Dr. Courtney Lynn

Kids These Days

Kids EN ↓ 31 episodes

Parenting is the most profound journey we ever take, but it’s also the one that exposes our deepest vulnerabilities and brings up our own “stuff.” Welcome to Kids These Days, a podcast hosted by Dr. Courtney Lynn, licensed psychologist and founder of Integrated Behavioral Health. This isn’t another parenting show telling you how to be perfect. Instead, we dive into the messy, complex reality of raising children, teens, and young adults in the modern world. Combining evidence-based practices with deep self-awareness, we explore the "why" behind your child’s behavior and the "source" of your own...

Author

Dr. Courtney Lynn

Episodes

How to Talk to Kids About Death and Dying: Honest Conversations in the Messy Middle with Abigail Gellene-Beaudoin, LCSW 20.01.2026 41:15

It is perhaps the conversation every parent dreads the most: explaining death to a child. Whether it’s the loss of a pet, a grandparent, or a sudden tragedy in the community, our instinct is to protect—to shield our children from the pain of grief. But as we often discuss on this show, protection isn't about the absence of pain; it's about the presence of a Secure Base. Today, Dr. Courtney is join...

How Kids Trigger Couples Conflict: Breaking the Negative Cycle with Allison Rimland, LPC 13.01.2026 46:40

No amount of individual therapy or premarital counseling truly prepares you for the emotional "hit" of parenting. When a child screams, refuses to brush their teeth, or struggles at school, it doesn't just trigger our parenting instincts—it often hijacks our relationship with our partner. Today, Dr. Courtney is joined by Allison Rimland, LPC, an expert in Emotionally Focused Therapy (EFT). Togethe...

How to Stop Accommodating Your Child’s Anxiety: Breaking the Cycle from the Inside Out with Dr. Eleanore Hall 13.01.2026 50:47

If you’ve ever felt like anxiety is the uninvited cousin who showed up to your family dinner and refused to leave, this episode is for you. We often view a child’s anxiety as a problem they are carrying individually, but the clinical truth is that healing happens from the Inside-Out . To change the child’s experience, we often have to change the family environment. Today, Dr. Courtney is joined by...

The Attuned Dad: Navigating Modern Fatherhood and the Power of Repair with Dr. Gabe Casher 13.01.2026 42:29

What does it mean to be a "Modern Dad"? For many fathers, the role has shifted significantly from the previous generation. It’s no longer just about providing financial stability; it’s about being emotionally involved, attuned, and interested in the internal lives of our children. But how do we navigate this shift when we didn't have a roadmap for it? Today, Dr. Courtney is joined by Dr. Gabe Cash...

ADHD Myths & Executive Function: Why Your Child Can Focus and Still Have ADHD with Dr. Stephanie Fox 13.01.2026 39:27

But my child can play video games for eight hours straight—they can't possibly have ADHD." If you’ve ever said those words, this episode is for you. We often think of ADHD as a deficit of attention, but in reality, it’s a struggle with Executive Functioning —the brain’s internal management system. Today, Dr. Courtney is joined by Dr. Stephanie Fox , a clinical psychologist and expert in neurodevel...

Kids These Days- Trailer 27.12.2025 2:13

Are you tired of the "perfect parenting" scripts that seem impossible to follow in real life? Welcome to the trailer for Kids These Days ! In this show, we’re moving beyond the "stuffy expert" persona to have honest, science-backed conversations about the biological reality of raising humans. This podcast is a space for the parents who are done with perfection and ready for attunement. Resources &...