Kinky Wellness Podcast

Men! Listen up! If your morning wood isn’t rock solid each morning, you can’t ignore it! Why? Well, in today's educational packed episode, we tackle this question with Andrzej Baryluk, MD, along with other sexual health issues that men need to know, from how it all works for guys to how it affects them and their partners when it doesn’t!  We talk about the stigma of erectile function and prostate...

Don't underestimate the power of the Plan + Prep Basics! Even if you aren't into BDSM + Kink, the Plan + Prep Basics can still improve your sex life. In this episode, I explain why knowing the Play space is more than just knowing the address, what areas to cover to maximize personalization, and what three kits everyone needs before anything happens. Listen now to hear how you can take your ordinar...

Having herpes doesn’t mean your sex life is over. In this episode, Tricia Wise aka Safe Slut shares how someone can still be empowered, sexual, and safe while living with herpes. She explains common misconceptions, provides practical resources, and teaches how to reclaim your sexual confidence. Tricia is a NYC-based sexual health advocate, writer, reiki master, and herbalist, and founder of @safe....

When it comes to Impact Play, there’s more than meets the eye!   Not everything within BDSM + Kink is hard, heavy, and pain related. In fact, some play forms are the EXACT opposite. As always, we don't need to take things to extremes! BUT even when you're playing softly, you still need to learn the basics. So, let’s break down the Impact Basics and its four factors.  In this episode, you will lear...

Did you know 1 in 3 men under 30 are addicted to pornography in some way? With the ever-increasing access to pornography, now more than ever, we need open and honest conversations about how pornography affects us, our society, and our ability to communicate intimacy. That’s why on today’s episode, we welcome Joshua Shea. Joshua Shea is a pornography addiction expert, certified betrayal trauma coac...

Our Kinky Wellness journey begins for many reasons, but playing within BDSM and Kink always begins with the basics. And the most basic things you need to know before you even Play are BDSM + Kink comes with inherent risks and will never be 100% safe. Regardless of whether it's from mistakes, rushing, not taking enough precautions, skipping necessary steps, or for whatever reason, people have died....

Suffering isn’t the problem — avoiding it is.  In this episode, Master Joshua joins us for a candid conversation about the importance of suffering, how it relates to personal growth, and why these experiences may be essential to becoming more self-aware and fully engaged in life. He shares insights from over a decade of working with individuals on self-acceptance, helping people move through shame...

The cycles, habits, routines, and patterns we create for ourselves can become outdated, but to see that, we need something to interrupt our cycles and patterns long enough to reflect on them. If we don't, we risk living in auto-pilot mode. This is why in this episode, I explain why experiencing change is so important and how Kinky Wellness helped me to do that. Remember #NothingChangesWithoutChang...

💥 Interested in Becoming a Dominatrix? 💥 Then today's episode is for you as I welcome Miss Mackenzee! Miss Mackenzee is a trauma-informed international BDSM and intimacy educator, certified hypnotist, Kink lifestyle and professional dominatrix coach. Miss Mackenzee has been involved in the Kink lifestyle, professionally and personally, for over 20 years. She teaches a full range of subjects, inc...

Entering Kinky Wellness comes with challenges. In this episode, I give two examples of just that and what you can do to help those hurdles become more manageable! #Triggers + #PermissiontoRelease + #Sound Be sure to listen to the end, as I also have some exciting updates!  #HappyListening To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life     Stay Kinky!  P.S. If y...

💥 WELCOME TO THE STAGE 💥 Today I welcome Azura Maneater to talk about all things Burlesque!❤️‍🔥 This sultry vixen is a force to be reckoned with, as she has been singing, dancing, and acting from a very early age. Azura has performed on-screen and off for many years, taught all over the world, and now teaches Burlesque and Chair on Monday nights at Brass Vixen, which is where we met. 😍⁠ Today,...

#Consent Taking ownership of our Consent isn't as straightforward as it seems within BDSM and Kink. Often people think that when a boundary or limit has been crossed, it's automatically the other person's fault. But this isn't always the case. If you have consented to a particular action but haven't laid out the details clearly (such as timeframe, impact levels, areas that this action can be done...

