Robyn R Dobbins
Ketobiography
🎙️ Ketobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, improved mental health, and reclaimed their lives — showing that food is powerful medicine. Healing is possible, one story at a time. This podcast is for informational and educational purposes only and is not medical advice; always consult a qualified healthcare professional about your own health decisions. 👤 Robyn Dobbins is the founder of Harbinger of Health, LLC and host of Ketobiography. After years in full remission...
Author
Robyn R Dobbins
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Rewriting Your Brain’s Story with Metabolic Therapies | Eddie Rodriguez 15.01.2026 1:05:20
📣 When Eddie Rodriguez's father was diagnosed with early-onset Alzheimer's at 53, doctors told the family to get their affairs in order. Eddie had a different idea. 📋 What followed was a full-scale experiment in metabolic therapies and the Bredesen Protocol — one that produced cognitive improvements his father's doctors called impossible, and that ultimately reshaped how Eddie thinks about his o...
Keto, Minerals, and Midlife: Rewriting the Cancer and Burnout Story | Dori Martin 08.01.2026 1:06:51
📣 When Dori Martin's husband was diagnosed with stage 4 gastric cancer, they were handed a prognosis and not much else. What followed was a deep dive into therapeutic ketogenic diets that outlasted the timeline his doctors had given him. 📋 Dori is a functional nutrition practitioner — but her path there wasn't linear. Burnout, disordered eating relapse, and debilitating menopausal symptoms were...
Ketobiography, Metabolic Collective & The Cholesterol Code | Robyn Dobbins 01.01.2026 13:06
📣 Ketobiography is evolving — and so is Robyn. In this New Year's Day solo episode, host Robyn Dobbins shares what's changing, what's staying the same, and what's coming in 2026. 📋 From joining Metabolic Collective to hosting a Dallas-area theatrical screening of The Cholesterol Code documentary, Robyn walks through the shifts in her advocacy work, her Harbinger of Health practice, and how Ketob...
Breaking Free From Sugar Addiction | Christine Trimpe (Replay) 25.12.2025 1:04:45
📣 What does it take to break free from a 30-year sugar addiction? In this Christmas replay, Christine Trimpe shares how faith, fasting science, and a brutal moment on a mountain trail changed everything. 📋 In this Christmas Day replay of one of Ketobiography's most hope-filled conversations, originally released June 12, 2025, author and health coach Christine Trimpe joins hosts Robyn Dobbins and...
Healing Binge Eating From the Inside Out | Dr. Kristina Dobyns 18.12.2025 1:05:42
📣 Binge eating doesn't start with willpower — it starts in the nervous system. Somatic psychologist and recovery coach Dr. Kristina Dobyns explains why working with your body, not against it, is the missing piece in lasting recovery. 📋 In this episode of Ketobiography, Robyn sits down with recovery coach and somatic psychologist Dr. Kristina Dobyns to talk about what it actually takes to heal fr...
Going Menopostal: Advocacy, Pain, and Perseverance Part 2 | Amy Alkon 11.12.2025 1:46:02
📣 Pain relief during gynecologic procedures shouldn't be optional — and "it's just a pinch" isn't informed consent. In Part 2 with Amy Alkon, the conversation goes deeper into the real-world fight for proper menopause care. 📋 This is the second episode in a two-part Ketobiography series featuring investigative science writer and "science-help" author of Going Menopostal, Amy Alkon. In Part 2, we...
Going Menopostal: Redefining Menopause Care Part 1 | Amy Alkon 04.12.2025 1:05:14
📣 Most menopause care is built on outdated assumptions, not science — and most doctors aren't trained to know the difference. Award-winning science writer Amy Alkon joins Ketobiography to close that gap. 📋 Award-winning science writer Amy Alkon joins Ketobiography to discuss her new book, "Going Menopostal," and uncover the gaps between medical practice and real science in menopause and perimeno...
Keto for Bipolar Disorder and Depression | Robyn Dobbins 27.11.2025 1:05:13
📣 What does real psychiatric recovery look like outside of a prescription pad? In this guest appearance on Brain Heal(th), Robyn Dobbins shares her own journey through bipolar disorder and how nutrition changed her path forward. 📋 This episode of Brain Heal(th), hosted by Eddie Rodriguez and reposted on Ketobiography with permission, features Robyn Dobbins — a certified health advisor with the N...
