Just One Thing with Dr. Kat Bodden

That's a wrap on season two! Thank you to all of my incredible guests. @dr.katbodden

Lindsey Rockwell is a licensed acupuncturist, bodyworker, and co-owner of Mandala Medicine & Wellness , a multidisciplinary healing clinic in Portland, Oregon. Mandala offers a sanctuary-in-the-city vibe, bringing together acupuncture, massage, naturopathic medicine, physical and pelvic therapy, and most recently, mental health counseling. The clinic is devoted to creating a space where people...

Former Football player turned FlowHaus Founder Instagram: @mitchmathews10 @flowhaus

Jennie Carolan is a Macro Nutritionist, the nutritionist at APEX, and the founder of Nutrition by Jennie. She holds a Master’s degree in Food Science and Nutrition from Chapman University and is passionate about helping men and women break free from the dieting cycle. Jennie uses a science-based, macro-focused approach to guide clients toward balanced eating, sustainable fat loss, and improved hea...

Sam Urkov is a doctorally-prepared nurse practitioner specializing in headache and migraine medicine who has lived with migraine disease since age five. He currently practices full-time at Puget Sound Neurology in Tacoma, WA, and is the founder of Cascade Headache, a virtual clinic dedicated to helping people understand and break free from chronic, debilitating headaches and migraines. Sam believe...

Faye Gold is a Holistic Health Coach, Registered Social Worker, and Somatic Practitioner. She is also the creator of Your Space With You — a journaling-based wellness practice that invites you to slow down, reflect, and reconnect with yourself through guided prompts, mindfulness, and embodied self-inquiry. Faye’s work is rooted in the belief that true healing happens when we address the mind, body...

Chelsea curates transformational experiences for entrepreneurs and founders who want to live, lead, and build in alignment with their full power. Through Becoming the Bridge, the company she co-founded, she offers coaching, community, masterminds, and retreats for conscious founders and dream builders. Her work lives at the intersection of deep inner work and big, purpose-driven impact. Her missio...

Dr. Brendan Courneene, ND  is a multi-state licensed, Los Angeles-based Naturopathic Doctor specializing in endocrinology, intravenous therapies, and regenerative medicine. Dr. B provides extensive expertise and a highly personalized approach to patient care. His professional experience as American & International Clinical Director, Medical Advisor, and Policy Advisor highlights his commitment...

Jocelyn is a mother, painter, teacher, intuitive and deep seeker. She sees the potential for freedom and transformation in the moments right in front of us: how we respond to what hurts, how we choose to perceive what’s unfolding, how we learn to befriend our aversions. Life itself becomes the practice ground for how to wake up and become free, not at some point later down the road, but right now...

Jeron Mastrud is a Beaverton, Oregon native, playing 3 sports for the majority of his youth before earning a football scholarship to Kansas State University. At Kansas State, Jeron earned 1st Team All Big XII honors, was a 2 time Academic All American along with being team captain, part of the leadership committee & serving on the Student Athlete Advisory Committee for 3 years.  He segued his...

Dr. Kelsey Stang is a licensed naturopathic doctor specializing in women’s health across all life stages, with a focus on fertility, motherhood, and menopause. She helps women uncover and heal the root causes of hormone imbalances, gut health challenges, fatigue, and skin conditions using functional lab testing, personalized nutrition, and holistic therapies. Dr. Kelsey is also trained in pelvic f...

Dr. Ilana Lewis is a Los Angeles-based naturopathic doctor specializing in gut health as the foundation for addressing hormonal imbalances, fatigue, immunity, metabolism, mental health, and complex chronic conditions. With advanced training in treating mold toxicity, MCAS, and chronic infections, she empowers and guides patients to uncover the root causes of their health issues within a safe, supp...

A champion of compassionate self-awareness, Ashley possesses a keen ability to infuse contemplative practice into daily life, work and relationships. She brings a presence of calm thoughtfulness and humor as she blends the teachings of wisdom traditions with modern culture. Ashley began her own contemplative journey as a child when she discovered how the natural world gifted her with greater under...