Today I'm going back to the very first podcast interview I ever did. Which was with the Toronto "Hug Me" man and why he does what he does. However, two things happened on the day of the recording.   One. I ran into technical difficulties at the beginning and end of the podcast recording.  Two. It would take me a few more months to actually get the podcast organized and aired. In that time frame, t...

Within Maslow's Hierarchy of Needs, sex is nestled up there with food and water, and when it isn't satisfied, we will feel the effects. People tend to think that sexual frustration primarily affects people with high sex drives, but the reality is that sexual frustration can affect anyone who's not getting the sex they want. Listen now for more why how sexual frustration is the real deal, how sexua...

💥It's My Birthday!💥 So, it only seems fitting to welcome back Megan Millington! On her birthday, we welcomed her to the show.  On my birthday, she's back to discuss the book Sex at Dawn: The Prehistoric Origins of Modern Sexuality by Christopher Ryan and Cacilda Jetha. This enlightening book expands our conversation into concerns our senses face, what women need to know about tightness and their...

Have you ever considered that your sex life hasn't even started? Many people have sex for years without feeling its depth. I don't blame them. Sex is often taught in mechanical ways, but it's the other less-talked-about elements of sex that make it so special.  Today's episode also contains some Kinky updates for myself, so be sure to listen to the end! Links https://www.eventbrite.com/e/lets-talk...

Last month, Kat and I received a podcast request to do an episode dedicated to our belly buttons and asked a very serious question, "can you orgasm from your belly button?" Unfortunately, when I replied, I received a bounce-back message saying that that e-mail didn't exist anymore – So, if you're still listening, this podcast episode is for you! Listen now as Kat and I dive into all things Navel P...

The concept of discipline has been skewed over the years, and now unfortunately, discipline gets a bad name for itself. Most people are not aware of its concept and don't understand the full potential having discipline can bring to oneself. Listen now as I discuss how discipline and other dirty words can help you grow and develop.   #HappyListening

In the spirit of Kat returning to the dating world, we turned to author and self-help coach Michelle Elman and her book "The Selfish Romantic" for some help. "The Selfish Romantic" covers a wide range of topics that will help a person enter the modern-day dating world easier with current, relevant, and sassy advice. Listen now as Kat and I give our perspective on "The Seflish Romantic" and what do...

Artificial Intimacy is changing the landscape of how human beings obtain intimacy. According to evolutionary biologist, professor, and author, Rob Brooks, there are three types of artificial intimacy: virtual friends, digital lovers, and algorithmic matchmakers. But what does that mean for human intimacy? That is what I explore in today’s podcast. Listen now as I discuss Rob Brooks's book, Artific...

Today we’re talking about how Kat will be the Sex Tech Queen of 2026 with the help of what she learned in SexTech School. Founded in 2020, SexTech School aims to help people build their own sex tech companies by teaching current industry knowledge you won't find on Google, unique business models, and the importance of building a brand with community engagement.  Listen now as Kat breaks down her j...

Did you know unconventional healing is still healing? In this episode, I take time to clarify my Kinky roots from Monday's episode, why parental wounds need to be addressed, and why I choose to embrace Kinky Wellness as a method to heal. #HappyListening   To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life     Stay Kinky! P.S. If you're new here or to the BDSM + Kin...

💥Trigger Warning💥 Kat and I stay vulnerable in this week’s episode as we open up about Kinks, past traumas, and why oversimplifying Kinky Sexual Wellness causes more problems than solutions. #stayvunverable   Katrina Fairhurst is a freelance writer and social media manager who runs her company,  Satisfied Kat . She has a passion for writing about sexual wellness and pleasure. Her articles range...

💥Extension Alert💥 Continuing the momentum of "Balancing Feminine and Masculine Energies" with Kat earlier this week, I take a deeper look at masculine and feminine energies. In this episode, I review the three basic concepts we need to know about Feminine and Masculine Energies, how to increase both energies, explore what Masculine Containment is, and let you further in on how Kinky Wellness re-...

In this week's episode, Kat and I explore feminine and masculine energies and their meaning to us.   We discuss what could happen when they aren't balanced, why the definition of the Divine Feminine might be narrow, and if there is a possibility of a third energy. Listen now to learn more about feminine and masculine energies. #HappyListening   P.S. If you're new here or to the BDSM + Kink scene,...