Keena’s Korner

For a lot of people, cheating is no longer a dealbreaker in a commitment. Is infidelity a reason you would end a relationship/marriage? Tune in to hear my thoughts!

In order for you to grow, you have to take the experiences you've had and learn from them. Heartbreaks make us stronger, wiser, more cautious, a little more reluctant to love in the future, but most importantly, resilient. Heartbreak can leave a permanent bruise on your heart, so it has its negative effects and truly makes it harder for the next. On this episode, I encourage you to still be open t...

Join me for a picker-upper! I know life be life-ing! Yes, I get that you're a great person, but that won't stop bad things from happening to you or around you. These are circumstances you CANNOT control, so let’s talk about having a great mindset when the obstacles DO come!

By now, you've heard or read about the lawsuit involving rap mogul, businessman, billionaire, and "superstar", P. Diddy. However; even if he can't be convicted, that doesn't mean that the story shouldn't be shared. What brought me here is why many never feel safe speaking their truth(s). Whether it's the fear of not being believed, receiving backlash, or needing support from the abuser, there are...

So often, we as women, hear the word "submit" and automatically say that we aren't willing to do so. But I've found that a lot of us truly don't know the definition of this particular word: submit. Tune in for this episode and we'll discuss what submission is and why you should, as a wife.

***FAN'S CHOICE*** This episode was chosen by a fan. Let's talk about it! Even though society tells us otherwise, good men still exist! And the kicker? They want love from one person just like we do! Jump in and let's show love to the good ones!

***FANS CHOICE*** You requested it, so here we are! For this particular episode, I was asked to speak on this subject. We always hear "happy wife happy life", but both parties should be doing what's necessary to ensure the other's happiness! On this episode, I'll speak on how we can work on being a good husband or wife to our partner/future partners.

Recent generations of children are so much different now and it all starts with parenting and what's done at home! Be interested in being a parent, then becoming friends over time! Another great topic, so tune in!

To settle or to not. Society today tells us that we should settle and choose the one who's “good enough”. So, do you settle on having a piece of a man over having no man at all? Let’s talk about it!

***FANS CHOICE*** This episode was chosen by a fan. Let's talk about it! On this episode we'll discuss how social media can be negative to our mental health. Social media can lead to insecurities, comparison, jealousy, and problems within our relationships. Tune in and we'll get into it!

***FANS CHOICE*** This episode was chosen by a fan. Let's talk about it! On this episode we'll discuss how to navigate through working in fields that are dominated by men. For this specific topic, I have firsthand experience, so tune in and we'll get into it!

Yes, we're strong, but we are TIRED. Is being told you're strong, as a black woman, a compliment? Tune in to this episode for another great topic!

Join me on this episode as we discuss how important it is to be kind to ourselves. Bring a pen a paper and let's learn, and get in the habit, of speaking kindly to self.

***FANS CHOICE*** You requested it, so here we are! For this particular episode, I was asked to speak on this subject. So, should family be involved in your relationship/marital business? Tune in to this episode​⁠ to hear my thoughts!

From facelifts, rhinoplasty, BBLs, breast augmentations, etc., plastic surgery has drastically increased since the 2000s. In the end, we all want to feel beautiful and like the best version of ourself. However; let's make sure we're doing it for the right reason(s). Join me on this episode and we'll discuss it!

Truly, how many friends do you have? How many can you actually depend on? Let's discuss how "friends" can be detrimental or beneficial to your growth. Tune in!

Often we hear that men aren't supposed to cry, but how true is that statement? Let's discuss why many men never show vulnerability. We'll also discuss how we, as women, can work on being a safe place for our men. Tune in and we’ll get into it!

We’ve made it to episode 10 - closing out season one! On this episode I’ll give a recap of previous episodes this season. See you next week, same time and place, for season two! ❤️

***FANS CHOICE*** This topic was chosen by a fan. Let's talk about it! Yes, sometimes leaving is hard, but it may be necessary! Only you know when you've had enough. I'm here to help push you out of negativity and toxicity! Let's discuss it!

You were hurt, betrayed, lied to, cheated on, etc., but now what? We'll hit on what to do and what not to do! Break-ups and singleness doesn’t necessarily equate to loneliness. This is a time for you to self-reflect/heal. So let's discuss it!

Are there any past or childhood traumas that show up presently in your adult life? Trying to forget about it won’t help you. It’ll actually hinder you! Let’s speak on it!

"I-N-D-E-P-E-N-D-E-N-T, do you know what that mean?" Yes, we do. We can do it all on our own, but truth is a real man won't let us! Ladies, you deserve the soft life, and truthfully, we all want it! Tune in and let's discuss it!

No, not what you think! Not actual homework! But I do mean work you should be doing at home! In this episode of Keena’s Korner we’ll discuss the importance of being present for you, so you are able to be present for your child(ren).

Have you ever been a side to someone who was already in a committed relationship/marriage? Let’s talk about it! No judgment! This topic is purely for self-reflection!

**FANS CHOICE** On this episode I spoke on a topic that was chosen by a fan. Who do you think should be responsible for paying bills in the household? Man, woman, or both? Tune in to hear my thoughts!