JustMentalTalk

In this episode, Diane Dodds shares her insights on mental health challenges in Northern Ireland, the state of healthcare infrastructure, workforce issues, and strategies for improvement. A must-listen for understanding the complexities and urgent needs in mental health services.  

This episode explores the vital role of psychological autopsy in understanding and preventing suicide. Guests Anne Kelly and Catherine McBennett share insights on how this method helps uncover the complex factors behind suicide and supports families and communities.

In this episode, we explore the state of mental health services in Northern Ireland with MLA Danny Donnelly, a former nurse. We discuss the challenges of long waiting lists, funding issues, stigma, and the need for a comprehensive mental health strategy. 

In this episode, Scott Marshall discusses his play 'A Graceland Baby,' exploring themes of faith, mental health, and sexuality. He shares his personal journey from dark times to creative success, emphasising the importance of honesty, self-acceptance, and the power of storytelling in mental health awareness.

Barry Macaulay is a visionary in the realm of arts and health. For over 35 years, Arts Care has been at the forefront of using creative engagement to enhance mental health. With a background in music and a passion for the arts, Barry is committed to demonstrating how creativity can  Barry Macaulay's work through Arts Care illustrates the profound impact that arts can have on mental health. By enga...

This episode features Dr. Sophie Hodgetts and Dr. Lindsay Matthews discussing PMDD, its diagnosis, impact, and ongoing research efforts in the UK. Learn about the condition, barriers to diagnosis, and how increased awareness can improve lives.

In this insightful interview, Kathy Owens from the Public Health Agency Northern Ireland discusses the complex relationship between mental health, physical health, and stress. She highlights key societal factors, the impact of trauma, and practical strategies for managing stress and promoting well-being, especially during stressful periods like exams.

Today, Councillor Matthew Armstrong shares his insights on the mental health challenges faced by our communities. From housing issues to financial stress, he's seen firsthand how these factors intertwine and impact mental well-being. It's crucial to remember that behind every politician, there are real people experiencing real emotions. Mental health isn't just a buzzword; it's a daily reality for...

In this in-depth interview, Dr. Stephen Edwards shares his personal journey through trauma, mental health challenges, and healing. He discusses the impact of childhood experiences, the power of vulnerability, and the importance of understanding mental health as a spectrum, offering insights into overcoming toxic relationships and embracing authenticity.

In this insightful interview, Claire Sugden shares her journey from a young politician to a mental health advocate, discussing her personal experiences with anxiety, postnatal mental health, and the urgent need for better mental health services in Northern Ireland. Discover her perspectives on trauma, gendered experiences, and the importance of community support in fostering hope and change. 

This interview with Catherine and her team at the Niamh Louise Foundation explores the origins of the foundation, the impact of suicide on families, and the importance of mental health support and intervention. It highlights personal stories, community efforts, and the need for ongoing awareness and funding.

In this insightful interview, Gerry Carroll, MLA from People Before Profit, discusses the complexities of mental health, suicide prevention, and the political landscape in Northern Ireland. He highlights the importance of effective All Party Groups, the impact of societal issues on mental health, and the need for systemic change to support vulnerable populations.

In this episode, Aislinn Byrne from Volunteer Now discusses the broad scope of volunteering in Northern Ireland, its benefits for mental health, and how it can support career development and community building. 

Thomas Walls shares his inspiring journey from childhood struggles with obesity and self-loathing to becoming a wellness coach. He discusses mental health, overcoming depression, the importance of self-love, and practical strategies for personal transformation.

In this powerful episode of Just Mental Talk, Claire shares her deeply personal journey through mental health struggles, suicidal thoughts, an abusive relationship, and the long path toward healing. With honesty and courage, she speaks about diagnosis, recovery, motherhood, self-worth, and the importance of finding the right support. Claire’s story is one of resilience, hope, and learning that lif...