Episodes

Josh Peterson in the house!!! Epic Story and someone to listen to. 20.05.2023 2:28:02

Sit down with Josh Peterson for an extended episode. From start to finish this guy is on an epic journey. Lessons for everyone.

Interview with Jason Strohbehn from Gravel Worlds! 02.05.2023 1:03:31

Kilz4Adventure Gravel Worlds Edition! Had the opportunity to interview Jason Strohbehn from Gravel Worlds--His story is amazing! The risks he took, his love for cycling and we discuss Gravel Worlds which is an amazing event. Great listen not just for the cyclist, but anyone who how loves adventures and endurance sports.

Fleet Feet Omaha Crew Visits Colorado 23.04.2023 56:28

Fleet Feet Omaha sent a crew out to do the Horsetooth Half in Fort Collins Co! Besides an epic and hard race the things they took away are inspiring. Not often you get a team of adults in the pursuit of doing hard things. This group shares things about the race, training and what’s next, but what you get is a group that is getting stronger every day. Epic group and lots of wisdom and takeaways. In...

Steph Semple and Meleia Oestmann 17.04.2023 59:06

I get to sit down with Steph and Meleia and we talk all things running and endurance sports. These two have done it all from half Ironman, half marathons, marathons, unltras. I truly appreciate their ability share their stories and accomplishments. Once again surround yourself with good people, people who challenge themselves and always look for the next adventure. Great listen because they are gr...

Phillip Duncan and Alex France! Listen to the whole thing! Leading and pushing each other. 07.04.2023 59:15

Sit down with Alex and Phillip! Give it a listen and stay to the last 15! Inspirational!!!!! Thanks guys for the sit down! This one is a life changer.

Interview with Nicole Rischling! Her running journey that has brought her to the Boston Marathon. 29.03.2023 56:53

Epic interview with Nicole who finds a great life balance while focusing on her running goals. Great insight on how to go from good to great.

Spring Training/Motivation 14.03.2023 28:47

Dive into spring training, motivation and updates. The Podcast is back!!!!! Let’s Go!!

I sat down with Derek Fey—CSM CC coach, runner, father and great person! 14.02.2023 59:34

I had the chance to interview Derek Fey— staple of the Omaha running community as a coach, athlete and volunteer. So much wisdom. Always fun to talk to someone so knowledgeable, humble and willing to share advice and tips. Give it a listen.

Interview with Frank Fumich! Endurance athlete and great person! Give it a listen. 07.02.2023 54:36

Frank Fumich—Endurance athlete, adventurer, business owner, father, husband and someone how just does good things because it is right. I learned more in 50 minutes about attacking life, the importance of doing hard things, the importance of mindset and understanding time. I knew this was going to be epic but I had no clue it was gonna be this epic. Truly inspired but what is the best? He is just a...

Boom! Joe Corcione! Ultra Marathoner, Triathlete, and podcaster. A must listen! 01.02.2023 59:07

On this episode, Joe C. gives us a little of his back story while sharing tips on balancing life, training, and running ultras. He relates to all runners from 5Kers to Ultra Runners. This guy has it figured out. Be sure to also give his personal podcast, Every Day Ultra Podcast, a listen!

Lisa Smith Cimino—Ironman!!! Wow, what a story that will inspire. 24.01.2023 59:49

Listen to Lisa’s story—Ironman on six different continents. She only started twenty years ago at the age of 37 and is going stronger than ever today. Lots of tips not only about racing and training, but more importantly about living life to the fullest. You will be better for listening to her. You can’t help but catch her contagious energy!

Arizona Recap 🌵 18.01.2023 26:14

Listen in as we recap an epic weekend in the Phoenix, AZ area running, hiking, and simply seeking out adventure.

Fleet Feet Coaches Roundtable-Heidi Bock, Eddie Walters, & Jenn Kilzer 15.01.2023 58:33

Listen in as the head training coaches for the Fleet Feet Omaha and Fleet Feet Lincoln stores talk running and weigh in on the benefits of joining a training group. Great listen to get you motivated and prepared for spring running!

Quick catch up with Christy Nielsen and Scott Ramey. Two of the best! 08.01.2023 19:26

Updates on goal setting, resolutions, comebacks and some great running talk. Thanks Fleet Feet and Runner PT for time, a place to meet and all of the support.

Heidi Bock! Epic listen! Heidi is a great runner and better person. Her story will inspire. 03.01.2023 56:44

Heidi is a great runner and better person that figured it out and gets it. Her journey will inspire! This is what the podcast is all about.

Malachi Behrens—55 minutes of a person who crushed 2022! So many adventures. Inspiring. 21.12.2022 51:36

Malachi is a husband, father and educator. During his down time he just finds the beauty in the outdoors and challenges himself to all sorts of adventures. His 2022 has it all. Everything from Hood to Coast to a burrow race to a 50 miler. Mix in some camping and rock climbing and you have a person who will inspire you.

Interview with Sam Raetz—Husband, photographer, cyclist and amazing person with great insight. 12.12.2022 59:00

Sam discusses his job which is an adventure, and what cycling has given him. His insight is amazing and his journey as equally inspiring. Give it a listen. Follow him on Instagram @samraetz and check out his web page samraetz.com

Paul Crisman in da house! 05.12.2022 57:40

kilz4adventures inspiration. This guy does it all with a great story and message. Listen and learn.

Phil Greene Decker—A true warrior 27.11.2022 1:02:34

Out of the gate with a life changing podcast. You won’t believe Phil Greene Decker’s story. Simply an amazing human who makes the people around him better. Listen to his story and you will be a better person for it.