Katie

Katie The Traveling Lactation Consultant

Health EN ↓ 128 episodes

Welcome to the podcast. I am your host, Katie Oshita, BSN, RN, IBCLC and infant feeding specialist. Quench your thirst for knowledge and travel with me across the nation to discover, learn, collaborate and better serve clients from all over the globe. Let’s ride and thrive together.

Author

Katie

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jul 7, 2026

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Episodes

Ep 78 Getting Healthy in a Toxic World 30.07.2024

In this episode Katie Oshita talks about how people aren’t healthy anymore- fertility rates are on the decline, pregnant patients are less healthy, children aren't healthy in their childhood anymore.  Airway and  movement dysfunction (snoo, swaddle, containers, then kids and adults sitting and not outside).  There are toxins all around us- mold, Lyme, plastics, chemicals, VOC's.  Our foo...

Ep 77 Nat the OT 16.07.2024

OT and Lactation can have a very complementary relationship however, sadly it's frequently a complicated relationship instead.  In this episode Katie Oshita and Nat Udwin discuss how IBCLCs and OTs can not only support each other but support families for better results.  OT is all about skills to "do your job" which can mean work skills for an adult, but for a baby their job is eat,...

Ep 76 Shereen Lim 02.07.2024

Tongue tie is not a US phenomenon.  Tongue ties have been known about and treated for hundreds of years, but in the last decade the field has dramatically expanded.  Part of that is more recognition, part is epigenetic changes causing more tongue ties, more vaulted palates, more narrow jaws than ever before. In this episdoe Katie Oshita and Dr Shereen Lim discuss tongue tie climates both in the US...

Ep 75 Jeanette Mesite Frem 18.06.2024

Most families in the US do some form of combination feeding, using bottles and frequently breast pumps.  The sheer volume of new pumps, bottles, and other feeding supplies is enough to overwhelm most IBCLC's.  To stay current on new equipment means either many hours researching, or taking a course from someone who did all the research and work already.  Jeanette Mesite Frem is known in the wo...

Ep 74 Amber Ginn 04.06.2024

Every professional specializes overtime.  Sometimes it's an instant pull and choice, other times it's a slow process where you learn more and more about an area and become an expert about it.  For Amber Ginn, it was much more instantaneous.  As a teen mother, Amber Ginn is acutely aware of the challenges and special needs supporting a teen mother with feeding her baby.  In this episode,...

Ep 73 Thriving not just Surviving 21.05.2024

In this episode Katie Oshita discusses some of the healing and holistic modalities that she is learning through the Holistic Lactation residency course she is taking.  Comparing and contrasting allopathic/mainstream "normal" interventions such as antibiotics, swaddling, pacifiers, formula,  bottles and prescription medications with natural/holistic options such as homeopathy and cell sal...

Ep 72 Gina Nigro- Spain 07.05.2024

In this episode, Katie Oshita and Gina Nigro discuss lactation support and tongue tie in both the US and Spain.  In both locations, there are a lot of differences in the care available, and many similarities.  Both parts of the world have many confusing options when trying to find a "breastfeeding expert".  Listen as Katie and Gina discuss ways to support clients, encourage community and...

Ep 71 Jenae Ciuffreda, Oral Posture 23.04.2024

Katie Oshita sees tongue-tied babies and discusses oral function for infants. But what happens if not treated, or if full oral function is not achieved? Jenae Ciuffreda sees kids and adults with oral ties and other oral function dysfunction. In this episode, Katie and Jenae discuss expansion, nasal breathing, and airway health. If you have questions about kids and adults who weren't released...

Ep 70 Bobbi Daly- Lactation in Ireland 09.04.2024

More world traveling for lactation learning.  In this episode, Katie Oshita and Bobbi Daly  discuss lactation, oral ties, and living in a small country that produces 10% of the world's formula.  In Ireland most families see a GP for infant care, not a Pediatrician and breastfeeding rates are incredibly low.  The massive amount of formula made in a country with only 5 million people has made I...

Ep 69 Diana Marcinkevičienė- Breastfeeding in Lithuania 26.03.2024

Continuing on the world tour of breastfeeding support and oral ties, Katie Oshita meets with Diana Marcinkevičienė to discuss lactation, access to care, and oral tethers in both the US (PNW is Katie's location) and Lithuania where Diana practices.  Life is very different for parents and providers when comparing- from the long two-year maternity leave to the number of IBCLC's.  Both Katie...

Ep 68 Top 5 12.03.2024

In this episode, Katie Oshita reviews her Top 5- most popular episodes, locations- countries and cities with most listeners, things she has learned and things she hears from both clients and other practitioners.  With 67 previous episodes and thousands of miles to meet and record with practitioners, Katie Oshita has a lot of information to share. Podcast host : Katie Oshita, RN, BSN, IBCLC has ove...

Ep 67 Rosa Sorribas-Barcelona, Spain 27.02.2024

Breastfeeding is universal, something that all humans, all mammals have done since the beginning of time.   Lactation as a profession is new and has different norms throughout the world.   Rosa Sorribas is an IBCLC in Barcelona, Spain who focuses not just on supporting new parents with lactation and infant feeding support.  Rosa focuses on training new IBCLC's, encouraging more students to le...

