Keena Matthews

Keena’s Korner

🎙️ Official site | Bookings | More from Keena Matthews:👉🏾 https://www.keenamatthews.comWelcome to Keena's Korner - the healing space where facts, opinions, truths, vulnerabilities, and need-to-knows all come together. I'm your host, Keena Matthews, and every week we dive deep into the conversations that matter - the ones that heal, uplift, and call things out with love. Whether it's self-worth, relationships, boundaries, motherhood, or real-life lessons, - I speak on it all, straight from the heart. No bs. No sugarcoating. Just facts, fire, experience, and freedom. Because around here, we do...

Be sure to visit the podcast's website and support the creator: www.keenamatthews.com

Author

Keena Matthews

Category

Education

Podcast website

www.keenamatthews.com

Latest episode

Nov 6, 2026

Where to listen?

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Episodes

Low Self-esteem? 🥴 Sis, You’re Prey! 🦅 30.05.2025

An unhealed man can recognize when your self-esteem is low! If you’re codependent, expose all your traumas, allow misbehavior, or are too vulnerable, you might be seen as prey. And what does a predator do? Say it with me, PREY! 🗣️ And yes, even on us! Work on your self-esteem and see that you’ll no longer attract narcissists or unhealed men!

Everlasting: The Healing Process ❤️‍🩹 23.05.2025

One part of the healing process we don’t really hear much about is forgiving yourself. Forgiving yourself is as equally important as you forgiving others. It’s also for you! When you choose not to forgive yourself, you end up denying yourself a healthy relationship in the future! And on this one, I’m speaking solely from experience!

***FANS CHOICE*** When is it Time to Move On? 🤷🏾‍♀️ 16.05.2025

You asked and here we are! For this particular episode, I was asked to speak on this specific topic! When do you think it’s time to move on from someone you’re dating? If it’s someone who can’t lead or someone you don’t see yourself with, when do you move on? Jump in this episode to hear my thoughts! 💭

A Woman & Her Peace ☮️ 09.05.2025

All I can tell you is that a woman who’s fought for her peace will not let you come in and disturb what you didn’t help create! She’s been there before and she doesn’t mind going back! Come on and let’s talk about it! 🎙️

Your Business, Weaponized! 🥴 02.05.2025

I’ve seen this particular question be discussed on more than one occasion, so I decided to tackle the topic! The question is: Do you think you should reveal to a new man, that you might consider dating, the things you once tolerated from an ex? Many instantly say no because often the things you reveal to others, they will eventually use your words as a weapon against you. Tune in and hear my thoug...

Misogyny. Do Guys Even Like Us? 🤷🏾‍♀️🥴 25.04.2025

In today’s society, you see and hear many things that sometimes bring us to this question. “Do guys even like us?” For this episode, I want my guys to know that it’s okay to heal. What’s not okay is leaving a trail of broken hearts. We love you and for the sake of the innocent (women and children who never asked for the hurt), please heal! Let’s chat! 🗣️

And Just When You Thought You Healed…. 🥴🤦🏾‍♀️ 18.04.2025

Just when you think you’ve healed, something will pop up and remind you that you have more work to do. It be like, “and one more thing!” 😂 Healing is a choice and that choice is for you, solely! When you choose not to, after being hurt, you’re giving up on yourself and the chance of ever finding true love. Sis, let’s talk! 🗣️

Season 7 Finale! 🥳 Q&A. Ask Me Anything! 11.04.2025

Closing out season seven, and for my 70th episode, I took questions from my followers, some even live! 7️⃣0️⃣ I gave my fans and supporters a chance to ask me anything and they did. Tune in to hear what was asked and to see how I responded. 🤔 Thank you for your continued support as we keep trucking past my 70th episode! ❤️🤞🏾

Soft Girl Era Activated! ✨💅 04.04.2025

Ready to live it? Start with you and be kinder to self. Know you DESERVE to live a peaceful and stressless life! Claim it and get to it because it’s simply what we deserve! Sis, join me and let’s talk about it!

One Word: Accountability! 28.03.2025

No matter how it’s flipped, it usually starts with us! Here on Keena’s Korner, I try my best to make us look within self first and want to heal. So are you up for the challenge? Know that you don’t need to beat yourself up for things you’ve tolerated, or for things you’ve done. However; you do need to hold yourself accountable. Let’s talk about it!

Treat Her Good, She’ll Treat You Better! 🥰 21.03.2025

It’s no secret that real women are riding for who whoever rides for them! Fellas, when you get that special one, you hold on tight and never let her go. I can assure you, she won’t let you go either! If she feels safe and secure, there isn’t one single thing she wouldn’t do for you!

