Dr. Jenn Simmons

Keeping Abreast with Dr. Jenn

Health EN ↓ 151 episodes

Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being.   Whether you're a breast cancer survivor, a woman seeking to improve your breast health, a caregiver supporting a loved one, or you are just looking to thrive in this complicated world,...

Author

Dr. Jenn Simmons

Category

Health

Latest episode

Jul 10, 2026

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Episodes

151: Part 1 | Early Detection Was the Promise, but Overdiagnosis and Harmful Radiation is the Reality with Ivy Harris 10.07.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Ivy Harris, a homeschool mom of four, researcher, and soon-to-be certified homeopath behind the blog Done with Diligence, for part one of a two-part conversation on the hidden risks of mammograms and breast cancer screening. Ivy is not a doctor. She's a mom who decided she wasn't going to walk into her first mammogram wi...

150: The Trauma You Carried for Decades Could Be the Root of Your Disease with Dr. Aimie Apigian 27.06.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Dr. Aimie Apigian, a physician with a master's in biochemistry who left surgical training to study the biology of trauma after her own health collapsed. Together they make the case that unresolved trauma, including the kind you'd never check a box for, is not a side note to breast cancer but part of the terrain it grows...

149: Peter Attia Got Breast Cancer Screening Wrong, and Here's the Evidence 19.06.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons responds to Peter Attia's breast cancer screening episode (#396). Attia asks the right question: why are 42,000 women still dying of breast cancer every year? But his answer, more mammograms and MRI on top, is exactly wrong. Dr. Jenn breaks down, study by study, why that 40-year approach has never moved the death toll. Forty-two thousand wo...

148: Overcoming Fear and Reclaiming the Life You Keep Putting Off with Erika Rothenberger 13.06.2026

In this episode of Keeping Abreast Dr. Jenn Simmons sits down with keynote speaker, author, and 2025 Dynamic Woman of the Year Erika Rothenberger for a conversation about what happens when life forces you to stop playing small. Erika had a day in 2022 that changed everything. What she did on the other side of it is what this conversation is about. Dr. Jenn and Erika get into the trauma we avoid, t...

147: The Hidden Drivers of Alzheimer's Your Doctor Has Never Tested For with James Maskell 06.06.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with James Maskell, health economist, founder of the Evolution of Medicine, and the architect of a movement to reverse cognitive decline, to make the case that Alzheimer's is not a death sentence. It is a solvable problem that medicine has been approaching the wrong way for 40 years. James flew to South Africa when his father coll...

146: Women Don't Get What They Deserve, They Get What They Ask For with Renee Marino 28.05.2026

In this episode of Keeping Abreast , Dr. Jenn Simmons sits down with Broadway star, bestselling author, and master communicator Renee Marino to make the case that self-advocacy is not a career skill, it is a health act. Renee went from five Broadway shows and a Clint Eastwood film to co-hosting Tony Robbins's global summits, and every door she walked through opened because she asked. She was...

145: The Gut-Hormone Connection Every Woman Needs to Understand with Dr. Betsy Greenleaf 22.05.2026

In this episode of Keeping Abreast , Dr. Jenn Simmons sits down with Dr. Betsy Greenleaf, the first board-certified female urogynecologist in the world, to dismantle the lie that estrogen causes breast cancer, expose the hormone training gap hiding inside every OB/GYN office in the country, and explain why the online HRT explosion isn't liberation; it's the setup for the next Women'...

144: The Overdiagnosis Epidemic Hiding Inside Every Annual Mammogram 15.05.2026

In this solo episode of Keeping Abreast, Dr. Jenn Simmons takes on one of the most accepted messages in women's health and dismantles it with decades of evidence. Routine yearly mammography screening does not hold up when you actually read the trials. Dr. Jenn walks through the WISDOM trial, the Cochrane Review, the Canadian Breast Cancer Screening Study, and the brand new 2026 American Colle...

143: The 5 Thyroid Tests That Change Everything and Why Your Doctor Only Runs One with Dr. Amie Hornaman 07.05.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with thyroid and hormone specialist Dr. Amie Hornaman to dismantle the standard of care that is leaving millions of women dismissed, misdiagnosed, and under treated. They cover what the full thyroid panel actually looks like, why T4-only therapy fails the vast majority of patients, and how the thyroid is connected to every other hormon...

142: Mammograms Don't Save Lives And the Data Has Known It for Decades 30.04.2026

In this solo episode, Dr. Jenn Simmons delivers a five-alarm wake-up call on breast cancer screening. The American College of Physicians just dropped new guidelines and the radiology world is furious, not because the science is wrong, but because it isn't on their side. Dr. Jenn breaks down what the data actually shows, why mammography's survival benefit has been a statistical illusion f...

141: The Hormone They Told You to Fear Is the One That Could Change Your Life with Karen Martel 24.04.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with hormone specialist Karen Martel to talk about what's really driving the metabolic chaos of perimenopause and menopause and why the solution most women need is the one they've been told to fear. They also tackle one of the most misunderstood topics in women's health: the relationship between estrogen, metabolic healt...

140: The Metabolic Crisis Behind Breast Cancer 17.04.2026

In this episode of Keeping Abreast , Dr. Jenn takes on one of the biggest questions in breast health: why are more women being diagnosed with breast cancer? In this solo episode, she challenges the long-standing belief that estrogen is the main driver and argues instead that metabolic dysfunction, not estrogen itself, is the deeper issue we should be paying attention to. Dr. Jenn explores how insu...

