Kinky Wellness Podcast

Anger is often seen as a problem — but it may actually play an important role in healthy relationships. In this episode, Shelby Avann, relationship and intimacy coach, explores how anger and aggression can be understood, expressed, and used constructively within intimate relationships. She shares insights from her work guiding individuals and women’s circles, explaining why primal emotions are oft...

In this episode of the K-nky Wellness podcast, we’re diving back into science class—but with a twist! Join me as I explore the 11 systems of the body, breaking down how each one contributes to our health, vitality, and overall well-being.  From our circulatory and respiratory systems to the reproductive and nervous systems, I'll guide you through the essential functions of each system, why they ma...

In this episode, we’re diving into the world of pleasure somatics with somatic pleasure coach James Humecky. With over 30 years of experience in intimacy, relationship coaching, and somatic practices, James is here to give us the 101 on how we can cultivate deeper connection, awareness, and pleasure through our bodies. James explains the subtleties of cathartic experiences—why not all releases are...

In this episode, we dive into the complexities of representation and visibility within the overall Kinky Wellness communities, especially in the age of TikTok and social media. While the fight for marginalized voices to be heard is crucial, we explore how not all visibility is good visibility. I discuss the dangers of sensationalized narratives and the growing trend of pushing extreme, often self-...

More women than ever are having C-sections  — but most women aren’t told what really happens after. In this episode, Jennifer Sharp, a postpartum and pelvic floor specialist, breaks down the realities of C-sections, recovery, and rebuilding strength after birth. She shares her personal experience along with expert insights on common misconceptions, surprising statistics, and why traditional advice...

In this episode, I’m thrilled to catch up with you on some exciting updates and insights! Since our last chat, I had the privilege of attending an online immersive workshop on Parts Work, a therapeutic approach based on Internal Family Systems (IFS).   I’ll share a brief overview of the unique roles and protective functions of the three key parts we need to be aware of—our Exile, Manager, and Fire...

In this episode of the Kinky Wellness podcast, I’m excited to welcome back fan favorite Ancilla from Ancillary Kink Support! A passionate sexual wellness educator and erotic writer, she shares her experiences with erotic writing, including the unique challenges in crafting kink-based literature. Ancilla also explores the reasons behind the heavier censorship of erotic writing compared to other for...

In this knowledge-packed episode, we are joined by fan favourite, Pro-Domme, Professional Human Behavioral Expert, and Alternative Lifestyles Coach with over 15 years of experience, D20Domme. D20Domme is back to remind us that pleasure comes in many forms as she lets us in on everything we need to know about the Play type Urolagnia, better known as Water Sports or Water Play. ⁠Listen now as D20Dom...

In this episode of The Partition Podcast, we welcome back the radiant and magical Pleasure Witch Nadia Lune. Nadia is back to have a candid discussion on the role of our nervous system and how it affects our sense of safety within sex. As usual, Nadia is filled with wisdom and stories you don't want to miss. Listen now as Nadia explains: ⁠ 3 Layers of our Nervous System Why it's significant to exp...

In this episode of The Partition Podcast, we explore a range of natural supplements considered to boost sexual health and address issues such as male and female infertility, low libido, cell damage, erectile dysfunction, and menopause relief. Listen now to hear the restorative effects of: Maca Ginkgo Biloba Horny Goat Weed Yohimbine Shilajit Zeolite Plus, additional bonuses   Resource Links https:...

People don’t realize how much control they have over their health — small changes can make a big difference. In this episode, Beth Shaw, founder of YogaFit and international health expert, explains bio-hacking — what it is, why it matters, and how simple strategies can improve your energy, health, and overall well-being. She breaks down practical tools like red light therapy, BrainTap, and natural...

In this episode of The Partition Podcast, we explore the healing and therapeutic benefits of Temperature Play that extend further than just keeping things Kinky in the bedroom.   Join me now to explore:  What Temperature Play is Therapeutic Advantages of Both Hot + Cold Play Basics of Hot Stones + Wax Play How Temperature Play Enhances Both Pleasure + Wellness For more Kinky Wellness News -- Click...

