Keep Going Podcast

Keep Going Podcast: Athletes Shining a Light on Mental Health

Health EN ↓ 195 episodes

A couple ex-athletes shining a light on mental health! We are looking to help out any student athlete struggling and be a safe space for them. We want to have powerful and impactful guests who share their story to inspire others to Keep Going!

Author

Keep Going Podcast

Episodes

EP139: The Knee is a Long Way Away From the Heart 20.07.2025 20:51

EP139: @peytonn.goodrich / @juniatawlax 🥍 Joins the KG Team in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249--- Powered by Me2We! Me2WeCommunityHost of WEtalk Men’s Group🗣️Owner of Me2We Threads👕Featured on NBC News Chica...

EP138: Breaking The Mold FT: Zach Lilja 14.07.2025 32:10

EP138: @zachlilja / @typicalchicagofans 👏 Joins the KG Team in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249--- Powered by Me2We! Me2WeCommunityHost of WEtalk Men’s Group🗣️Owner of Me2We Threads👕Featured on NBC News Chica...

EP137: Carry Your Cross Daily FT: Nate Hansen 07.07.2025 20:46

EP137: @njhans / @ncsa_sports 🤼 Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249 -- Powered by Me2We! Me2WeCommunityHost of WEtalk Men’s Group🗣️Owner of Me2We Threads👕Featured on NBC News Chicago⭐️Autho...

EP136: Water Your Plants FT: Jake Huffman 29.06.2025 27:00

EP136: @jhuffqb / @me2we_smb / @beloitbucsfootball 🏈 Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249---- Powered by Me2We! Me2WeCommunityHost of WEtalk Men’s Group🗣️Owner of Me2We Threads👕Featured on...

EP135: Overcoming FT: Nick DeMaria 22.06.2025 20:20

EP135: Nick DeMaria 🏒/ @me2we_smb Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249--- Powered by Me2We! Me2WeCommunityHost of WEtalk Men’s Group🗣️Owner of Me2We Threads👕Featured on NBC News Chicago⭐️Autho...

EP134: Girl Dad FT: Chad Herren 15.06.2025 21:52

EP134: Coach Chad Herren - @goldeneagleball ⚾️ Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249 --- Powered by Me2We! Me2WeCommunityHost of WEtalk Men’s Group🗣️Owner of Me2We Threads👕Featured on NBC News C...

EP133: Vulnerability FT: Adrian Santiago 08.06.2025 19:44

EP133: @santiago_773 / @msoe_baseball ⚾️ Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249--- Powered by Me2We! Me2WeCommunityHost of WEtalk Men’s Group🗣️Owner of Me2We Threads👕Featured on NBC News Chicag...

EP132: Set the Table FT: Kyler Hickman 01.06.2025 18:20

EP132: ⁠@hickman_9er⁠ / ⁠@riponbaseball⁠ ⚾️ Joins the KG Boys in the booth this Sunday! ⁠#thekgpodcast⁠ 🩵 ⁠#endthestigma⁠ 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=10006175442494d --- Powered by Me2We! Me2WeCommunityHost of WEtalk Men’s Group🗣️Owner of Me2We Threads👕Featured on NBC N...

EP131: The Elite Chip FT: Bryce Carlson 25.05.2025 30:36

EP131: @iambrycecarlson / @365unlimited_ _ 🏈 Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249--- Powered by Me2We! Me2WeCommunityHost of WEtalk Men’s Group🗣️Owner of Me2We Threads👕Featured on NBC News Ch...

EP130: Diving In FT: Emily Hovey 19.05.2025 21:00

EP130: @emhovey / Former @swsd_saints 🏊‍♀️ - Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=10006175442494d --- Powered by Me2We! Me2WeCommunityHost of WEtalk Men’s Group🗣️Owner of Me2We Threads👕Featured on NBC News...

EP129: Shining by Service FT: Kate Gavin 12.05.2025 24:45

EP129: @_kategavin / Former @benuwsoc ⚽️👩‍⚕️ - Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249 ---- Powered by Me2We! Me2WeCommunityHost of WEtalk Men’s Group🗣️Owner of Me2We Threads👕Featured on NBC Ne...

EP128: My People & My Passion FT: Alexa Norgard 05.05.2025 18:59

EP128: @alexan2427 / @athleteshqrockford / @trojans_softball commit. 🥎 - Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=10006175442494d ---- Sponsored by Me2We: Spirit - Mind - Body Me2WeCommunityHost of WEtalk Men...

