Mnyaka

Khanyisa's Shortcast

Health EN ↓ 490 episodes

I am a trauma-informed relationship & life coach who helps women cultivate radical self love and live the lives they desire.

Author

Mnyaka

Category

Health

Podcast website

web.shortcast.club

Latest episode

Mar 13, 2025

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Episodes

The guilt of setting boundaries and choosing yourself! #selflove #healthyboundaries #lifecoach #h... 28.11.2023

The guilt of setting boundaries and choosing yourself! #selflove #healthyboundaries #lifecoach #healingtok #liefcoachingwomen #mindsetcoach #transformationcoach #fyp

I said it, do with it what you will 🤷🏽‍♀️ #familydynamics #lifecoach #healingtrauma #familyrela... 27.11.2023

I said it, do with it what you will 🤷🏽‍♀️ #familydynamics #lifecoach #healingtrauma #familyrelationships #toxicfamily #blackcoaches #fyp

Lean into what feels good too. Major gratitude to those of you who have preordered the book, im s... 25.11.2023

Lean into what feels good too. Major gratitude to those of you who have preordered the book, im so grateful for you. #author #bookauthor #blackauthors #booktok #selfdevelopment #lifecoach #transformationcoach

The things you dont want to pay attention to are the walls blocking you from being the person you... 24.11.2023

The things you dont want to pay attention to are the walls blocking you from being the person you dream of becoming. #lifecoach #selfdevelopment #transformationcoach #lifecoach #lifecoachforwomen #blackauthors #booktok #author

You Belong Here is available for preorder globally! Im so excited for you to get your hands on ou... 21.11.2023

You Belong Here is available for preorder globally! Im so excited for you to get your hands on out 💃🏽🥰 #booktok #selfdevelopment #storytelling #storyteller #blackauthors #lifecoach #mindsetcoach #growtgmindset

2023-11-18T23:15:31.000Z 18.11.2023
Is this for you? Tell me in the comments or tag someone who needs to hear it. #resentful #resentm... 18.11.2023

Is this for you? Tell me in the comments or tag someone who needs to hear it. #resentful #resentment #peoplepleaser #nomorepeoplepleasing #lifecoach #healingtok #selflove #selflovecoach

@Iyanla Vanzant writes this reflection on forgiveness so beautifully. What are your thoughts on f... 16.11.2023

@Iyanla Vanzant writes this reflection on forgiveness so beautifully. What are your thoughts on forgiveness? #forgiveness #healingtok #therapytok #growthmindset #selflovecoach #claritycoach #blacklifecoach #blacklifecoachesoftiktok #fyp

Do you have an amazing friend? Tag them ❤️ #friendship #rideoride #lifecoach #booktok #authorsoft... 15.11.2023

Do you have an amazing friend? Tag them ❤️ #friendship #rideoride #lifecoach #booktok #authorsoftiktok #blackauthors #blackcoaches #selfdevelopment #fyp

My heart feels heavy under the weight of the human condition today! #humanity #humanrights #human... 13.11.2023

My heart feels heavy under the weight of the human condition today! #humanity #humanrights #humandignity #humandecency #love #freedom #freepalestine🇵🇸❤️

We will see a free Palestine soon 🇵🇸 #freepalestine #texasprotest #fyp 13.11.2023
“Our freedom is incomplete without the freedom of the Palestinian people” Nelson Mandela #freepal... 12.11.2023

“Our freedom is incomplete without the freedom of the Palestinian people” Nelson Mandela #freepalestine🇵🇸❤️ #protests

Replying to @Ayela_The_Queen thats a stretch ❤️ #mentalhealth #toxicworkplace #badmanagement #bul... 09.11.2023

Replying to @Ayela_The_Queen thats a stretch ❤️ #mentalhealth #toxicworkplace #badmanagement #bullyintheworkplace #selfadvocacy #selflovecoach