EP 66 Neurodivergent Business Owners w/Rachelle Markham 13.02.2024

For both Katie Oshita and Rachelle Markham , being a neurodivergent business owner is part of life.  Learning about sensory banks, tools, timers, apps and how to make life easier for themselves has been a learning process.  Listen as they discuss some of what has, and what has not, helped them be more productive, and more regulated so that balance and success is part of their lives. Podcast Guest:...

Ep 65 Allison Alexander 30.01.2024

Katie Oshita and Allison Alexander discuss private practice in the US, support for new families, tongue tie timing and more.  Allison Alexander sees families struggling with complex feeding issues, develops customized care plans and supports families throughout the feeding journey.  Understanding the dyad is what makes lactation universally different than any other specialty who sees mom or baby i...

Ep 64 Eva Fieback- Berlin, Germany 16.01.2024

Breastfeeding struggles are not a uniquely US issue, nor is tongue tie.  In this episode, Katie Oshita talks with Eva Fieback, an SLP/IBCLC in Berlin, Germany about the differences and similarities between support in the two countries.  Eva discusses how as an SLP it is in her scope of practice in Germany to teach oral exercises, however IBCLC's are not allowed to in Germany.  Government insu...

Ep 63 Framework 02.01.2024

In this episode Katie Oshita discusses the Holistic Lactation residency course she is taking, and our framework.  Acknowledging and understanding our framework is an essential first step to education and practice.  If we don't examine what we think of as normal, common, or basic for everyone, then we are ignoring what is part of our bias.  Our framework is created through our experiences and...

Ep 62 Dr Ashley Rich 19.12.2023

In this episode, Katie Oshita discusses manual therapy and tongue tie babies with Dr Ashley Rich.  Understanding oral ties and the impact on the fascial system is important for all practitioners working with families struggling with feeding issues.  Understanding how a different therapist sees things allows us to learn from each other, for the benefit of the families we all support.   Dr Ashley ha...

Ep 61 Dr Jimmy Chan- Vancouver, BC 05.12.2023

On the road again, well just for the day.  Listen as Katie Oshita meets with Dr Jimmy Chan in Vancouver BC to discuss his journey into tongue tie, ICAP and all things lactation and oral tethers.   When to release a tie is just as important as if to release the tie.  Tongue ties aren't just a problem in the US, but worldwide ankyloglossia is a growing issue and field.  Hear more with Katie Osh...

Ep 60 Tighten Your Tinkler 21.11.2023

Pelvic floor issues post-pregnancy and birth are all too common.  Whether it's related to more sedentary lifestyles, assisted births, or epigentics is not known, but it does not have to be accepted.  Jenn Lormand EP and Christina Walsh PT all about stopping the acceptance that a little leaking is normal, and empowering women to take control of their own bodies.  No weird devices, meds or surg...

Ep 58 Questions and Answers 24.10.2023

In this episode Katie Oshita, RN, BSN, IBCLC addresses some very common questions about breastfeeding and more.  Everything from "should breastfeeding hurt" and "how long should a feed take" to general education about the Snoo, starting solids, pumping, safe sleep and more.  If you have wondered about basic breastfeeding and how to answer some questions, or when to know that so...

Ep 57 Birth Stats and Facts 10.10.2023

In this episode Katie Oshita, RN, BSN, IBCLC discusses the current status of birth in this country.  In the United States there is a vast disparity in healthcare between races, leading to an alarmingly high maternal morbidity and mortality rate for black women.  This will not change until it is talked about, until we all demand equal and safe healthcare for all.  Katie also discusses SIDS, safe sl...

Ep 56 Dr Jack Newman- Toronto, ON 26.09.2023

Dr Jack Newman has been working with breastfeeding mothers for over 4 decades! His knowledge of breastfeeding medicine is expansive, and his passion for helping breastfeeding mothers never wavers.  In this episode Katie Oshita and Dr Newman discuss inducting lactation, at breast versus bottle supplementation and much more.  If you want to learn about lactation from one of the leaders in Breastfeed...

Ep 55 Myofascial Release with Judy Rosevear-Pusey 12.09.2023

Bodywork is defined as a manual therapy, healing touch used holistically to increase wellness in a person.  There are many wonderful kinds of bodywork- craniosacral therapy, chiropractic, osteopathic, myofascial and more.  Judy Rosevear-Pusey has been practicing myofascial release therapy for over 30 years and teaches throughout the country.  Katie and Judy discuss how bodywork helps newborns thro...

EP 54 Dr Niki 29.08.2023

Listen in as Katie Oshita and Dr Niki Boloorchi discuss tongue tie, training, timing, teams and all the things in this fields.  Dr Niki is one of the rare providers who actually practices what she preaches, and understands timing of release, encouraging parents to work with lactation and bodywork before and after a release.  Dr Niki doesn't even offer a release day of consultation unless refe...

Ep 53 Rachelle Markham IBCLC 15.08.2023

Katie Oshita and Rachelle Markham discuss lactation and how it is now, plus how it should be.  Rachelle has taken the year long holistic residency program from Jennifer Tow, and discusses how this has transformed her practice, but also how understanding our body processes and how dysfunction happens has added whole new toolboxes for her practice.  Rachelle states this course has given her answers...

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