KETTLEBELLS & COCKTAILS

CrossFit Games Athlete Tom Paulson joins the show to discuss his 2022 CrossFit Games Experience, training, and how parenting and family has changed his perspective.

CrossFit Games Athlete and Demo Team member Fee Saghafi joins the show to discuss her recent engagement, her move to the Brute Strength Training camp in Florida and her experience on the Demo team this year at the CrossFit Games. This episode is sponsored by UCAN. Go to https://ucan.co/kettlebells/ You can save 20% with the code KBELL20

Paul Tremblay joins the show. Paul is a Crossfit Regional Team Lead for the East US and Canadian Affiliates as well as seminar staff, affiliate owner, CF Games athlete and Demo Team member. Paul shared what CrossFit is doing to support affiliates and the community as well as share his experiences in his CrossFit journey.

CrossFit Games Athlete joins the show to discuss her 2022 CrossFit Games experience and what she is doing in the off season.

Aimee Anaya Everett joins the show. We spent time discussing her amazing and diverse background in Olympic Lifting both as an athlete and a coach as well her new role leading HWPO Lift and coaching athletes like Mal O'Brien & Jason Hopper.

CrossFit Games Athlete Rebecca Fuselier joins the show to discuss her 2022 CrossFit Games experience.

On the first day of competition at the 2022 CrossFit Games, Masters athlete Dave Rempel suffered a massive stroke and was rushed to the hospital for emergency surgery. Dave joins the show with his wife Nicky as well as Neurosurgeon Dr. Alex Witek to discuss what happened as well as the measures taken to save his life.

Rob Kearney - World renowned Strongman and newest member of HWPO joins the show to discuss his fitness and personal journey. You can checkout Rob: on IG at instagram.com/worlds_strongest_gay HWPO at hwpotraining.com/programs/hwpo-strong

John & Niki recap the 2022 CrossFit Games in Madison Wisconsin... Buy Kettlebells & Cocktails Tees, Tanks and Belts at 2pood.com/kettlebellsandcocktails

Niki and John make their predictions for the 2022 CrossFit Games and discuss "must do" stops in Madison Wisconsin...

Owner/Head Coach of Underdogs Athletics joins us to discuss the recent changes to his camp as well whats going on in his life leading up to the CrossFit Games.

Dex Hopkins joins the show to discuss the recent rash of athletes testing positive for PEDs in CrossFit

Morning Chalkup Podcast Host and CrossFit personality Lauren Kalil joins the show...

Margaux Alvarez joins Niki for our 6th installment of the "Focus on Female" series... New Podcast 2Pood Merch is now available at https://2pood.com/pages/kb-and-cocktails

John & Niki catch up on the what is going on in their lives and the community...

RX Smart Gear CEO David Newman joins the show

Stacie Tovar joins Niki for the 5th episode in our Focus on Female series. Stacie an 8x CrossFit Games Athlete, Affiliate owner, and founder of Go Far Fitness and Nutrrition.

CrossFit Athlete James Sprague joins the show to discuss how experience at Semifinals, his preparation fo the Last Chance Qualifier, and how CrossFit has shaped and changed his life...

Niki and John recap the Granite games, catch up on their lives and CF drama, and take questions from listeners...

Jordan Holland, 15 year Affiliate owner and West Regional Manager for CrossFit US Affiliates joins the show for a wide ranging conversation about CFHQ and the community at large.

Dr. Alexis Morgan joins Niki to discuss Pelvic Floor training in our fourth episode in the "Focus on Female" series...

Alexis Raptis joins the show fresh off a 2nd place finish at the Syndicate Crown and qualifying for the CrossFit Games. Show sponsor: 2POOD - Use this link to save 15% https://2pood.com/?ref=c9aN0syQrPFH

Scott Brits the founder of the charity Battle Cancer joins the show to discuss upcoming events, the work they are doing in the CrossFit community and his recent opportunity to be grace the cover of Mens Health UK.

Mason Alberts is the executive director of Forging Youth Resilience and joined the show to discuss what is FYR and their evolution over 15 years as well as current goals. We chatted about mental strength, and the impetus for her work at FYR, CrossFit's role in FYR and how to get involved if you are interested. We also discussed her role on the CF DEI council, CF Indigenous as well as the current F...

In this latest edition of our “Focus on Female” episodes, Niki sits down with Games athlete, gym owner, and broadcaster Jamie Hagiya. From body image, to what it means being a Japanese-American representative in sport, to embarrassing stories involving nip slips at the gym, there’s no stone left unturned in this one!