Keena’s Korner

A listener sent me a social media post involving this topic and thought it would be a great discussion, so here we are! On this episode I'll discuss the stereotypes around bitter "baby mamas". Bitter "baby mamas" do exist, but that is not the case in all situations. Some of the fathers, in fact, are bitter. Furthermore, some mothers are simply fed tf up and want more for th...

***FANS CHOICE*** You requested it, so here we are! For this particular episode, I was asked to speak on this subject. On this episode I'll address healthy ways to overcome a divorce, while still living life. I’ll also discuss feelings you may experience during this time. Remember: if God took it away, it wasn't a loss. Through every hardship, there's a lesson. We simply have to learn...

Self-esteem, personal issues, and even past traumas we don't heal can affect relationships. Going through hurtful commitments makes us feel that chivalry is dead and that no good humans still exist. I'm here to tell you the complete opposite! Good people still exist. Heal your wounds, love on you, and you just might find that there's a great person out there to match your work and ener...

Here on Keena's Korner I promised facts, opinions, truths, vulnerabilities, and need-to-knows. On this episode, I decided on an inspirational theme, where I will exercise vulnerability and transparency, attempting to trigger positivity during rough patches in your life. At times we all need a little motivation. We need to hear that all will be okay, if only we keep pressing. It's hard to g...

***FANS CHOICE*** You requested it, so here we are! For this particular episode, I was asked to speak on this subject. When it comes to adults and all the many responsibilities we have, sometimes it's hard to find a healthy balance between each. It's even harder when you're trying to accomplish goals! So, on this episode I'll provide some insight on how we can try and find a healthy balance while...

***FANS CHOICE*** You requested it, so here we are! For this particular episode, I was asked to speak on this subject. No matter if it's family or a romantic connection, if it's toxic, let it be! Toxicity is draining, so don't keep choosing to receive negative treatment hoping that it'll get better. You have a choice. If they don't respect you or your boundaries, it's time to reconsider!

Closing out season three will be this episode where it's YOUR time to shine! All of my followers, listeners, supporters, fans, and subscribers of Keena's Korner Podcast, were encouraged to ask me any questions and I answer it live. Whether it was advice sought or a personal question for me, I answered it! Join in to hear questions supporters asked and to see what advice I gave!

Often you hear many women say that they accept and tolerate bad behavior and toxicity because of their children. At some point, most women have stayed in an unhealthy environment simply so their children have both parents in the household. Do you think it's worth it? Tune in and hear my thoughts!

For a lot of people, cheating is no longer a dealbreaker in a commitment. Is infidelity a reason you would end a relationship/marriage? Tune in to hear my thoughts!

In order for you to grow, you have to take the experiences you've had and learn from them. Heartbreaks make us stronger, wiser, more cautious, a little more reluctant to love in the future, but most importantly, resilient. Heartbreak can leave a permanent bruise on your heart, so it has its negative effects and truly makes it harder for the next. On this episode, I encourage you to still be open t...

Join me for a picker-upper! I know life be life-ing! Yes, I get that you're a great person, but that won't stop bad things from happening to you or around you. These are circumstances you CANNOT control, so let’s talk about having a great mindset when the obstacles DO come!

By now, you've heard or read about the lawsuit involving rap mogul, businessman, billionaire, and "superstar", P. Diddy. However; even if he can't be convicted, that doesn't mean that the story shouldn't be shared. What brought me here is why many never feel safe speaking their truth(s). Whether it's the fear of not being believed, receiving backlash, or needing support from the abuser, there are...

So often, we as women, hear the word "submit" and automatically say that we aren't willing to do so. But I've found that a lot of us truly don't know the definition of this particular word: submit. Tune in for this episode and we'll discuss what submission is and why you should, as a wife.

***FAN'S CHOICE*** This episode was chosen by a fan. Let's talk about it! Even though society tells us otherwise, good men still exist! And the kicker? They want love from one person just like we do! Jump in and let's show love to the good ones!

***FANS CHOICE*** You requested it, so here we are! For this particular episode, I was asked to speak on this subject. We always hear "happy wife happy life", but both parties should be doing what's necessary to ensure the other's happiness! On this episode, I'll speak on how we can work on being a good husband or wife to our partner/future partners.

Recent generations of children are so much different now and it all starts with parenting and what's done at home! Be interested in being a parent, then becoming friends over time! Another great topic, so tune in!

To settle or to not. Society today tells us that we should settle and choose the one who's “good enough”. So, do you settle on having a piece of a man over having no man at all? Let’s talk about it!

***FANS CHOICE*** This episode was chosen by a fan. Let's talk about it! On this episode we'll discuss how social media can be negative to our mental health. Social media can lead to insecurities, comparison, jealousy, and problems within our relationships. Tune in and we'll get into it!

***FANS CHOICE*** This episode was chosen by a fan. Let's talk about it! On this episode we'll discuss how to navigate through working in fields that are dominated by men. For this specific topic, I have firsthand experience, so tune in and we'll get into it!

Yes, we're strong, but we are TIRED. Is being told you're strong, as a black woman, a compliment? Tune in to this episode for another great topic!

Join me on this episode as we discuss how important it is to be kind to ourselves. Bring a pen a paper and let's learn, and get in the habit, of speaking kindly to self.

***FANS CHOICE*** You requested it, so here we are! For this particular episode, I was asked to speak on this subject. So, should family be involved in your relationship/marital business? Tune in to this episode​⁠ to hear my thoughts!

From facelifts, rhinoplasty, BBLs, breast augmentations, etc., plastic surgery has drastically increased since the 2000s. In the end, we all want to feel beautiful and like the best version of ourself. However; let's make sure we're doing it for the right reason(s). Join me on this episode and we'll discuss it!

Truly, how many friends do you have? How many can you actually depend on? Let's discuss how "friends" can be detrimental or beneficial to your growth. Tune in!

Often we hear that men aren't supposed to cry, but how true is that statement? Let's discuss why many men never show vulnerability. We'll also discuss how we, as women, can work on being a safe place for our men. Tune in and we’ll get into it!