Ketchup With The Freys

Some wise person once said.... "The past is where you learned the lesson. The future is where you apply the lesson." We're not sure WHO said it, because we found it on Pinterest.. But today we talk about different life lessons we've learned! Because regardless of weather it comes from a good or bad situation, there's always something to be taken away! 

Buckle up and put those crocs in sports mode baby, cause here we go!!! This week we decided to stay home and have a staycation, rather than go on our planned trip to Big Bend! So naturally we have done absolutely nothing and binged some GREAT movies & television! We're here to chat about all our thoughts on The Bachelorette premiere, Cruella, the Younger series finale, and more! 

This week we’re doing a fun little Q&A and giggling.. A LOT!!! We’re discussing Luke’s hair experiment, giving Australia updates, getting sappy about one another, and chatting long distance. It’s a darty from start to finish! 

Y'all know we love starting your Frey-day off on a high note; with some fun, love, and positivity. But this week.... you're most likely gonna leave thinking about the things you really just CAN'T STAND IN LIFE. That's right, we're talking about pet peeves this week! We'll discuss driving pet peeves, traveling pet peeves, and OBVIOUSLY loud chewers. LOL. Get ready to b...

We had a piercing party!!! Blaire got her nose pierced and Luke got his cartilage pierced, so obviously we're gonna tell you about it. We also play a fun game of This Or That (Travel Edition), chat about some other random parts of our weeks, and we come to realize just how perfect Luke is.... Tune in! 

After going live on instagram with some of y'all, we were inspired to answer some fun + random questions on the pod this week! We discussed each of our first kisses, talked about our biggest regrets in life, shared what we would do for our final day to live, and more! We also recapped Blaire's petty wife moment this week. Hopefully SOMEONE can relate. Nope? Nobody? Ok cool... 

This week we're discussing some of YOUR unpopular opinions, and sharing some of our own! Is Nickelback actually a great band? Is the tv show Friends overrated? DOES THANKSGIVING FOOD SUCK? Take a listen and find out what we think ;)

A hospital arrest, a full circle moment, and an emotional breakdown? It's been a wild week in the Frey house.. Tune in for a recap! Per usual; we laugh, we get deep, and we break out in some funky songs.

Luke's parents, Denise and Scuffy, are joining us this week! They'll share alllll of Lukes embarrassing  wrestling meltdowns, how they found out about The Blairette, what it has been like to raise a kid with special needs, and more. We also discuss our favorite Frey puns.... which in fact, are not puns in any way whatsoever. Tune in! 

We accidentally got high this week... No, but really.. With zero intentions. LOL. So obviously had to share that story on the pod! We also give some updates (did Luke pass his English exam?) and play a fun game of Would You Rather?! Which speaking of... would you rather listen to this episode of KWTF or be lame? The choice is yours ;) 

You LaSurely don’t want to miss this episode with Blaire’s parents, Jeff and Jessica LaSure! We get their thoughts on The Blairette, hear THEIR love story, talk about baby Blaire growing up, and SO much more! It’s a trip down memory lane, so pack your bags!

This week we have Shanna Hutcheson, aka Wellness For The Win, on the pod! Shanna is a registered dietitian, health + wellness + lifestyle blogger, AND a new mom! I mean what can't she do!? Shanna answers some of your questions about living a healthy lifestyle, shares her pregnancy story, and teaches us how to be kind to our bodies.  You can find her blog here! https://wellnessforthewin.com

You've heard his adorable snorts, but this week get to know the REAL Waffle Frey! What are his favorite hobbies? Does he have any girlfriends? How does he feeling being a Pup-Star on instagram? It's a Q&A you don't want to miss! 

We're joined by the oh so talented, Kris Bright, to chat all things beauty and all things Bachelor! Kris shares how she got started in the makeup world and answers some of your questions regarding the wedding & beauty industry! We then dive into the Bachelor Finale, and discuss our thoughts on how Matt's season ended. 

We're back from our Arizona road trip and boy do we have some stories to tell! We saw the most magical places, conquered so many fears (well one of us did at least), and we can't wait to recap the trip for you guys!! So sit back as Blaire recalls all the fun that was had, and Luke shouts random phrases... 'DONA!

Blaire, Luke, and Waffle are telling their testimonies this week! Although, Waffle's was pretty brief... per usual ;) We'll share our lives before Jesus, when and why we decided to follow him, and how that decision has changed us forever. 

This weeks episode went a direction we didn't realize we were headed, but boy are we glad we went there! We recap the winter storm that hit Texas last week, have REAL TALK about comparison, and answer a few Ask Luke questions! Lets just say Luke had to take a walk of shame, one of our listeners is caught in a pickle, and Blaire just purchased some knee pads. Tune in! 

This week Blaire's older brother, Parker LaSure, joins us on the pod for an open & real conversation about alcohol and drug addiction. Parker talks through his struggles with addiction, recaps his rehab experience, and gives encouragement for anyone going through the same journey. We also get his advice for those with a loved one struggling with addiction, including how to and how not to...

Get ready for goofy, LOL, real, and vulnerable conversations.. because we're talking all about the hanky panky this week! We'll discuss maintaining physical boundaries while dating, Blaire's past struggles with Luke's sexual history, the first time doing the deed, open communication about sex, AND SO MUCH MORE. We'll even reveal which one of us is the true sex panther of t...

Time to Ketchup With The Freys.. quite literally! We went on a long weekend vacay to Salt Lake City and we're sharing all of our favorite moments from the trip! From hitting the slopes, to soaking in hot springs, CRUSHING our dance choreography in front of East High, and so much more! We're also recapping this weeks episode of The Bachelor, where the mean girls got sent packing! Tune in...

This week we're joined by our good friend, a.k.a. the camera woman of The Blairette, Erin Mercer! We're going behind the scenes of The Blairette; discussing how we planned the dates, Mercer's first impression of Luke, The Blairette 2.0, and more! We also dive deep into Mercer's love life, and the girls #AskLuke A LOT! It's insightful, yet inspiring ;) 

You've got questions... and we've got answers! This week we're doing a fun, lighthearted, rapid-fire Q&A, where we'll discuss our favorite date ideas, what has surprised us most about marriage so far, our dilemma down under, and more! Then we'll recap this weeks Bachelor episode... and Luke definitely has some thoughts on the sexy talk & mean girls! ;)  Additional...

We're joined by our good friend from Big Brother Season 19, Elena Davies! We dive deep into Elena’s hatred towards Christmas music, how she got started in the radio world, her WILD audition process to get on Big Brother, and she even answers some behind the scenes questions about the show for us! What is Jury house REALLY like? Which past BB player did Elena get compared to that now makes her...

This week Blaire and Luke are coming at ya from the wilderness! We decided to get away (quite literally) for a quick weekend trip to unplug, set goals for the year, dream about the future, and make lots of s'mores! A few things went wrong, but luckily a LOT went right! We also breakdown the season premiere of The Bachelor. We discuss our thoughts on THE Matt James, his 32 lucky ladies (and qu...

Welcome to the FIRST EVER episode of Ketchup With The Freys! Today we're chatting all about why we decided to finally take the plunge into the podcast world, what you can expect each week, our favorite memories of 2020, and what we're looking forward to in the New Year! So hold on to your seatbelts baby, cause here we goooo!