Keep Your Crown Up
Keep Your Crown Up
A storytelling based crowncast designed to remind listeners of their royalty, and the responsibility and riches that come with it.
Where to listen?
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Episodes
Episode 200: Get it Out 24.02.2024 6:32
“Sometimes you try too hard to do the best thing instead of doing the right thing…” Faruq
Episode 199: Put the Time In 30.01.2024 4:57
“Gotta Level Up 2 Mess the Devil Up”
Episode 198: Throne Thoughts 30.01.2024 9:17
Had to give it while I got it. Hope you like it…
Episode 197: Itchy & Scratchy 23.01.2024 9:17
Don’t gotta scratch every itch…
Episode 196: Rest. Nest. Invest. 19.01.2024 6:37
Snow days and storms are great reminders that it’s really time to hibernate and heal
Episode 195: 4,000 Weeks 11.01.2024 13:29
Ok, I meant to say 4,000 week but I was going off memory and messed up 🤷🏾♂️ Times made up, but what do you make with your time?
Episode 194: Inside Voice 08.01.2024 6:52
Which voice is louder? Which do you listen to? Which do you use?
Episode 193: Love of YOUR Life 06.01.2024 5:14
It ain’t complacency… it’s peace. Enjoy this time of rest. I love you!
Posted 192: Thanks to the Old Me 04.01.2024 10:27
The Kyle in 2023 got me where I am today, and I’m grateful for his contributions. The 2024 me will get me to where I’m going next. Blessed to be on this journey.
Episode 191: Asim the Dream 03.01.2024 12:50
Remembering Asim 4aruq Muhammad
Episode 190: Faith No Evans 02.01.2024 13:30
Imani is the 7th day of Kwanzaa… here’s my story
Would you rather see a tree grow, or a knee grow? 20.11.2023 7:13
Support shouldn’t be selective
Crackin Eggs is a Community Project 22.09.2023 17:20
Me and Quita black again
God Be God’n 20.09.2023 10:51
Been a while but I needed to share…
Artversations w/ Eli Capella (3 years later) 19.07.2022 13:38
Don’t sleep on your dreams @EliCapella9
One Peanut at a Time 25.06.2022 9:30
They say it’s the small things to a giant, but all the small things add up. Taking a deep dive into progress and finishing what we started.
A Message to My Sun.... 27.03.2022 13:14
Just had a very reflective day with the people that share my sun’s DNA.
Traffic Traffic... 09.03.2022 4:25
You never know what the cars in front of you are going through, so move with patience and grace.
When Seeds Harvest 02.03.2022 5:17
There’s nothing like hearing from a blast from the past about how you were able to support them at a time that they needed it. Often times we forget the power of our words and how influential it can be. This is a brief story about how the seeds I watered/planted have harvested into greatness.
It’s Already Done 05.11.2021 11:13
There’s things we trip about but it’s already done. The work, the good and bad things, whatever. All we have to do is show up with our ID check.
Shoe Maker 21.10.2021 8:14
Is your job teaching you to be a shoe maker or just play with soles?
Class of 2021 15.06.2021 24:50
We showing love to some dope people today! S/o to the grads & the humans that love them....
Rollin w/ the Royal Punches 10.04.2021 8:50
Just cause you roll with the punches don’t man you ain’t getting it. It’s allowed to hurt. You are allowed to rest and recover. The bounce back is real!
Random Vibes #JustChillin 26.12.2020 7:32
Riding around with my Young BUL’s and Ms. Penny, but we move with millions.
Something’s in the Air 25.12.2020 5:50
Gripes & Gratitude... You Decide
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