keeping it REAL with Jay Scott

If you could reach a higher more blissful state of mind would you? If you could improve your beauty would you? If you could increase your muscle and decrease your fat would you? If you answered yes to any issue mentioned, then listen in for quick tips on the minimum effective dose to remedy the issue.

These subjects seem almost TABOO! What does one of the most intellectual minds of our times think? Jordan Peterson. He is asked about : White privilege, Gender Identity, Compelled speech, the "Me Too" movement, and the Existence of God. Yea, this can be touchy stuff. Right? If you don't know Dr. Peterson you may not care much for the news. Over the past 5 years he makes regular appearances with hi...

Everything in this universe is vibrating at the atomic level. People, trees, water, even rocks! A moving energy is in them and around them. We just can't see it. Would you like to understand this better? Even raise your vibrational level? Listen to people that are way more intelligent than me. Nikola Tesla: If you want to find the secrets of the universe, think in terms of energy, frequency, and V...

People have and always will be drawn to power. Even some of the new age folks people call "snowflakes". They use different passive-aggressive ways to gain power. Like manipulation! Yes indeed. Whining and crying. Outrage and cancel culture is all a form of manipulation. We all have little games we play as ploys for power in our lives. Whether you're aware or not.  So, raise that awareness wit...

Texas Governor Greg Abbott says its time to open 100% on March 10th! No masks! All business open! Don't be scared of the propaganda. Listen to the details. I even share the United Nations Deaths per year since 1950 to 2020. You will be surprised when you hear the numbers. Maybe even infuriated :-)

The conversation continues in part 2 of my discussion with Jack. As I said in part 1, great episode! I hope you all enjoy the finale of this podcast. 

Yes, my brother seems to be a reoccurring guest. Once again we have a very enjoyable, wide ranging discussion. This one ran about 2 hours. So it is divided into 2 episodes. This first hour long portion covers various topics. No need to break it down. Trust me, its good. It's fun. You shall enjoy. Stop thinking.... and start LISTENING!!!  :-)

What do the most powerful, successful, disciplined people have in common? It seems to be an amazing mindset. Arnold Schwarzenegger is no exception to this rule. Listen and learn his powerful tools of the mind in this episode.

What helps create intense focus. That intern triggers flow. Ultimately leading to PEAK PERFORMANCE!  Listen in and learn the science behind this fascinating subject. 

Be authentic, be present, be unattached. Don't elevate people or things above yourself. High vibes and positivity. We aren't talking about being a narcissist that runs over people not giving a shit. It's letting go of what people think of you controlling your actions and life choices.

Part 3 with Jon. You may say the best is saved for last. We cover sobriety challenge, facing fears, eating clean, working out, Jabba the Hut, leadership, parables, using talent, authenticity, letting go, porno, male & female differences, dopamine, and what causes attraction.  I really had a great time hanging with Jonathan. I'm sure he will stop by for another visit someday. 

Part 2 of Jon has another variety of topics. Government, money, theology, morality, child abuse and discipline, symbolism, satan, pentagram, hexagram, masks, viruses, bacteria....and more. Hope you enjoy this one. Part 3 coming next!

A man of the world in both travels and knowledge. Jon and I had an almost 3 hour discussion. Part 1 includes back packing around the globe, black magic, pirates, physics, flat earth, outer space, the big bang, evolution, TV and movies programming our minds....watch for the next 2 coming soon. LISTEN ON APPLE or SPOTIFY PODCAST! MY UPLOADS ARE NOT WORKING ON ANCHOR AND POSSIBLY OTHER SITES. APPLE A...

Short episode driving. Find ways to stay positive and get the best from your day. Enjoy this short uplifting message. Hope it helps give you some good ideas on habits and lifestyle

My brother is back. Once you start... hang on. This episode just gets better all the way till the end! If your having problems with audio playback go to the Apple link below. Anchor seems to be having audio issues at the moment. https://podcasts.apple.com/us/podcast/keeping-it-real-with-jay-scott/id1537057814#episodeGuid=28e02d68-7bb6-4673-b9e2-42bca44fbf99

Done with all your responsibilities? Need some inspiration, or new ideas what to do with downtime? I have plenty of good ideas for you on this episode. Make the most of your free moments! Life is short....LIVE YOUR LIFE.  Don't spend all your time vegetating on TV and social media.  Rate and review please. It helps me reach new people in podcast land. Thank you, and enjoy!

Muscle is important whether you are young or elderly. For women and men.  Having a solid muscular structure is one of the number one biomarkers associated with longevity. Any work out stimulating muscle also helps you release endorphins for better mental health. Another benefit... tendons, ligaments, and bone density improve from resistance training.  Every persons best self is different...

Think for yourself. Don't let media propaganda, social media, or the government determine where you stand. Live your life. Don't get stagnant and accept all the limitations put on you. Some you may have to deal with at the moment. We must all play the game. ;-)  You are unique. Don't be defined by the pack. Find and stand your own line. I talk about this, and how we need to unite instead of t...

Wim Hoff is a seemingly superhuman with the nick name "Iceman" for good reason.  David Goggins is a retired Navy Seal with an unbreakable attitude, making him what some call "The toughest man alive."  Dr. Joe Dispenza is a rare man understanding brain and heart coherence. He can help unlock the hidden Powers of the Mind. All these guys knowledge dissected into bites you can swallow and e...

Give your mind a tune up! While your in the right spot...learn how to start your own business or side hustle.  Want a successful mind? Want to recognize your talents and passion, so you can make something out of it? If the answer is yes to any of these questions, you are at the right podcast!

Ready for a great mix? 3 episodes. Only the best pulled from each. Great info in each. Some especially good laughs in Gym etiquette.  Enjoy this locked and loaded show!

I have sliced and diced the best parts from this episode to shorten it and give you the most valuable info, or just funny moments.  More "BEST OF" episodes are on the way. HAPPY NEW 2021 TO EVERYONE!!!

Who is Jack? My older brother. While visiting for the holidays i conned him into a podcast! It was a great conversation. mostly playful, sometimes serious. We jumped around a lot. We talk about his sports years and aspirations. Psychedelic moments. Working at underground poker rooms. A near death experience...in Mexico! From fatter to fitter. How becoming a father changed him. AND.....where you ca...

Ever heard of the placebo effect? if not, its a pill or injection during drug trials that a patient takes. BUT, it's fake. The patient thinks it's real. There are so many documented cases of people curing themselves of sometimes incurable diseases just by the power of belief. Its amazing! DR. Joe Dispenza dives deep into the the neurobiology of the subject.  If the placebo effect works... why...

Many know him as the toughest man alive. A grand title that I believe he lives up too. He is a retired navy seal who does ultra triathlons, and ultra marathons. Well... and other crazy feats as you will find out. The most important thing to learn about this man... is his mindset. He has calloused his mind to pain.  The title of his book, "Cant hurt me", then makes perfect sense.  Join me...