Kinky Wellness Podcast

You’re not feeling everything your body is capable of  — this fixes that. In this episode, Master Joshua returns to break down the practice of Body Mapping — a powerful way to better understand your body, sensation, and touch. He explains why Body Mapping matters, the six types of touch, and how to apply this practice to build awareness, improve connection, and enhance overall experience. You’ll a...

In this episode, I let you in on what I’ve been up to, what’s on my mind, and what’s coming on. Listen now to hear… The importance of embracing the discomfort of positive transformation What specific thing do our bodies want more than anything An introduction to a new branch of Biology #HappyListening   🔴⁠⁠⁠UPCOMING EVENTS🔴⁠ ✨Kinky Wellness Summit: Redesign Your Sex Life In One Weekend✨⁠ Febru...

Your pelvic floor isn’t talked about enough — but it plays a crucial role in overall health and well-being. In this episode, Carmen Schmidt, a pelvic floor and pediatric physiotherapist, guides us through the fundamentals of pelvic floor health. Learn what it is, why it matters, how breathing affects it, and practical exercises to keep it strong. Carmen has a true passion for helping people with p...

In this episode, I will be continuing to talk about another play type that gets a lot of misunderstanding, which is Consensual Non-Consensual Play.   Now, before you continue this episode, please take this moment to acknowledge that this episode may be very triggering as CNC is a highly sensitive Play Type. However, if you want to get a better understanding of what Consensual Non-Consensual is and...

D20Domme is back to set the record straight on two of the most controversial and talked-about kinks: Pet + Age Play. From clarifying misinterpretations to highlighting the healing and playful aspects, D20Domme and I discuss how watching mainstream TV like CSI is not a place to learn kinks. Listen now to be reminded that appearances can be deceiving and embrace D20Domme's message that seeking pleas...

In Episode 124, we broke down what a good apology looks like, however, in this episode we tackle the challenging scenario of not receiving an apology at all. I offer practical advice and insight on how to move on and release resentment, what happens to our bodies when we don't forgive, and the four main phases of Apology Therapy. Listen now for what you can do in the absence of an apology.    🔴⁠⁠...

Dr. Lynn Anderson returns with a compelling discussion on the vital role of sexual energy. Join us as we explore the three pillars of health, their connection to sexual healing, and the impact of fading sexual energy while learning valuable insights on how to rejuvenate and optimize your sexual energy.   Listen now for a captivating conversation on why prioritizing your sexual energy is a non-nego...

It's funny how often I run into someone who says something like "I'm definitely not into BDSM and Kink, those things aren't for me”, only to be told that those “vanilla” play practices they are currently doing are still soft forms of BDSM and Kink. Remember! Don’t let anyone make you believe that just because you like the lighter, softer, more “vanilla-ly” side of things – doesn’t make you any les...

Our Kinky Wellness Summit Co-Host, Rae Szereszewski, is back and we're spilling the secrets of the Kinky Wellness revolution! 🔥 Join us for an exclusive sneak peek into the fabulous journey that awaits you at the summit, while getting to know Rae on a deeper level.  This episode is a can't-miss, so listen in now as Rae and I unveil the behind-the-scenes magic happening for the Kinky Wellness Summ...

Happy New Year! In today's episode, we kick off 2024 with a much-needed discussion on why facing your fears should be a top priority in your New Year's goals. Whether we like it or not, fear is a universal and primal emotion, so knowing how to handle fear and working through it is crucial for self-development. Listen now to discover how Kinky Wellness, and five additional strategies, can help you...

Welcome back Ancilla! Ancilla of Ancillary Kink Support is back to teach us sexual communication practices for better sexual engagement! In this episode, we jump right into it as we delve into… Defining sexual communication Goals of sexual communication Differences between negotiation and communication as per their goal, scope, use Major hurdles to sexual communication Practises to help sexual com...

#LastEpisodeof2023 In this episode, I let you in on how Kinky Wellness taught me to apologize better by outlining the 12 elements of a good apology, while also getting into what I did yesterday and the importance of customization. Listen now to hear what's in store for next season and to hear my final 2023 message to you.   #HappyListening----more---- ✨The Partition: Home of Kinky Wellness Upcomi...