Dr. Lauren Blackham earned her degree in naturopathic medicine from the National University of Natural Medicine in Portland, OR, and completed a two-year residency at One Sky Family Medicine in Seattle, WA. She continues to practice naturopathic primary care in Seattle, WA and also holds a license to practice in California where she currently offers virtual care. Dr. Blackham strives to help patie...

Dr. Shylah Schauer is a naturopathic doctor specializing in gut health, the gut-brain connection, mental health, and chronic disease management. She provides telehealth consultations worldwide, integrating evidence-based treatments, functional lab testing, and holistic therapies. With a background in healthcare policy, she earned a Political Science degree from the University of North Dakota, inte...

Sunny, aka Rebecca Sunshine, has 30+ years of multi-disciplinary dance and movement training. She’s an experienced trauma-informed yoga teacher and teacher trainer, licensed massage therapist, founder of bliss body, and biomechanics nerd currently residing in Portland, Oregon. Some have described her as a “professional, original, and knowledgeable teacher wrapped up in a burrito cloak of a post-ps...

Dr. Laura Clevenger is a naturopathic physician specializing in male and female fertility in Portland, Oregon. She earned her Doctorate in Naturopathic Medicine from the National University of Natural Medicine (NUNM) and holds a B.S. in Public Health from New York University. With a holistic and patient-centered approach, Dr. Clevenger integrates evidence-based therapies to support fertility and r...

Diane Ducarme, Founder & CEO of Migraine Heroes, is a leading figure in migraine investigation, blending the wisdom of Eastern Medicine with Western science and advanced technology to uncover the true roots of migraine disease. With an MBA from Harvard Business School, a background in science and engineering, and fluency in seven languages—including Mandarin—Diane brings a rich perspective to...

Dr. Kevin Yurkish is a board-certified Chiropractic Physician based in Portland, Oregon, with a passion for helping people move, heal, and thrive. His holistic approach blends chiropractic care, manual therapy, Pilates, strength-based rehabilitation, and nutrition to create personalized treatment plans that empower step-by-step progress. Beyond the clinic, he serves as an adjunct faculty member at...

Andrea McBeth, ND is a scientist, entrepreneur, and advocate dedicated to developing innovative products that reduce suffering through the lens of the microbiome. She holds an undergraduate degree in biochemistry from the University of San Diego, where she focused on basic science research. After working as a graduate researcher in molecular science and biomedical engineering, Andrea shifted her a...

Dr. KC is a naturopathic doctor with a practice grounded in compassionate, conscientious and exceptional whole-person care for individuals experiencing chronic conditions as well as those who want to up-level and optimize their health. After healing herself from her own health crisis, she was in awe at how effective natural interventions can be, and she left a job in financial services to return t...

Website: drkatbodden.com Instagram: @drkatbodden

Kat is a Naturopathic Doctor and the owner of Sea Change Medicine in Portland, Oregon. She creates individualized wellness programs for her clients based on her five pillars of health: Nourishment Detoxification Gut Health Movement & Mindfulness Mentoring She is in awe of the human body and its innate capacity to heal. Book: "How We Show Up" by Mia Birdsong Website: www.drkatbodden.c...

Dr. Isabel is a Naturopathic Physician and Acupuncturist in Portland, Oregon. Holistic medicine found her at a very young age and has continued to weave through her life since then. Her focuses include fertility, pregnancy, postpartum, gut health, and pediatric and adolescent care. She supports all varieties of families, including queer and non-binary folx. As a naturopath, she embraces East Asian...

Dr. Angie is a naturopathic doctor and acupuncturist practicing in vancouver, WA. She primary areas of focus are gastrointestinal disorders, autoimmune disorders, women's health, chronic fatigue syndrome, mold illness, and pain management. She uses a wide variety of modalities including perineural injection therapy, neural therapy, craniosacral therapy, biotherapeutic drainage, and acupuncture...