Just Think: The Podcast

Ever feel overwhelmed by health headlines and wonder what's really true? The media loves to sensationalize, but Dr. Ben is here to set the record straight. We are si tired of fear-mongering headlines and want real, science-backed info, so we dive into everything — hantavirus on cruise ships, the mysterious rise of alpha-gal allergies, and why we should be cautious with big pharma's latest elixirs....

Are we parents really doing enough to protect our kids — or are we just trusting what we’re told? If you’ve ever questioned vaccine safety or felt unsure about the real risks, you are not alone. We were told the science was settled—until we looked closer, and it was abundantly clear that we’re missing long-term data on vaccines, a fact that should concern every parent. And you may wonder, "What if...

GLP1s are all the rage, yet the side effects can be dangerous, including sarcopenia (muscle loss) are not always understood or even addressed, so in this episode we help you understand that muscle health MATTERS, far more than you likely know. Because your muscles are "the organ of longevity", the secret to aging well, living well, getting and staying lean, and maintaining vitality is to preserve...

Feeling overwhelmed but don't know why? Your nervous system might be the hidden culprit. Dr. Ben Schwartz, our personal doctor, joins us for this episode to share what you need to know about calming it down The nervous system controls everything from your stress levels to your digestion and even your pain. When we're stuck in survival mode, no amount of sleep, food, or supplements will truly help...

In this episode we welcome Dr. Carly Egoavil and Dr. Rachel Marynowski from Kale Blossom to discuss a wide range of topics centered around empowering women's and children's health with a holistic approach. Discover their journey from medical school to becoming a holistic doctor and a chiropractor, to raising their families together as neighbors, to creating a thriving online platform known as Kale...

We've been waiting for YEARS to bring you this conversation--let's talk about our PETS!! In this episode, we sit down with renowned holistic veterinarian Dr. Judy Morgan, founder of Naturally Healthy Pets, to talk about what every pet parent deserves to know about protecting the long-term health and vitality of their animals. AND we bring in another special guest, Holly's sister, Anna, who connect...

Your sexual health is a crucial but often overlooked and under-discussed aspect of your overall health and well-being. So we invited Dr. Cammy Benton and her husband, Kyle, onto the pod to discuss their expertise and experience in helping themselves and others unlock the secret to deepening intimacy, reigniting desire, and transforming their sexual relationship—without shame, stress, or confusion....

In this episode we discuss the latest research the medical industry may not be telling you about your heart health. While statins dominate the conversation, groundbreaking research suggests cholesterol isn't the true villain—and your body actually needs it to thrive. If you're tired of feeling powerless over your health choices or overwhelmed by conflicting advice, this episode with Dr. Ben Schwar...

In this episode, Danielle shares her heartbreaking journey from a dedicated hospice nurse to a vaccine injury survivor, detailing the devastating impact of the COVID-19 vaccine on her health, career, and family. She joins us from her hospital room as she fights not only for her life, but for justice, for help in covering the treatment that is actually keeping her out of Hospice (yes, Hospice!), an...

We MAHA Moms are thrilled to kick off the new year with our personal physician, Dr. Ben Schwartz, to discuss the importance of root cause medicine and the recent changes in health guidelines. We explore the shift from the traditional food pyramid to a more balanced approach, emphasizing whole foods and protein, and we dive into the evolving perspectives on vaccines, public health, medical freedom,...

In this episode we are joined by Twila Brase, RN, President of the Citizens Council for Health Freedom, to discuss the complexities and implications of the Real ID Act, exploring its impact on your privacy and personal freedom. Twila shares her expertise on how Real ID could lead to increased government control and surveillance, urging listeners to understand the potential risks and to take action...

Join us as we talk with our personal doctor, Dr. Ben Schwartz, to discuss the truth about flu vaccines and natural ways to boost your immune system. We delve into the effectiveness of flu shots, the importance of sleep, diet, and natural supplements, and share practical tips for staying healthy during the cold and flu season. Want to prevent the flu? Want to treat it if, God forbid, you get it? Tu...

