Keep Going Podcast: Athletes Shining a Light on Mental Health

@ chasespittler0_ Chase - I Am Second https://nccga.org/app/golf-tournament-stats/chasespittler

https://www.ncsasports.org/ncsa-staff/ashley-cieplicki acieplicki@ncsasports.org @coachashncsa -- Keep Going PodcastPodcast Hosted by  @pomalley3  /  @david_mitchell2

Jessica talks to the KG Team about her college athletic experiences / mentors and how those shaped her into the person she is today.

Kat jumps on to share her keys to success, planning and preparation, and more on today's episode!

Scott Reslow joins the full KG Crew today to discuss his beginnings in coaching, color commentating for Brown University and his new journey coaching Wheaton College Lyons in Northern Mass! Listen for his take on coaching and having a happy and fulfilling life!

Coach SJ walks us through her coaching philosophy and the family circumstances that have led her to be a mental health conscious college coach!

This is our first episode in a long time we have had significant technical difficulties, and thank you to riverside for trying to help us through it as best as they could! Please stick with us in this one as we had DeJuan Hathaway on for his 2nd time! He has so much good to share. Make sure to check out his book MANUSCRIPT today! Click the link below. https://www.amazon.com/dp/B0D2CTJ4JP?ref=yb_qv...

Thank you to Marcy Northern for joining the KG Crew this morning. It's not often both Pat and I don't know the guest. Yet, it never ceases to amaze us at the quality of people that want to come and share their story. Listen in as Marcy shares hers with us.

Ashley Mcdonough joined the KG Crew for episode 81 speaking on coaching, scuba diving, and more. Check out her incredible story now!

For this episode of the KG Podcast, we want you all to interact with us! Check out our socials to post something you are doing this week for others!

Max joined the OG KG Crew on Ep. 79 this morning to talk about a couple situations that inspire him to be a better coach and person daily. One of which was taking a fastball to the face when playing college ball. Max gives some great insight to what it's like being a coach and player at a smaller school on this episode. Listen in now!

Dave Gleason joined The KG Podcast today. Dave talks how soccer saved his life and much more on this episode. While he was dealing with so much on the mental health side of things while playing, the compliments kept him going while playing. After he ended his soccer career getting knocked out of the NCAA tournament, he jumped straight in to working to try and put aside those struggles. Listen in w...

Sam Stonskas joined the podcast today to talk about how baseball affected his identity, his life after baseball, and how determination he learned in baseball is helping him in the world of business after receiving his MBA.

Thank you to Coach Dan McCarty for coming on the KG Podcast early this morning and sharing his amazing story. Coach was born with a condition called osteogenesis imperfecta, he has conquered every goal in his life by controlling two things. Effort and attitude. Listen to coach describe his life and how he has over come tough hurdles with these controllable traits.

Dom talks about different influences in his life on Ep. 75 today. He talks about a time in his life where 5 surgeries had him sidelined for the better part of two years. On top of all this, Pat talks about him having the smoothest swing out of all 80+ guests that came before him! Check out his episode today!

Thank you to Heather Gage, a former D1 Tennis player at Air Force, for coming on to the podcast today. She dove into her time as a child when she had to learn how to treat herself with the respect she treats others, her time where she learned how to lead by example, and who inspires her on the episode today. All love and Keep Going!

Noah Ray jumped on Ep. 73 of the KG Podcast today, he is a 23 year old double Head Coach at Marian University and has gone through many struggles to get to this point. One of the big struggles was his weight loss. Noah went from 417 pounds to 220 pounds and all along the way he thanked his many supporters. On top of this weight loss being a head coach of not just one, but two teams, is no small fe...

Liz, a national champion with Rock Valley, talks about making things work in her life after supports, the people around her who keep her going. Thank you for listening to Liz’ story and we hope it inspires you to have these conversations in your daily lives.

Roland Parker comes on the podcast to talk about many things, including his unique perspective on sports! Listen today to see how Roland's take should be what more people strive for in the world of athletics. #sports #mentalhealth #thekgpodcast #podcast

Thank you to Caroline Tripp for coming on the episode. Listen to the show and find out about how her Sophomore year of college she decided to get involved in her community which led to her involvement in may mental health style organizations and non-profits. Tripp is a testament to what a KG Listener is all about. All love & KG

Thank you to Nick Galitsis for joining the KG Crew and detailing out why he founded his business and what inspires him to keep going every day!

Matt McNaughton, a former Maryville College Scot and current best friend to co-host Luke Wheat, describes his struggles with identity and self-harm in this deep and hard hitting episode. Below you will find a episode breakdown. - DISCLAIMER - THIS EPISODE CONTAINS SELF HARM CONTENT 00:00 Introductions and Background 02:06 Matt's Mental Health Journey 07:39 Matt's Mental Health Journey thro...

Payton came on the KG Podcast to talk about her mental health struggles which led to her losing her Softball scholarship. She touches on some dark thoughts she had and some different ways she handled them.

Shout out to Ned Colleran for coming on the podcast and talking about how he dealt with struggles in his past, not giving up when adversity hit, and the people who inspired him along the way. Mayor of 203 is amped to be back in the friendly confines as well for the Cubs this year and we get a little sports talk in. Thank you Ned for all you do and all those you impact on a daily basis.

Today Anika Thompson, from the Oregon Track and CC team, joined us to talk about her passion for running and inspiring people. She is truly a leader on the course, as a coach for a mental health program on campus, and in many other ways in her life. We saw today exactly why that is. It is always great to hear from athletes like Anika about their journey's and the path they took to get there, a...