Dr. Courtney Lynn
Kids These Days
Parenting is the most profound journey we ever take, but it’s also the one that exposes our deepest vulnerabilities and brings up our own “stuff.” Welcome to Kids These Days, a podcast hosted by Dr. Courtney Lynn, licensed psychologist and founder of Integrated Behavioral Health. This isn’t another parenting show telling you how to be perfect. Instead, we dive into the messy, complex reality of raising children, teens, and young adults in the modern world. Combining evidence-based practices with deep self-awareness, we explore the "why" behind your child’s behavior and the "source" of your own...
Be sure to visit the podcast's website and support the creator: kidsthesedays.captivate.fm
Author
Dr. Courtney Lynn
Category
Podcast website
Latest episode
Oct 27, 2026
Where to listen?
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Episodes
It's Never About the Dishes: A Therapist's Guide to Helping Your Partner Open Up with Dr. Linda Baker 27.10.2026 53:14
Guest: Dr. Linda Baker, PsyD, licensed clinical psychologist and founder of Unstuck Therapy in Denver, specializing in men's issues and LGBTQ+ care. So many partners want the person they love to open up, but don't know how to ask without it feeling like pressure. In this episode, Dr. Linda Baker explains why so many men learn to shut feelings down, what's really happening when a partner goes quiet...
The Golden Thread: Jacy Rabold on Guilt, Grace, and Healing After a Complicated Birth 20.10.2026 56:32
Guest: Jacy Rabold, mother of three and author of Carried , a 100-day restorative journal for moms healing after a complicated birth. In 2018, Jacy’s son Elliott was born four weeks early by emergency C-section after a fetal maternal hemorrhage and a stroke at birth. In this episode, Jacy and Dr. Courtney talk about the guilt that followed, the fear that set in once the NICU monitors were gone, an...
An Uninvited House Guest: What Parents Need to Know About Teens, Eating Disorders, and Family-Based Recovery with Jenny Wegner, LMFT 13.10.2026 53:38
Guest: Jenny Wegner, licensed marriage and family therapist and Denver eating disorder specialist with 15+ years of experience, including inpatient work at Children's Hospital Colorado and Eating Recovery Center. What does an eating disorder actually look like in a teenager, and what can parents do about it? Dr. Courtney sits down with Jenny Wegner, LMFT to unpack why a "healthy" number on the sca...
Staying Relevant: A Grandparenting Expert on Bridging the Gap Between Generations with DeeDee Moore 06.10.2026 50:39
Guest: DeeDee Moore, founder of More Than Grand, a blog, app, and resource hub helping new grandparents support the parents in their lives. Dr. Courtney sits down with DeeDee Moore to unpack one of the most tender and most tension-filled relationships in family life: the one between parents and grandparents. They dig into why advice so often lands as criticism, why "you turned out fine" stings mor...
Gifts Wrapped in Odd Packages: What Gifted Testing Actually Tells You About Your Child with Dr. Monica Corrado 29.09.2026 52:21
Guest: Dr. Monica Corrado, licensed clinical psychologist specializing in psychoeducational assessment. Dr. Monica sits down with Dr. Courtney to demystify gifted testing. From the signs that might prompt a parent to seek it out, to what those confusing percentile scores actually mean, to why a single test result is never the whole story. It's a candid, reassuring look at a process most parents fe...
She's Just Quiet: What Parents Miss When Autism Shows Up Differently in Girls with Dr. Stephanie Pinch 22.09.2026 47:50
Guest: Dr. Stephanie Pinch — Licensed clinical psychologist and founder of Pinch Psychology in Denver, specializing in autism evaluation, child development, and family relationships; former award-winning teacher. Episode Summary: Dr. Stephanie Pinch joins Dr. Courtney to unpack why autism so often gets missed in girls and women from the diagnostic criteria itself to the exhausting, invisible work...
Thermostat, Not Thermometer: What Youth Sports Are Really Costing Our Kids with Dr. Kate Bennett 15.09.2026 59:31
Guest: Dr. Kate Bennett, PsyD — clinical sport psychologist, three-time national cycling champion, and licensed Way of Champions trainer, working at the intersection of youth sport culture, athlete mental health, and performance. Episode Summary: Dr. Courtney sits down with clinical sport psychologist Dr. Kate Bennett to unpack what two decades in youth and elite sports has taught her about parent...
