Karl Bennett

JustMentalTalk

Education EN ↓ 30 episodes

For too long, mental health has been buried under silence, shame, and stigma. People whisper about it, avoid it, or feel judged the moment they open up. That ends here. JustMental is more than a brand — it’s a war on stigma. Our podcast shares the raw, unfiltered stories that others shy away from. Our apparel carries bold, conversation-starting slogans into the streets. Every product, every piece of content, every space we create is designed to make mental health part of daily culture. Because stigma dies in the light of honest conversation. And if we can spark one more conversation, help one...

Be sure to visit the podcast's website and support the creator: www.podomatic.com

Author

Karl Bennett

Episodes

Episode 15: Episode 15: The Níamh Louise Foundation 24.04.2026 1:19:47

This interview with Catherine and her team at the Niamh Louise Foundation explores the origins of the foundation, the impact of suicide on families, and the importance of mental health support and intervention. It highlights personal stories, community efforts, and the need for ongoing awareness and funding.

Episode 14: Episode 14: Gerry Carroll MLA - People Before Profit 17.04.2026 44:36

In this insightful interview, Gerry Carroll, MLA from People Before Profit, discusses the complexities of mental health, suicide prevention, and the political landscape in Northern Ireland. He highlights the importance of effective All Party Groups, the impact of societal issues on mental health, and the need for systemic change to support vulnerable populations.

Episode 13: Episode 13: Aislinn Byrne - Volunteer Now 10.04.2026 24:57

In this episode, Aislinn Byrne from Volunteer Now discusses the broad scope of volunteering in Northern Ireland, its benefits for mental health, and how it can support career development and community building.

Episode 12: Episode 12: Thomas Walls 03.04.2026 1:23:08

Thomas Walls shares his inspiring journey from childhood struggles with obesity and self-loathing to becoming a wellness coach. He discusses mental health, overcoming depression, the importance of self-love, and practical strategies for personal transformation.

Episode 11: Episode 11: My Journey by Clare 27.03.2026 55:40

In this powerful episode of Just Mental Talk, Claire shares her deeply personal journey through mental health struggles, suicidal thoughts, an abusive relationship, and the long path toward healing. With honesty and courage, she speaks about diagnosis, recovery, motherhood, self-worth, and the importance of finding the right support. Claire’s story is one of resilience, hope, and learning that lif...