In this heartfelt episode of The Partition podcast,  we dive into an intimate conversation with intimacy coach Shelby Avann. Together, we explore lessons from past relationships, where we stand on the spectrum of relationship dynamics, the real workings of Tinder, essential qualities for all relationship styles, how our perspectives on polyamory and monogamy have evolved over time, plus so much mo...

In this episode of The Partition Podcast, I'm breaking down the seven chakras. Why? Because in Yoga philosophy, the human body is not only seen as a physical entity, but also as an energetic system! And when these energy centers are balanced and unblocked, they benefit our overall physical, emotional, and spiritual well-being, which naturally includes our sexual health. Join me now to explore:  Wh...

⁠In this episode of The Partition podcast, Cody Butler is here to help men rescue their marriage! With over 22 years of experience, Cody is a #1 best-selling author and one of the world's foremost experts on relationships and helping men win back their wives through his marriage recovery company, "Better Marriage". Cody's expertise has been showcased on major networks such as Fox, ABC, and NBC, an...

In today's episode, I answer your burning questions like: What is Kinky Wellness? What role does The Partition play? And perhaps most importantly, why should any of this matter to you?  Whether you're curious about Kinky Wellness's holistic health approaches or simply seeking a deeper understanding into human experience, this episode promises to offer insights on how Kinky Wellness can reshape our...

In this episode, we welcome back certified sex educator and relationship coach Rae Szereszewski to discuss how to throw a sex party! Listen now as we explore: Elements of a good play party How to provide enough consent space for both Yes and No What People Pleasers need to know beforehand How to handle unexpected situations Afterparty Considerations + So much more!    Rae Szereszewski is a certifi...

In today's episode, I'm sharing my opinion on the spit versus lube debate as I discuss toxic ingredients and oral hygiene practices that go beyond brushing and flossing. But let me know what you think. Do you think our sexual wellness market has overblown how dangerous saliva can be, or is there more to spit that I don't know? Click Here for Kinky Wellness Article   Stay Kinky ✨ Considering enter...

💥 NOT TO MISS EPISODE 💥 In this episode of The Partition Podcast, Serena Haines, a renowned sex and intimacy coach, helps us uncover the 7 Veils of Intimacy. Helping us ignite our sexual desire and cultivate deeper connections, Serena walks us through each fascinating and sultry part: Veil 1: The Energy Body Veil 2: Innocent Caress Veil 3: Exploring the Landscape Veil 4: Animal Arousal Veil 5: S...

I know I don't have all the answers when it comes to marriage advice, but there's one point of view I'm willing to take a bullet for. Listen now to hear what that is, along with the concept of Robin Dunbar's Dunbar Number and Dr. Gary Chapman's concept of the "Five Love Languages." Click Here for the Love Language Quiz   Stay Kinky P.S. Interested in Kinky Wellness? Learn your basics at www.thepar...

In today’s episode, reiki healer and intimacy coach Shelby Avanns is back to give us an introduction to reiki and the transformative potential energy healing can have. Join us now as we explore: The essence of a reiki session and what to anticipate Unravelling the significance of the 7 Chakras Why Reiki is accessible to everyone Navigating the dynamics of healer-client relationships with caution A...

In today's sensitive episode, I'll be addressing the mental and emotional side effects that some women may undergo after having an abortion based on my firsthand observations. I will also be addressing symptoms of post-abortion grief, how the Washington Post can suck it, and challenge the misconception that abortions don't impact men. To be clear, this isn't an episode telling women not to get an...

----more----Today, we are joined by a sex therapist, trainer, and co-author of the 2018 SSTAR Health Professional Book Award, "Treating Out of Control Sexual Behavior - Rethinking Sex Addiction," Michael Vigorito. Covering critical concepts for "Out-of-Control Sexual Behaviour" and Erotic Identity Development, Micheal shares additional insight on "Fidelity of Thought" and how elements of integrati...