1. If its not for you keep scrolling. 2. You can learn healthy ways of self advocating, its what ... 09.11.2023

1. If its not for you keep scrolling. 2. You can learn healthy ways of self advocating, its what i do with my clients. 3. Self advocate and if it doesnt work…leave! Periodt! #toxicworkplace #selfadvocacy #selfcare #selflovecoach #blackcoach #fyp

Replying to @Sweetheart i love that question. #selfadvocacy #selflove #toxicworkplace #badmanager... 09.11.2023

Replying to @Sweetheart i love that question. #selfadvocacy #selflove #toxicworkplace #badmanager #lifecoach #empoweringwomen

Overcoming people pleasing includes you learning to speak up for yoursel and self advocate. Stop ... 08.11.2023

Overcoming people pleasing includes you learning to speak up for yoursel and self advocate. Stop allowing authority figures at your workspace to infantilize you! Learn to ise your voice! #lifecoach #recoveringpeoplepleaser #toxicworkenvironment #toxicworkplace #booktok #author #empowringwomen #blacklifecoachesoftiktok #f

Preorder You Belong Here! #booktok #selfdevelopment #lifecoach #blacklifecoach #growthmindset #mo... 07.11.2023

Preorder You Belong Here! #booktok #selfdevelopment #lifecoach #blacklifecoach #growthmindset #motivationalspeaker #authorsoftiktok

WE ARE DOING A TEDx talk! You Belong Here is #14 on #amazon, lets get that baby on that #1 spot, ... 06.11.2023

WE ARE DOING A TEDx talk! You Belong Here is #14 on #amazon, lets get that baby on that #1 spot, go preorder the E-Book now :) #motivationalspeaker #lifecoach #tedxtalks #author #selfdevelopment #selflovecoach

Can we help the people of Palestine grieve their dead? Can we choose a day where we SLOW all the ... 03.11.2023

Can we help the people of Palestine grieve their dead? Can we choose a day where we SLOW all the way down, choose a time and be in grief, with them and for them?” I would like to take Nov,9th to do just that. I will be fasting and pray but you can do whatever feel good for you. #palestine #freepalestine🇵🇸❤️ #grief #collectivegrief

#greenscreen Pre-Order my book. Launch date Jan 1st, 2024. #booktok #selfimprovement #booktok #bl... 03.11.2023

#greenscreen Pre-Order my book. Launch date Jan 1st, 2024. #booktok #selfimprovement #booktok #blackauthors #blacklifecoach #blacklifecoachesoftiktok #fyp

Go pre-order the E-Book. Launch date is Jan. 1st 2024. YOU BELONG HERE! #books #booktok #lifecoac... 02.11.2023

Go pre-order the E-Book. Launch date is Jan. 1st 2024. YOU BELONG HERE! #books #booktok #lifecoach #selfdevelopment #growthmindset

Here is proof that you should just DO IT! Whatever “it” is for you! Do it perfect, do it wrong, d... 01.11.2023

Here is proof that you should just DO IT! Whatever “it” is for you! Do it perfect, do it wrong, do it doubtful! You owe yourself a TRY! #lifecoach #motivation #mindset #imperfect #claritycoach

TWO MORE MONTHS and you STILL don’t love yourself enough to invest in your self love journey 😳😢... 01.11.2023

TWO MORE MONTHS and you STILL don’t love yourself enough to invest in your self love journey 😳😢 #selflove #selfconfidence #selflovecoach #radicalselflove #transformationcoach #healingjourney

Y’all!! I cant wait for you to LOVE YOURSELVES! I am excited to see the life you’ll create when y... 31.10.2023

Y’all!! I cant wait for you to LOVE YOURSELVES! I am excited to see the life you’ll create when you start yourself love journey. #selflovecoach #lifecoach #mindset #relationship #toxicrelationships #healthyrelationships #healingjourney #healingtok

Does being a people pleaser make you a fake person? Tell me in the comments. #lifecoach #peoplepl... 30.10.2023

Does being a people pleaser make you a fake person? Tell me in the comments. #lifecoach #peoplepleaser #recoveringpeoplepleaser #healingjourney #confidencecoach

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