Kentucky Trauma Therapists

Health EN ↓ 3 episodes

The Kentucky Trauma Therapists Podcast was created for Kentuckians who want to better understand how trauma shapes their lives, their health, and their communities. Each episode features therapists who break down trauma and mental health topics into clear, practical insights—making overwhelming concepts feel easier to understand and apply. Grounded in Kentucky culture, we explore how trauma shows up in everyday life: generational trauma, small-town pressures, addiction, family dynamics, rural stressors, natural disasters, and the resilience woven throughout our communities. We talk about the w...

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Kentucky Trauma Therapists

Episodes

Do Positive Affirmations Really Work? 02.12.2025 1:00:17

In this conversation, Casey and Chloe delve into the science and history of positive affirmations, exploring their application in trauma recovery, particularly PTSD. They discuss the importance of self-affirmation theory, the impact of stereotype threat, and how identity plays a crucial role in trauma. The conversation emphasizes the significance of affirmations in fostering resilience and improvi...

Deep Dive into Imposter Syndrome & PTSD 25.11.2025 1:41:04

In this episode, Casey and Chloe delve into the complexities of imposter syndrome, exploring its prevalence among high achievers, the impact of societal constructs, and the historical context that has shaped these experiences. They discuss personal anecdotes, cognitive distortions, and the role of perfectionism in exacerbating feelings of inadequacy. The conversation emphasizes the importance of s...

The Wounded Helper: Domestic Violence in the Helping Profession 18.11.2025 1:08:29

In this conversation, Casey and Whitney discuss the often-overlooked issue of domestic violence, particularly as it affects social workers and mental health practitioners. They explore the complexities of leaving an abusive relationship, the various forms of abuse beyond physical violence, and the cultural factors that influence perceptions of domestic violence in rural Kentucky. The importance of...