139: Vaccines, Chronic Disease & the Data No One Wants us to See with Del Bigtree 03.04.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Del Bigtree for a conversation that pushes straight into one of the most uncomfortable questions in modern medicine: what if some of the things we have been taught to never question were never fully questioned to begin with? Together, they explore vaccines, informed consent, chronic disease, media influence, hospital incentives, a...

138: The Cancer Theory That Challenges How We Think About Cancer with Mark Lintern 27.03.2026

In this episode of Keeping Abreast , Dr. Jenn Simmons sits down with cancer researcher and author Mark Lintern for a provocative conversation that challenges one of the most deeply rooted assumptions in modern oncology: that cancer is primarily a genetic disease. Drawing from his book The Cancer Resolution?, Mark introduces his Cell Suppression Theory, a framework that argues cancer may be driven...

137: Part 2 | Cancer Begins Before Anyone Finds It and Your Environment Plays a Bigger Role Than You Think with Dr. Nasha Winters 19.03.2026

PART TWO - In this episode of Keeping Abreast , Dr. Jenn Simmons continues her conversation with Dr. Nasha Winters, a renowned integrative oncology expert and metabolic health pioneer, for a deeper look at what cancer care is missing and what true individualized healing actually requires. Together, Dr. Jenn and Dr. Nasha challenge the protocol-driven mindset that dominates both conventional and al...

136: Part 1 | Cancer Begins Before Anyone Finds It and Your Environment Plays a Bigger Role Than You Think with Dr. Nasha Winters 12.03.2026

PART ONE - In this episode of Keeping Abreast,  Dr. Jenn Simmons sits down with Dr. Nasha Winters, a renowned integrative oncology expert and metabolic health pioneer, for a deeply personal and eye-opening conversation about cancer, resilience, and why so many people are getting diagnosed younger than ever before. Dr. Nasha shares the story of her own terminal ovarian cancer diagnosis at age 19 an...

135: Your Genes Aren’t Your Destiny: Personalizing Breast Cancer Prevention & Healing 03.03.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons is joined by Jen Nolan and Sara Stratton of Remission Nutrition for a conversation that cuts through the noise around “healthy living” after a breast cancer diagnosis. Jen explains how nutrigenomics (genetic-based nutrition + lifestyle guidance) helps women understand what their body actually needs, from detox capacity to fat metabolism to exerc...

134: How to Unlock Your Body’s Built-In Repair System with Loren Lockman 24.02.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons talks with Loren Lockman, a longtime health coach and water-only fasting expert who has supervised fasts since 1996. Loren shares how fasting helped him recover from years of chronic illness and explains what the body is doing during a properly supported water fast - especially autophagy, fasting ketosis, and deep cellular repair. They also dig...

133: Stem Cells, Peptides, GLP1s and the New Blueprint for Preventative Medicine with Dr. Vass 18.02.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Dr. Vassily Eliopoulous, MD a former ER physician turned regenerative and longevity medicine expert for a bold conversation about what is broken in modern healthcare and what is quietly replacing it. After years inside emergency medicine, Dr. Vass hit a moment that forced him to confront a hard truth: the system is built to manage...

132: Stop Chasing Diagnoses and Start Fixing the Root Cause with Reed Davis 10.02.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Reed Davis, founder of Functional Diagnostic Nutrition (FDN), for a no-comfort conversation about why so many women are told they’re “fine” while they feel anything but. Together, they unpack the lie hiding inside “normal labs,” why diagnosis-chasing keeps you stuck in symptom management, and what Reed calls metabolic chaos - the...

131: Get Real Answers About Breast Cancer: The Questions Women Ask Most with Dr. Jenn 03.02.2026

In this solo episode of Keeping Abreast, Dr. Jenn Simmons answers the exact questions women ask her every day about breast cancer risk, hormone therapy, aromatase inhibitors, and screening. She breaks down the difference between bioidentical and non-bioidentical hormones, what “high risk” actually means, why fear-based medicine keeps women stuck, and how to build a screening and prevention plan yo...

130: Hospitals Don’t Heal You, Your Body Does with Dr. Erica Schwartz 27.01.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons is joined by Dr. Erica Schwartz, a pioneer in hormone and integrative medicine, for a blunt conversation about menopause, hormone replacement therapy, and why women are still being denied care that protects their long-term health. Together, they get real about why modern medicine still runs on a “wait until you’re sick” model, why hospitals can...

129: Diagnosed but Still Not Better: What’s Being Missed in Women’s Hormone Care with Dr. Eugene Shippen 21.01.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons is joined by Dr. Eugene Shippen, hormone specialist best known for his early work in bioidentical hormone therapy and for authoring The Testosterone Syndrome. Together, they explore the overlooked biology behind endometriosis, breast cancer, and persistent hormonal imbalance, focusing on how aromatase-driven inflammation links these conditions a...

128: The Truth About GLP-1 Drugs and Who Should (and Shouldn’t) Take Them with Dr. Susan Brian 13.01.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons is joined by Dr. Susan Brian, an Ivy League–trained endocrinologist, certified menopause specialist, and researcher, to discuss how GLP-1 medications are transforming the treatment of metabolic dysfunction. They explore how therapies like semaglutide and tirzepatide work beyond weight loss, why metabolic disease often goes undiagnosed for years,...

127: What 100 Days Underwater Revealed About Aging and Healing with Dr. Joseph Dituri 06.01.2026

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Dr. Joseph Dituri, a biomedical engineer, hyperbaric medicine specialist, and former U.S. Navy saturation diver, to explore the science of healing, aging, and human resilience. Drawing from his clinical work in hyperbaric medicine and his recovery from a traumatic brain injury, Dr. Dituri explains how oxygen, pressure, and control...

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