Genuinely Trying: What ADHD Really Looks Like in Teens (and Why It's Not About Effort) with Dr. Kristin Edwards 08.09.2026 45:43
Guest: Dr. Kristin Edwards, licensed psychologist and founder of Tampa Pediatric Psychology, specializing in evidence-based therapy and assessment for children, adolescents, and young adults, with a focus on ADHD, anxiety, and executive functioning. In this episode, Dr. Courtney sits down with fellow psychologist Dr. Kristin Edwards to unpack why ADHD often gets missed or misunderstood in teenager...
You Can Quit the Job, Not the Parenting: How Reducing Accommodation Builds Resilience in Anxious Kids with Dr. Emily Bailey 01.09.2026 53:47
Guest: Dr. Emily Bailey — Licensed Psychologist, Assistant Professor of Psychology at Oglethorpe University, and owner of Atlanta OCD and Anxiety Treatment, LLC. Specializes in OCD, anxiety disorders, and scrupulosity, with advanced training in SPACE (Supportive Parenting for Anxious Childhood Emotions). Episode Summary: Most parents don't realize how often they're accommodating their child's anxi...
Be Known: How to Bring Up Concerns Before Fall Conferences with Rachel Schopp 27.08.2026 38:13
Guest: Rachel Schopp, Founder of Allied Education — a K-12 veteran teacher, administrator, and curriculum lead who helps families translate school confusion into confident, informed action. In the final episode of our back-to-school mini-series, Dr. Courtney and educational consultant Rachel Schopp tackle how to raise concerns with a new teacher — whether they're carrying over from a rough prior y...
Into the Great Wide Open: Building Executive Function Skills for the Transition to Adulthood with Carrie Visintainer, MS 25.08.2026 43:20
Guest: Carrie Visintainer, MS, Certified Executive Function Coach Carrie helps teens and young adults (ages 15–24) build the self-management skills — planning, prioritizing, time management, and self-advocacy — that carry them through the transition from high school into college or the workforce. In this episode, Dr. Courtney and Carrie unpack what executive functioning actually is, why the "great...
Opening the Conversation With Your Child's New Teacher with Rachel Schopp 20.08.2026 34:04
Guest: Rachel Schopp, Founder of Allied Education — a K-12 veteran teacher, administrator, and curriculum lead who helps families translate school confusion into confident, informed action. In part three of our back-to-school mini-series, Dr. Courtney and educational consultant Rachel Schopp tackle one of the most common parent anxieties of the season: how and when to talk to your child's new teac...
It's Not That Deep: A Sports Psychologist on Raising Grounded High School Athletes with Dr. Megan Cannon 18.08.2026 47:48
Guest: Dr. Megan Cannon, licensed sport & performance psychologist and founder of MVP Mindset Sport & Performance Psychology, working with teen, collegiate, and professional athletes nationwide. Episode Summary: Dr. Courtney sits down with sport psychologist Dr. Megan Cannon to talk about what it's really like to raise a high-performing high school athlete — from identity and burnout to th...
Wake-Up Time, Not Bedtime: A Back-to-School Guide to Resetting Family Routines 13.08.2026 37:48
Guest: Rachel Schopp, Founder of Allied Education — a K-12 veteran teacher, administrator, and curriculum lead who helps families translate school confusion into confident, informed action. In part two of our back-to-school mini-series, Dr. Courtney and educational consultant Rachel Schopp get practical about routines — why they matter far beyond logistics, how to reset sleep and screens without a...
The Harder You Try, the Worse It Gets: A Sleep Expert's Guide to Raising Good Sleepers with Dr. Katherine Wesley 11.08.2026 46:16
Guest: Dr. Katherine Wesley, PhD, DBSM — licensed psychologist and board-certified behavioral sleep medicine specialist, Children's Hospital Colorado. Dr. Courtney sits down with longtime friend and colleague Dr. Katherine Wesley to talk all things kids and sleep — from the unpredictable early months of infancy through the social jet lag of adolescence. This is the episode for every parent who has...
They've Already Done This Before: A Guide to Kindergarten, Middle School, and High School Transitions with Rachel Schopp 06.08.2026 33:48
Guest: Rachel Schopp, Founder of Allied Education — a K-12 veteran teacher, administrator, and curriculum lead who partners with families nationwide to translate school confusion into clear, confident advocacy. Kicking off a four-part back-to-school mini-series, Dr. Courtney sits down with educational consultant Rachel Schopp to talk about the transitions every family faces this time of year — kin...