Atta Girl! 💪🏾⭐️ 14.03.2025

Come and get this pep talk, sis! 🫂 Only you know. Only you know when you’ve had enough. Only you know when you’ve reached your point. For that time that you chose to walk away and choose your happiness, I salute you. Atta girl! And if you haven’t quite made it, ONE DAY YOU WILL PROVE THEM WRONG! So, I say, atta girl! 🗣️

No Squares Allowed in Your Circle! ⭕️ 🙅🏾‍♀️ 07.03.2025

In today’s society it is IMPERATIVE that you choose the right people in your life! It’s simple: no squares are allowed in your circle. They won’t fit anyhow. If you don’t have many friends, that’s better. Here is where quality matters more than quantity! When choosing those people you give your love, time, and energy to, please consider just how big of a deal it is!

***FANS CHOICE***: Stepparents! 28.02.2025

You asked for it and you got it! On this episode I’ll speak on a topic that was requested by a fan! Should children be forced to call stepparents stepdad/stepmom or dad/mom? 🤷🏾‍♀️ Tune in and hear my thoughts!

The Rich Man’s Sport 🏌️ 21.02.2025

I don’t condone infidelity and I’ve never thought it was the way out. Here on this topic, we’ll dive into the issue and discuss why it shouldn’t be done and why I also feel there should be requirements before delving into such an act.

Valentine’s Day Special 💘 14.02.2025

As requested, here’s a special one for “Love Day”. Whether you’re single or boo’d up, I got something for you! 💘 I also interacted with live comments in this episode, so please laugh a little and enjoy the extra commentary! If you wanna join me live and interact with me, go subscribe to Keena’s Korner on YouTube! And to my loyal fans, please leave a rating and review! ❤️

Simple Phrases to Live By! 07.02.2025

In this particular episode, I’ll give some simple two-word phrases we could ALL live by and learn from. All you need to do is come and listen with an open mind!

Truth Hurts! 😢❤️‍🩹 31.01.2025

I promised you truths, and on this episode I got you! The truth hurts, but we should learn to accept things and adapt accordingly! Sis/bro, suck that sh*t up and keep moving ‘cause we got work to do!

You’re Intimidating Because You Can’t be Controlled 24.01.2025

Because you’re independent, have it together, and don’t tolerate bs, does it mean you should be seen as intimidating? I don’t think so. Ladies, be confident; not arrogant. Furthermore, what you don’t do is dim your light in fear of intimidating someone else!

An Exclusive: Freaky Friday 🤪 17.01.2025

NOPE, you didn’t expect this one, but here’s an exclusive episode just for you: fans, supporters, subscribers, followers, and listeners! I’ve been asked multiple times for an episode such as this, so now you get to hear a more comical, laidback, and real grown side of Keena! If you didn’t know, I’ve written a freaky book! Stick around through this entire episode to learn how you can win a free cop...

Try the New! Your Ex SHOWED You Why You Left! 🗣️ 17.01.2025

Your time with some relationships, people, and situations are simply not meant to last forever. You living a scared life is a life with limitations! Don’t limit yourself, even if you’re afraid of starting over. Your ex has shown you exactly why you left, so don’t go back! Try the new and look towards your future!

Don’t Wait to be Picked! 10.01.2025

Have you ever been in a relationship where you felt as if you had to change your partner? Have you waited and wanted them to do better? If they wanted to, THEY WOULD! You cannot make them! Thing is, they may never do it for you. So, do you wait? No, you choose yourself!

It’s 2025! Admit it! You Need Somebody! 03.01.2025

Yes, you may be fully capable of doing it all on your own. You may be completely independent, but life is easier when you have someone to share it with! Happy new year! Let’s start it off right!

Some Things Can’t Go With You in 2025! 27.12.2024

On this episode, let’s talk about what we’re not taking with us to the new year! Everything and everyone isn’t meant to be with you in every season of your life. Know that it’s okay to outgrow certain people, places, things, and situations. It’s about to be 2025, so let’s really work on being better versions of ourselves!

Dysfunction: What You Accept is a Reflection of You 20.12.2024

In today’s society we see how negativity is normalized. Childhood issues and unhealed traumas will have us in this repetitive cycle. Because someone did it before you does not make it right. Some things are not normal and we must understand how past traumas can trigger and make abnormalities seem normal or common. Unfortunately, getting your head knocked between the washer and dryer is amusing. Th...

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