Ketchup With The Freys

It’s Christmas EVE! So we’re spreading some holiday cheer with a little Christmas Trivia & a game of Finish Those Lyrics! Tune in to hear just how awful Luke is with Christmas lyrics!! 

Dude, what the frick?! We're back from Aruba (womp womp womp) and we're sharing ALL the fun stories, memories, and recommendations from our trip! Plus, another podcast update for y'all ;) 

This week the girls from The Salt & Pepper Podcast are joining us, and we’re having REAL TALK. Olivia and Lisa tell us about how they got “censored” on a recent podcast, but how it lit a fire in them to speak up for what they believe in. Lisa also shares a bit about depression & the importance of community, and then we shake it up a bit (pun intended) and play a fun game of Salt vs Pepper!...

This week, we’re sharing some updates pertaining to the future of Ketchup With The Frey’s. We’re also singing Toyota Tacoma, Luke gets interrupted a LOT, Piper makes her podcast appearance, and Blaire is enjoying winter????? Tune in for all the chaotic fun!

HAPPY THANKSGIVING FAM!!! This week we're sharing some EXCITING news, recapping the rest of Blaire's trip, and playing "What are you thankful for?" Thanksgiving edition!!! Tune in as we share all the gratitude this week ;) 

We're coming at ya live VIRTUAL this week, and we're actually Ketching up with each other! Blaire went to Dallas to film some super fun content, attended KB's Bridin' Dirty Tour, and is about to head to her cruise! Luke, on the other hand, is injured and eating cereal / pizza all week. Ketchup with us! 

This week we're discussing conversation starters that you have with RANDOS. 5 year plan? Biggest Fear? We're sharing some of your top questions to ask a stranger.. and guess what else? ANSWERING THEM. Tune in for a short & sweet episode. Speaking of sweet, who wants peach rings? 

Halloween for the Frey fam was quite SPOOKY! But really.. there was for sure a ghost. We recap our Halloween festivities, share some horror stories from filming Luke's music video, and play THIS or THAT: Winter Edition! Because yep... it has already snowed in Pennsylvania. 

This week was an emotional rollercoaster to say the least. We're diving deep into Blaire's late night cry sesh, her first time going to therapy, and what God has been teaching her lately about social media and her career. She also  talks about her love for you guys.... A LOT. 

After taking a week off, we're back and playing ketchup! We officially decided where to do our next travel assignment, we visited Philadelphia, Luke had some shows, and so much more! We also have a Nashville vs Philadelphia debate. Enjoy!! 

This week, we're discussing our next travel assignment in the new year! We discuss pros and cons for Salt Lake City, Denver, Scottsdale, and San Diego! Take a listen, because WE NEED YOUR HELP ;) Let us know where we should go next! 

This week Luke is taking us behind the scenes of being a Covid ICU nurse. He's answering your questions about working during the pandemic, his thoughts on the vaccine / mandate, advice for staying healthy.... and all that jazz. 

Summer is sadly over, but don’t you worry… because it’s fall, y’all! This week, we’re reminiscing on some of our favorite summer memories, playing This or That: Fall Edition, and sharing what we’re most excited about for fall! A few side tangents are also had…. Per usual 😂

This week, Blaire and Luke play a fun little game of Would You Rather?! Would Blaire rather give up her phone for a month, or give up bathing for a month? Would Luke rather have a #1 hit single or an Olympic Gold Medal? Tune in to find out! We also recap Bachelor in Paradise and Big Brother, because DUH! 

This week, we answered some of your burning questions! Well... we tried to at least. We were a bit tired. TUNE IN!

This week we’re giving you guys some life updates; including our Australia plans, our next potential vacay, and more! Blaire also gets emotional sharing some of her current fears, and Luke is finally saying goodbye to Mrs. Doubtfire ;) Tune in to ketchup with us!

REUNITED AND IT FEELS SO GOOD! After spending 3 weeks apart from one another, we went on a week long trip together and it was absolutely WONDERFUL. We visited Washington, DC, saw the Jo Bros in Las Vegas, and hiked / explored Bryce Canyon and Zion National Park! Tune in to hear all the crazy details, our top recommendations, and some typical Bluke banter along the way. 

Luke went on a weekend boys trip with some of his buddies to Chicago, and he made it out alive to tell us all about it! He's sharing his favorite parts of the trip, some funny stories along the way, and Blaire now REALLLLLY wants to go to Chicago. Tune in! 

Nana LaSure is on the podcast this week, and she's sharing the story of when Blaire's dad was in a car accident at 19 years old. They were told he wouldn't make it through the night, but Nana never lost hope. Go grab some tissues, because you will most DEFINITELY need them. Oh, and you will also most definitely fall in love with Nana. 

WE MOVED! (again). This week, we're saying goodbye to Fort Worth, Texas, our home sweet home for the past year. We recap some of our favorite memories in Texas, and share a few funny stories from our move back to GA!  

This week we’re discussing some of our favorite reality TV guilty pleasures! After traveling and moving the past few weeks, we finally caught up on Big Brother 23, The Bachelorette, and Too Hot To Handle Season 2!  We discuss our favorite BB players, who we think will win Katie’s heart & final rose, and all things THTH! Let’s dive in shall we? ;) 

This past week Blaire went exploring the Wild Wild West with her gal pals! She rode on Blue Steel, did the polar plunge, drank coke when she shouldn't have, and so much more! Listen in as we recap the week and all the good mems that were made. 

It's career day.. AGAIN! But this time, Blaire is on the mic! She shares her producer life at CMT, how she landed being a PA on The Bachelor, and a little behind the scenes of her current job as a social media content creator! And trust us, she's sharing the highs AND lows. We also answer some more of your career questions! Can y'all just come to work with us EVERY DAY? 

This week, it's Lukes time to shine! We're chatting all about his life as a travel nurse and musician. He shares what made him want to become a nurse, his favorite & least favorite part of being a nurse, future career goals, and even a few heart warming stories along the way! Stay tuned for Part Blaire (aka part 2) next week! 

Comin' at ya from Pawleys Island, South Carolina! This week we're on VACATION and our good friend, Allie Shaak, stopped by for some fun, some photos, and some coooooocktails. We chat with Allie about her career, her travels, and everything in between.  So cheers! It's 5 o'clock somewhere, right?