In this episode, we are joined by certified sex educator and relationship coach Rae Szereszewski to discuss the realities and basics of anal play. From prepping recommendations, what lube to use, ideal positions for entry, and different forms of play that don’t include penetration, this episode will give you everything you need to know when exploring Anal Play for the first time. #HappyListening R...

When was the last time you had a cathartic experience? In general, "cathartic" refers to any experience, activity, or expression that allows you to release pent-up emotions, which in turn provides emotional relief.  In this episode, I’ll outline a few different ways you can gain cathartic experiences and how BDSM and Kink taught me the importance of it. #HappyListening----more---- ✨The Partition:...

On today’s episode, we’re exploring the multifaceted world of swinging with Dan and Lacy of Swing Nation! Dan and Lacy are a non-monogamous married couple who host one of the highest-rated lifestyle podcasts on Apple called The Swing Nation Podcast. Today, they will be sharing personal stories, practical tips, and expert insights on how to navigate the swing spectrum and what to know when entering...

When I say the word “Stress”, what comes to mind? A sinking feeling in your gut? Increased heart rate? Well, in today’s episode, I’m outlining how not all stress is bad for you and that embracing Eustress is the secret key to life. Listen now to understand what is Eustress, its benefits, and other types of stress that seem to go under the radar. #HappyListening Stay Kinky!  P.S. If you're thinking...

Welcome to the driving forces behind The Sweet Spot Burlesque, Laurielle Noel and Ainsley Burrows! Together, they lead an artistic revolution, redefining the boundaries of burlesque performance with a unique blend of sensuality, empowerment, and artistic expression, making them the perfect couple to discuss the importance of expression. In this fun episode, we discuss… How Ainsley turned what some...

The wait is over! In today’s episode, I’m spilling all the details for the Kinky Wellness Summit happening in February 2024! From the educators, doctors, and coaches that will be there to the classes, workshops, and seminars, and what this means for you and your health. Listen now to get all the details on The Partitions' first-ever – Kinky Wellness Online Summit.  Get your ticket now: www.kinkywe...

Welcome back Lala! In this episode, Lala’s back to dive into the hidden powers of erotic writing and audio. Beyond foreplay, she sheds light on how these forms of eroticism offer benefits for anxiety, depression, and communication. Tune in as Lala breaks down spice levels, shares steps for crafting your first erotic story, and navigates through 'ick' inducing words. Ready for a sensual journey? Li...

Let’s get to the point. Today, I'm talking about… ✔️ The amazing experience that I had at the Men Who Take Baths Season 3 Party ✔️ Benefits of group therapy ✔️ Tips when attending an event like this for the first time #HappyListening   X-Club Information https://www.thexclub.net/event_description.php?event=9⁠  Men Who Take Baths Event Links Men Who Take Baths Insta: @menwhotakebaths MWTB Website:...

Welcome Jenny Grimminck! Jenny is the creative genius behind White Wave Design, a luxury boutique interior design company specializing in intimate interiors for badass couples.   In this episode, Jenny discusses what it takes to design a home for pleasure and sex, explains what makes a vacation so relaxing, how colours can have a positive and negative effect on us, how awareness is key, why not al...

Let's get to the point.  For too long, only a handful of people and policies have determined what sexual education is good and bad for us BUT NEWSFLASH: Sex education is not something that can be copied and pasted.  This is where sexual educators come in.  We're here to showcase how diverse sex can be and help people find a sexual wellness education that suits them! This is why, today I'll be talk...

In today’s episode, Professor X and I will discuss the power of healing through psilocybin, also known as Magic Mushrooms. Professor X is a military veteran with an exceptional service record and a trailblazing business mind. He is the founder of DreamPeach™, a pioneering sexual wellness company, and PeachPaper Co.™, a premium all-organic rolling paper venture. Profession X  is about to make waves...

After talking with Edy on Monday about sexual grief, I realized that grief is another emotion that doesn't get talked about as much as it should. This is why today I'll reflect on Monday's episode and expand on 12 different kinds of grief and how it affects us physically and our social behaviours. Grief comes with the human experience, but that doesn't mean it needs to take over your life. However...

Sexual grief is real — and it affects more people than you think. It can silently impact your pleasure, relationships, and sense of self. In this episode, learn how to recognize it, heal, and reclaim your power. In this episode, Edy Nathan, LCSWR, AASECT certified sex therapist, hypnotherapist, EMDR practitioner, Psychology Today blogger, and international speaker with over 20 years of experience,...