Mohammad Iqtidar Ahsan is the head Calisthenics coach at a renowned gym in Kuwait. On this podcast, we discuss with him about his journey against all odds and his inspirational story of training himself into a physical trainer and a Head Calisthenics Coach. KnowingWhoYouAre is a health podcast series geared towards inspiring personal growth through positive mindset, maintaining physical and...
"Fight and Reverse Diabetes" - KnowingWhoYouAre feat. LYNDON WISSART - Episode - 06 06.11.2021 1:09:40
Originally aired in 2021 Lyndon Wissart is a Professional Chef for more than 30 years of experience in all types of establishments, tasting and eating all types of food. He has worked in many high-profile hotels and restaurants throughout London, including the Savoy Hotel; In October 2015, his life changed as he was diagnosed with Type 2 diabetes and he was in the red zone - the danger zone with a...
"We really need to slow down" - KnowingWhoYouAre feat. HANSA PANKHANIA - Episode - 05 31.10.2021 58:48
Originally aired in 2021. Hansa Pankhania is an author, executive coach and speaker. She is the founder of AUM consultancy, UK which helps Managers to create Happy, Healthy and High Performing teams. She is an expert in workplace-wellbeing and resilience and her books are there to help people become stress-free and successful. Her mission is to help people feel peaceful, relaxed and productive. He...
"Starting is easy but sustaining is where we fail" - KnowingWhoYouAre feat. DURDANA ANSARI OBE, Hon. Captain, ROYAL NAVY - Episode - 03 31.10.2021 1:00:39
Originally aired in 2021 A motivational speaker and trainer, the gateway to Hon Captain (Royal Navy) Durdana Ansari’s life was founded in 1985 when she joined the BBC as a Presenter. She received her OBE in 2012 and in July 2021, she was promoted as an Honorary Captain for the Royal Navy. In 2020 Captain Ansari visited the Mariana Trench Expedition onboard the Merchant Vessel DSSV Pressure Drop, w...
"Get your anxiety under your own control" - KnowingWhoYouAre feat. DR. JOHNSON TAMLIT - Episode - 04 31.10.2021 1:11:52
Originally aired in 2021 Dr. Johnson Tamlit is the founder of Momentum life choices (MLC). Momentum Life Choices is a health and wellness online space with the vision to empower community holistic transformation. It is committed to bringing out the potential in one another to meet the needs of the ever-changing and hyper-connected world around us. It consists of people who love life and want to en...
"Don't give others the control over you" - KnowingWhoYouAre featuring Srijani Ghosh - Episode - 02 27.09.2021 53:37
Originally aired in 2021 Srijani Ghosh is one of the most well-known and talented Indian singers in Australia. She has taken Hindustani classical vocal training from Ustad Imam Ghulam (Allahabad) of Prayag Gharana, lessons in bhajan and thumri from Esha Bondopadhyay (Kolkata) of Luckhnow Gharana, training in light vocals from Debasis Bannerjee in Kolkata and is currently taking vocal training unde...
"They cannot keep a good man down!" - KnowingWhoYouAre featuring MAC HAQUE - Episode- 01 18.09.2021 1:03:42
Originally Aired in 2021. We would like to wish Mac Haque, a legendary musician and writer from Bangladesh a very happy 64th birthday and to celebrate the auspicious occasion Ershad Alamgir has this candid conversation on the Podcast series "KnowingWhoYouAre" with the veteran political activist, prolific writer and Baul practitioner for over three decades discussing various aspects of h...
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