Keto for Schizophrenia Recovery | Nathan Leary 20.11.2025 1:18:41
📣 Schizophrenia recovery isn't supposed to come from a dietary change — but for Nathan Leary, that's exactly where it started. He shares how radical transparency and a ketogenic lifestyle reshaped both his medical markers and his mission. 📋 This episode of Ketobiography features Nathan Leary with an inspiring, first-person account of overcoming a diagnosis of paranoid schizophrenia, facing count...
Keto for Schizophrenia & Medication Tapering | Harmony Bright 13.11.2025 1:12:32
📣 Harmony Bright spent 17 years on psychiatric medications that left her overweight, cognitively impaired, and barely able to leave her house. Then she discovered therapeutic ketogenic nutrition — and everything started to change. 📋 Harmony shares her extraordinary journey through schizophrenia, chronic inflammation, obesity, and metabolic syndrome — and how individualized ketogenic nutrition be...
A Dietitian's Case for Low Carb Nutrition | Michelle Hurn 06.11.2025 1:00:02
📣 A registered dietitian who nearly died from an eating disorder at age 12 is now one of the most compelling voices for low carb nutrition and metabolic health. Michelle Hurn's journey from patient to advocate is as practical as it is powerful. 📋 Registered dietitian, author, and ultra-endurance athlete Michelle Hurn joins Ketobiography to share her journey from recovering from an eating disorde...
30 Years of Keto After Bulimia Recovery | Linda Witnov 30.10.2025 1:12:17
📣 What does 30 years of keto living look like after two decades of bulimia? Linda Witnov has lived that answer — and now coaches women through the same tangled intersection of food, shame, and self-discovery. 📋 This episode of Ketobiography shares the powerful recovery and transformation of Linda Witnov, a woman who spent decades wrestling with food obsession, sugar addiction, and bulimia. Drawi...
Food Policy, Metabolic Health & Real Change | Dr. Mark Cucuzzella 23.10.2025 1:01:32
📣 Dr. Mark Cucuzzella is a rural physician, Air Force veteran, and founding member of the Coalition for Metabolic Health — a man who has spent decades working at the intersection of medicine, nutrition, advocacy, and policy. This conversation goes deep on why metabolic illness in America is systemic, not personal, and what it will actually take to change it. 📋 Robyn sits down with Dr. Mark Cucuz...
Ketogenic Mental Health Therapy, Brain Fog Recovery & Advocacy | Nicole Laurent 16.10.2025 55:23
📣 Nicole Laurent is a licensed mental health counselor who spent over a decade on pain medications for trigeminal neuralgia — and lost most of her cognitive function in the process. Her recovery through ketogenic metabolic therapy didn't just change her life; it redirected her entire career toward integrating nutritional therapy with psychotherapy for mental illness and neurological challenges....
100 Pounds Lost After 50 with Keto and Functional Nutrition | Lori Balue 09.10.2025 1:07:48
📣 Lori Balue spent nearly two decades on a diet roller coaster — battling obesity, pre-diabetes, depression, and asthma — before discovering keto in her 50s and losing 100 pounds for good. As a functional diagnostic nutrition practitioner and founder of the Holistic Low-Carb Method, she now helps women over 50 find and clear the hidden metabolic blocks keeping them stuck. 📋 Robyn talks with Lori...
Carnivore Diet for IBS, Chronic Skin Issues & Oxalate Dumping | Holly Smith 02.10.2025 1:09:18
Thought process 📣 Holly Smith grew up eating by the food pyramid, spent years being told her chronic pain and digestive problems were normal, and didn't start connecting food to her suffering until a routine blood test flagged high triglycerides in her 30s. What started as a reluctant experiment with keto became a full transition to dairy-free carnivore — and the elimination of IBS, skin issues,...
