Episodes

Gerald Kubiak 03.06.2026 46:46

Had the opportunity to sit down with Gerald post TNT and discuss running, TNT, and a million other topics. Absolute great person doing great things for the running community. We recorded outside so there is some background noise.

Update from Ross! Ready for the 1/2 Ironman! 26.04.2026 27:12

Discussion with Ross about his upcoming race!

2025 Wrapped 31.12.2025 41:25

Join Joseph and Jenn Kilzer as they reflect on an adventurous 2025, sharing their journey through running, biking, and much more. In this episode, they recount their top adventures and discuss the lessons learned along the way. With a focus on discipline over motivation, they set inspiring goals for 2026. Whether you're an athlete or just love a good story, this episode offers motivation and insig...

2025 Top 10 Influencers in the Omaha area! 16.12.2025 25:57

A look back at 2025 and who shaped endurance activities in the Omaha area.

Post Race Report Silver Rush 21.07.2025 50:37

Silver Rush 50 is in the books--quick recap and final thoughts from Colorado. On to the next adventure.

Silver Rush 11.07.2025 34:12

Pre-Race discussion before the Silver Rush 50 Miler

KSB Meet the Nation! Jim Miller 12.03.2025 32:27

Today we meet runner and cyclist Jim Miller! What a great story and ambassador to the running and cycling community

KSB Meet The Nation Tim McMahon 06.03.2025 19:37

Meet Tim McMahon—epic conversation

KSB —Molly Brost 12.02.2025 18:09

KSB Meet the Nation—Enjoy the snow and meet Molly Runs The Midwest!

KSB Nation—Brock Hansen 30.01.2025 16:40

KSB Meet the Nation—Brock Hansen!

KSB Jeff Jones 22.01.2025 11:07

Meet the KSB Nation—-Jeff Jones

Chelsea Hansen 17.01.2025 59:24

Epic conversation with a great person. Run, bike, work, live. Enjoy the talk!

Ken Theis from Kilowatt Coaching---Cycling Time!!!!! 03.08.2024 1:17:37

Got the chance to connect with Ken and dive into the cycling world. Absolutely an epic time. His passion for cycling and insight will inspire you. Enjoy!!!!

Lessons learned in Colorado 23.07.2024 26:35

Quick trip to Colorado and lessons learned. BTW the POD is back.

Wolves (Woofs) Assemble—Tom, Scott and Joe in Da House (or garage). 13.02.2024 1:42:52

Quick trip down memory lane with LewEE, Hog and myself. Lots of talk about great runners, running stories, and thoughts on what’s happening now in the running community.

Ron Ruhs!!!! #GOATZ #EPIC 05.02.2024 59:57

Ron Ruhs is an epic listen. We could have talked all day. His journey, GOATZ, and race directing and the things he has seen and learned. Absolutely the best!!! Enjoy.

FFWW Interview 23.01.2024 29:39

Meet Marisa!

Arizona Recap 2024 23.01.2024 37:16

Multi Day Adventure Recap! Give it a listen. Let’s Go!

Liam Murphy FF Winter Warrior 09.01.2024 31:42

Jim Craig from Angry Cow Adventures 08.01.2024 45:52

Jim is simply an amazing interview. Too much to put in a quick description. Trust me, Jim’s energy and story will inspire you.

MTWW Tim Peterson 05.01.2024 29:50

Meet the Winter Warriors! We are all in the winter grind and this is the way we can share stories and get to know each other. Enjoy!!!!

2024 Let’s Go 01.01.2024 44:01

Quick Recap of an adventure, Fleet Feet Talk, and goal talk for 2024!!!!

Wrap on 2023 18.12.2023 37:40

We spend time looking back, but ready for 2024. Let’s Go!

Season 2—. Epic Start!! Let’s Go Season 2!!! 01.10.2023 49:28

Epic adventure and epic people. Language warning.

Mindy Coolman and her #7 Best Friend! Talking Cocodona 250! Fastest hour EVER! 06.07.2023 59:43

Mindy and Paul sit down to talk running. Simply Epic! Talk about a 250 mile race, nutrition, her running journey and what it has given her. Simply inspiring. Give it a listen!