EP127: Becoming Who YOU We're Meant To Be FT: Tami Matheny 27.04.2025 27:55

EP127: @tamimathenycoaching / @challengerdeeppodcast 🔈- Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=10006175442493d --- Sponsored by Me2We: Spirit - Mind - Body Me2WeCommunityHost of WEtalk Men’s Group🗣️ Owner of...

EP126: Put Yourself First FT: Emma Campbell 21.04.2025 1:02:12

EP126: @chickennoodle1120 / former @stonybrooksb 🥎 - Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249--- Sponsored by Athletes HQ - Rockford https://www.athleteshq.com/copy-of-athletes-hq-elgin-il-1 https...

EP125: Outside the Lines FT: Chandler Cox 13.04.2025 21:17

EP125: @chandlerfcox - Mental Health Therapist - Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249--- Sponsored by Athletes HQ - Rockford https://www.athleteshq.com/copy-of-athletes-hq-elgin-il-1 https://athl...

EP124: From the Depths of Defeat FT: Tyler Selvig 07.04.2025 27:58

EP124: @tyler_selvig / Former @eiu_fb 🏈 - Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249--- Sponsored by Athletes HQ - Rockford https://www.athleteshq.com/copy-of-athletes-hq-elgin-il-1 https://athletes...

EP123: Living in the Now FT: Luke Pell 31.03.2025 19:48

EP123: @luke_pell44 / @unionbulldogs ⚾️ - Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249 ------ Sponsored by Athletes HQ - Rockford https://www.athleteshq.com/copy-of-athletes-hq-elgin-il-1 https://athl...

EP122: Winners Win FT: Sammy Serrano 24.03.2025 20:56

EP122: @elsammyserrano / @unionbulldogs ⚾️ - Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249------ Sponsored by Athletes HQ - Rockford https://www.athleteshq.com/copy-of-athletes-hq-elgin-il-1 https://at...

EP121: You Can Count on Me FT: Colton Stegman 17.03.2025 21:00

EP121: @coltonstegman15 / @unionbulldogs ⚾️ - Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249--- Sponsored by Athletes HQ - Rockford https://www.athleteshq.com/copy-of-athletes-hq-elgin-il-1 https://athl...

EP120: Your Daily Best FT: Gerrit Kursh 10.03.2025 23:41

EP120: @gerritkursh ⛷️🎿- Joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=10006175442494d --- Sponsored by Athletes HQ - Rockford https://www.athleteshq.com/copy-of-athletes-hq-elgin-il-1 https://athleteshqrockford.as.me...

EP 119: Hoop Dreams FT: Trae Blumhorst 03.03.2025 18:56

EP119: Trae Blumhorst / Former @ru_mbb 🏀 joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249--- Sponsored by Athletes HQ - Rockford https://www.athleteshq.com/copy-of-athletes-hq-elgin-il-1 https://athleteshqr...

EP118: Waking Up with a Purpose FT: Ross Howe 23.02.2025 27:09

EP118: @ross_howe11 🏀 / Former @wpuathletics / Current @ncsa_sports joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249--- Sponsored by Athletes HQ - Rockford https://www.athleteshq.com/copy-of-athletes-hq...

EP117: Love Has No Barriers FT: Steph Nichols 16.02.2025 26:43

EP117: @steph_nichols10 / @collegeofdupage 🏋️ joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249 --- Sponsored by Athletes HQ - Rockford https://www.athleteshq.com/copy-of-athletes-hq-elgin-il-1 https://athl...

EP116: Championship Mindset FT: Darin Monroe 09.02.2025 33:43

EP116: @coachmonroe9 / @rvc_sb 🥎 joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=10006175442494d --- Sponsored by Athletes HQ - Rockford https://www.athleteshq.com/copy-of-athletes-hq-elgin-il-1 https://athleteshqrock...

EP115: Cross Country Confidence FT: Serianna Machesney Dehmlow 02.02.2025 23:23

EP115: @seriannamdehmlow / Former @upperiowauniversity 🏃‍♀️💨 joins the KG Boys in the booth this Sunday! #thekgpodcast 🩵 #endthestigma 🧠 https://open.spotify.com/show/2cGegzgMtRO7pI5cy8Gtzk?si=d94481139a084033 https://podcasts.apple.com/us/podcast/keep-going-podcast/id1677156675?i=1000617544249 ----- Sponsored by Athletes HQ - Rockford https://www.athleteshq.com/copy-of-athletes-hq-elgi...