A Whole New Sexual Script: What Actually Happens to Intimacy After Kids with Dr. Mallaree Blake 04.08.2026 48:27
Guest: Dr. Mallaree Blake, PsyD, CST — Licensed Clinical Psychologist and AASECT Certified Sex Therapist specializing in sex and sexuality, relationships, and perinatal and postpartum concerns. You'll talk to your friends about sleep schedules and daycare waitlists. You probably won't talk about what happened to your sex life. In this episode, Dr. Courtney sits down with sex therapist Dr. Mallaree...
It's Not What You Think: Busting OCD Myths Every Parent Needs to Hear with Danielle McDowell 28.07.2026 39:56
Guest: Danielle McDowell, LCSW — OCD specialist, ERP-trained therapist, and founder of her own private practice serving children, adolescents, and adults with OCD and related anxiety disorders. OCD affects far more kids than most parents realize — and it rarely looks like what you see on TV. In this episode, Dr. Courtney sits down with OCD specialist Danielle McDowell to bust the biggest myths abo...
Stay the Course, Trust the Process: Untangling ADHD, Comorbidities, and the Myth of the Superpower with Dr. Norrine Russell 21.07.2026 52:50
Guest: Dr. Norrine Russell, PhD — founder of Russell Coaching, the largest student coaching practice in the U.S., and author of Asking the Right Questions About ADHD. This week, Dr. Courtney is joined by Dr. Norrine Russell to unpack what really goes into understanding and supporting a child with ADHD — beyond the Instagram soundbites. Drawing on both her clinical expertise and her own experience...
You Didn't Cause This: A Pediatric Dietitian's Guide to Breaking the Picky Eating Cycle with Danielle Zold, RD, LDN, CLC, CGN 14.07.2026 39:38
Picky eating can feel like a daily battle, but it's rarely just stubbornness. Danielle Zold breaks down the four pillars behind feeding struggles—appetite, skill, comfort, and enjoyment—and shares practical, low-pressure strategies parents can use tonight to make mealtimes feel less like a fight and more like a chance to connect. What You'll Learn: The four pillars behind picky eating: appetite, s...
Smoke, Not Fire: What Your Child's Meltdown Is Really Trying to Tell You with Dr. Jacqueline Jacobs Tynan 07.07.2026 49:02
Guest: Dr. Jacqueline Jacobs Tynan, licensed clinical psychologist specializing in attachment-based therapy for children, families, and parents, trained in Child-Parent Psychotherapy (CPP) and Parent-Child Interaction Therapy (PCIT). In this episode, Dr. Courtney sits down with Dr. Jacqueline to unpack why kids' big behaviors are rarely the real problem — they're a signal. They dig into selective...
Happy Parents, Happy Kids: A Summer Survival Guide for Couples with Bozhena Evans, LCSW 30.06.2026 43:00
Summer is supposed to feel like freedom — but for most parents, it's also when couple connection quietly falls apart. In this episode, Dr. Courtney sits down with couples and sex therapist Bozhena Evans, LCSW to talk about why the summer transition is hard on relationships, how to stop the communication spirals before they start, and the surprisingly simple practices that can keep you and your par...
Permit Their Humanity to Flourish: What the Research Says About Raising Emotionally Healthy Boys with Dr. Stephanie Bono 23.06.2026 52:26
Guest: Dr. Stephanie Bono, licensed psychologist and founder of Evergrow Therapy & Assessment in the Denver Highlands. Steph specializes in ADHD, anxiety, insomnia, and parenting, and leads workshops for moms raising toddler boys — including her new boy mom playgroup at Sloane's Lake in Denver. Episode Summary: Dr. Courtney sits down with Denver psychologist and boy mom Dr. Stephanie Bono for...
High Limits, High Connection: A Father's Day Conversation on Showing Up for Your Kids with Bryce Giron Mathern 16.06.2026 56:30
In this Father's Day episode, Dr. Courtney sits down with Denver-based therapist and dad coach Bryce Giron Mathern to talk about what it really means to show up as a present, connected father. Bryce shares his personal journey through IVF, miscarriage, and becoming a dad in his 40s to twin boys — and how fatherhood has been his single greatest growth experience. Together they unpack why modern dad...
Cultivating an Identity-Safe Home: Decoding Myths and Parent-Youth Connection with Dr. Marissa Nunes-Moreno 09.06.2026 51:29
June is Pride Month, making it the perfect time to evaluate the environment we are building within our own four walls. While many parents hold deeply open-minded values and want their homes to be an "identity-safe zone," a wave of intense anxiety often hits the surface the moment topics like gender exploration, sexual identity, or pronouns enter the chat. Parents freeze out of a catastrophic fear...
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