Detox Your Home: Indoor Air Quality, Mold, and VOCs with Justin Liberman of Jaspr 25.09.2025 1:02:08
📣 Most people track what they eat and drink — but almost nobody thinks about what they breathe. Indoor air can be 5 to 10 times more polluted than outdoor air, and for the average person spending 90 to 95% of their life indoors, that invisible exposure adds up fast. If you've felt off at home — foggy, fatigued, or just not right — and couldn't figure out why, this episode is for you. 📋 Robyn tal...
Keto CTA Study, Citizen Science, and the Future of Cholesterol Research | Dave Feldman 18.09.2025 57:44
📣 Software engineer turned metabolic health researcher Dave Feldman joins Ketobiography host Robyn Dobbins to unpack what has happened since the release of the Keto CTA study — the data, the controversy, and what four analyses of the same 200 scans are now showing about LDL, plaque progression, and heart health. 📋 Dave walks through the full arc: the study methodology, the unexpected questions r...
From Badge to Better Health: Keto, PTSD, and First Responder Resilience | Eric Reynolds 11.09.2025 1:14:36
📣 Retired police officer Eric Reynolds lost over 75 pounds, reversed inflammation, quit alcohol, and built a nonprofit — all after discovering keto and carnivore nutrition following a shooting incident that left him battling PTSD and a system that didn't want to help him heal. 📋 In this episode, Eric shares the full arc: the metabolic toll of shift work and trauma, discovering keto through a cow...
Serving Strong: A Firefighter's Path to Health | Daniel Seedorf 04.09.2025 45:57
📣 Veteran firefighter and lieutenant Daniel Seedorf spent 22 years in the fire service watching his health quietly unravel — until a failed attempt to donate part of his liver to a friend revealed fatty liver, hypertension, and arthritis he could no longer ignore. What followed was a complete transformation through No Sugars, No Grains eating that changed everything. 📋 Daniel shares the full sto...
From Diagnosis to Empowerment | Reversing Type 2 Diabetes, Sugar Addiction & Reclaiming Life 28.08.2025 1:01:15
Ketobiography's episode 13 guest is Tia Reid, a retired Director of Nutrition Services with over 35 years in healthcare. After being diagnosed with type 2 diabetes, metabolic syndrome, and sugar addiction, Tia transformed her life through a low-carb, high-fat lifestyle—eliminating over 20 medications and reclaiming her vitality. Now a Certified Keto Nutrition Coach and Licensed Sugar Addiction Spe...
Reversing Chronic Illness with Keto: 115 Pound Weight Loss & Metabolic Health Transformation 21.08.2025 1:03:08
📣 Our guest is a very visual person, and he shared his screen and several books with us during our conversation. This recording has been lightly edited to room the dead air while he's showing us important resources. All Ketobiography episodes are also on YouTube . You may wish to watch this one on our channel @ketobiography. 📋 In this episode of Ketobiography, Robyn Dobbins and Natalie Shamp are...
Healing from Within: Amanda Decker’s Keto, Carnivore & Medical Care Transformation 14.08.2025 52:34
📋 Amanda Decker, nurse practitioner and metabolic health expert, shares her powerful story from childhood struggles with weight and psoriasis to revolutionizing patient care through ketogenic, low-carb, and carnivore approaches. Discover how Amanda challenged conventional medicine, founded Clear Path Medical, and built a thriving community around holistic health—plus gain an inside look at the Lo...
From Crisis to Clarity: Reversing Bipolar, ADHD & Anxiety with Keto 07.08.2025 1:04:34
📋 In this extraordinary episode, we’re joined by Kristina and Genevieve Cook, a mother-daughter duo who overcame six years of psychiatric crisis, chronic pain, and severe behavioral challenges, all through the power of a therapeutic ketogenic diet. Genevieve was just nine when she entered an inpatient psychiatric program for treatment-resistant bipolar disorder. After years of medications and mou...
The 9/10 Rule for Transformation: Overcoming Emotional Eating and Reclaiming Health with NSNG & Faith 31.07.2025 1:14:06
📋 Welcome back to Ketobiography, where Robyn and Natalie share real stories of healing through the ketogenic lifestyle. In this episode, we reconnect with Jen Mendyka, who first appeared on Episode 3 of Less of Me Success Stories. Jen returns with powerful revelations, hard-won consistency, and emotional breakthroughs that have propelled her deeper into healing. Struggling with emotional eating s...
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