In this episode we welcome back Andy Schoonover, CEO of CrowdHealth, to discuss the challenges and alternatives to traditional health insurance and how there are incredible options that allow us to lower our healthcare costs, take back the power of choosing our provider and working with them to create a care plan, and free ourselves from the broken insurance companies within our broken healthcare...

In the latest episode, Holly, Amy, and Kristen engage with Dr. Ben Schwartz about the complexities of hormonal changes, particularly during menopause. With the recent removal of misleading FDA warnings on hormone replacement therapy, this episode is timely and informative for women seeking clarity and support during this transformative phase of life. What can you do to help you feel like yourself...

There is so much going on in the country right now that we wanted to invite you into our conversation about it all--including the impact of age and life changes on personal perspectives, the importance of courage in speaking out, the complexities surrounding autism and vaccines, the political polarization in America, the implications of the government shutdown on SNAP benefits, and the ongoing deb...

After years of exposing our broken medical system, we get asked all the time, “So which doctor should I see? Do my kids need a pediatrician? What do I do if my doctor doesn’t believe in holistic approaches to my health? My insurance won’t pay for me to see an alternative physician, so what do I do?” Once you see just how broken the medical system (medical error is the third leading cause of death...

Can kids with autism get better? Can they heal? In this episode we talk with Greer McGuinness, founder of Biomedical Healing for Kids, to explore her inspiring journey as a mother of an autistic child who was on a mission to find healing for him, and what she discovered and the dramatic transformation she witnessed expanded her mission to helping other children with autism and ADHD heal, too. She...

The trio talks with Rachel Doherty, founder of www.bootyandbrains.co , who shares her personal journey with Alzheimer's and how it led her to explore the connection between fitness, muscle health, and brain health. They discuss the importance of metabolic health in preventing Alzheimer's, the role of movement in maintaining cognitive function, and practical tips for incorporating exercise into dai...

Charlie Kirk was assassinated, likely for exercising his freedom of speech and for promoting respectful discourse and the debate of conflicting views and opinions. We are gutted by this, as three people who respected his faith, his courage, and his willingness to debate openly and respectfully. But that's not the only pivtotal thing happening this week. From the national exposure of the murder of...

Parents, parents-to-be, even grandparents....this episode is for you. Navigating parenthood isn't for the faint of heart, especially when you encounter the teen years where your child begins to establish more independence. It's during this time that things can seem to go sideways, and parents need wisdom and support so that they can have a stronger connection with their child, stop feeling lost, s...

As with many things in the medical world, there is a lot of conflicting information out there, and it's important we cut through the noise to find the truth so that we can live, age and feel WELL. In this inspiring episode, we sit down with Dr. Sharon Stills , naturopathic medical doctor and women’s health expert, for a deep conversation on how to gracefully navigate every stage of a woman’s hormo...

In this episode we get to catch up with one of our favorite physicians and medical hero’s, Dr. Peter McCullough. Dr. McCullough has been a trusted resource for all things Covid as a true medical researcher and one of the most published cardiologists in the world. His research helped guide us through the Covid era, but because he has proven to be a physician who has been willing to follow where the...

"Dis too much." Those were our initial thoughts to seeing so many right-winged influencers explode in fury at the announcement that was leaked by Axios from the DOJ and the FBI saying their investigation into the Epstein files basically yielded nothing and that the case was now closed. I'm sorry, what? Huh? Understandably, there is a lot of anger and confusion, but we sat down to talk through the...

We are actually not at all shocked by so many of the events that have unfolded this week. For years we have been trying to sound the alarms and reveal the censored truths which have predicted so much of what is transpiring, if not prepared us to not be at all surprised. As President Trump comes off what is being called by some as "his most successful week of his presidency so far", we dive into wh...

Just one hour after we finished recording this episode, President Trump announced a ceasefire deal had been struck between Iran and Israel. But then that deal didn't seem to hold up. In any case, we talk about the importance of rigorous debate and getting informed--fully informed--especially if you are going to play armchair quarterback on foreign policy or any other topic for that matter. Join us...