Karl Sterling Podcast

I've known Micah Fialka-Feldman for many years and we have become very good friends. I am excited and honored to bring you this conversation with Micah as he shares profound and important views on inclusion for people who live with disabilities. Micah is a self-advocate, teaching assistant, outreach coordinator, national speaker, and pioneer who fights for disability-pride, justice, and inclusion....

It’s always a pleasure to talk with Anatomy Trains author and creator, Tom Myers. Recorded April 11, 2020 - Tom and I discuss the thoughts on navigating through the COVID-19 pandemic and what things may look like on the other side. While COVID-19 is bad, the trend towards getting out and MOVING (and getting back to basics) is good. Watch, learn, enjoy, and THANK YOU, Tom. Be sure to visit http://w...

In this conversation, Dr. Emily Splichal talks about her fight against the COVID-19 virus. Learn as she describes how the virus presented itself, how it affected her, and what she's doing to boost her immune system. Dr. Emily also discusses Naboso Barefoot Technology, re-branding of Naboso, and new products that will soon be available. Visit her websites at: http://www.ebfaglobal.com http://naboso...

It was an honor to talk with one of my favorite musicians and biggest musical influences, Gary Husband. In this conversation, Gary talks about his journey from early gigs as a teenager with the Syd Lawrence Orchestra, to 36 years of working with Allan Holdsworth, to working with John McLaughlin and the 4th Dimension, and more. Gary also shares his thoughts about “success” and the difference betwee...

I had a great time talking with Dr. Hunter Mollin (my chiropractor). We covered so much in this interview; from posture to pain to nutrition habits to great books to read, and more. Dr. Mollin’s holistic approach to treating patients is a game changer for realizing positive results. Watch, learn, and enjoy!

In this interview, my friend, Dr. Luigi Boccuto talks about research and work he’s doing related to the COVID-19 virus. He brings up very important points about how every single person plays a role in controlling the spread of the virus. This discussion comes at a time when we can surely use Dr. Boccuto’s guidance. Watch and learn and thank you so much, Luigi!

In this interview, Dr. Wendy Suzuki talks about ‘Good Anxiety / Bad Anxiety’ - the title of her upcoming new book, due out later this year. Many of us are experiencing anxiety, especially now during the COVID-19 pandemic. In this video, Dr. Suzuki shares three techniques she uses to turn bad anxiety into good anxiety. Watch and learn and thank you so much, Dr. Suzuki! http://www.wendysuzuki.com

It always great to visit with Dr. Steve. In this interview, Steve talks about assessing and working with the "whole person" rather than basing intervention solely on how a person moves. Fitness professionals, movement professionals, and physical therapists have a responsibility to consider many factors when working with a client or patient, including the client's mood, personality, and whether the...

What a blast talking with strength coach, Dan John! From squats to Olympic lifting to discus throwing to Brain 🧠 stuff, we talked about so much. Listen, learn and enjoy

I had the honor of interviewing my friend, Dr. Joseph Barry. This was such a FUN interview. We discussed preventative medicine - particularly diet and dietary lifestyles. Lots of brain 🧠 candy 🍭 and knowledge bombs here, friends

Listen and learn from success mentor, Richard Flint as he breaks down the steps to success into easy to understand terms. This is my favorite interview I've ever done. Success education that took me years to read in countless books, Richard delivers in less than one hour, and much more succinctly and completely. This is completely game changing education, friends. Enjoy and success to all of you!

In this interview, I have to honor of interviewing my mentor and friend, James Earls. James is a writer, lecturer, and bodywork practitioner specializing in myofascial release and structural integration. Author of "Born to Walk' James is a popular presenter at conferences and workshops around the world. Listen, learn, and enjoy.

On a recent trip Los Angeles, I had a chance to meet up with Dave Weckl at his home studio. We did our second interview: “Mindset For Success.” Dave shares great words of wisdom on what it means (to him) to be successful. Watch and enjoy! Check out my other interview with Dave at: https://youtu.be/V_Q2N9NMlXU where we talk about "Dave Weckl Interview: Staying Healthy on Tour / Movement Efficiency...

Syracuse, NY WSTM News Anchor, Matt Mulcahy shares wonderful, wise words of wisdom on the subject of success. Be sure to visits Matt’s foundation website at: http://www.shamrockanimalfund.com Also find Matt at: http://www.cnycentral.com

Jeramy Freeman is a professional goal achiever. His countless accomplishments speak for themselves. He has helped thousands of others discover and define their goals and helped them reach those goals. Learn from Jeramy in this highly inspiring and compelling interview and take your thinking, your health, your mindset, and your life to the next level of success and beyond! Be sure to visit; http://...

In this interview, I have the pleasure of talking with Dr. Luigi Boccuto about the impact of genetic and environmental factors on our health. We also discuss motor disorders, autism, and personalized physical therapy and person training! Thank you, Luigi ENJOY!

Listen and learn from Anatomy Trains author, Tom Myers as he talks about the changes / differences in how we move and exercise over the past several thousand years. Great words of wisdom! ENJOY

In this interview, I talk with my long time friend, drummer Peter Erskine. Peter has been at the forefront on the jazz scene for many decades and is an icon in the world of jazz, music, and drumming. Peter shares some of his thoughts about a Mindset For Success. This interview was SO much fun. Watch and enjoy http://www.petererskine.com http://www.artistworks.com

In this interview, I speak with my friend, Ian Frizell, who has early onset Parkinson’s Disease. He was formally diagnosed, allegedly, in 2011 when his neurologist said “if I were a betting man, I’d bet that you have Parkinson’s,” however an official diagnosis came from his GP when Ian asked her for a sick note in 2013. “What’s wrong with you?” she asked, as she skimmed through his notes on her co...

It was an honor to interview NPC bikini competitor, Jennifer Siess! In this interview, Jennifer shares great information about preparation and training for her recent NPC WIN (CONGRATS!). This includes the importance of eating clean and maintaining optimal gut health! She also shares about her dad's 20+ year fight against Parkinson's disease. This is an empowering interview! ENJOY

Omotola Thomas is a highly inspiring Parkinson’s disease fighter. After 5 years of symptoms, she was diagnosed with PD in 2016 at age 36. The day she was diagnosed, she made a decision that she would NOT let PD get the best of her. Watch, learn and get inspired by Omotola’s amazing mindset and approach towards fighting back against PD. She has personally caused a profound paradigm shift for me in...

In this interview, Jerry talks about his exercise and training strategies to manage disease symptoms and fight back against Parkinson's disease!

Listen and learn from yoga instructor and personal trainer, Courtney Chase, owner of Sky Yoga and Wellness in Skaneateles, NY. Courtney discusses the importance of being present, mindful, and choosing your thoughts carefully as these thoughts will lead to the building of your character. She share compelling information on her approach to taking these disciplines off the yoga mat and into your dail...

I am very excited to bring you my interview with PD fighter, John Carmichael. John shares of his experience in dealing with Parkinson's disease, how it has effected his life, and what he's doing to manage disease symptoms and fight back! This is a very inspiring story of a gentleman who demonstrates the power of a positive attitude and taking action! THANK YOU, John for being my guest. Listen, lea...

In this interview, my friend Dan Edwardes talks about how he has implemented Parkour to help countless numbers of people to "Reach Higher and Become the Best Version of Yourself." Learn how young athletes use of Parkour has helped to improve lateral thinking skills and test scores in problem solving subjects such as math and science. Dan is the founder of Parkour Generations. Be sure to check out...