Just Healing

Unlocking Healing Power Through Hypnotherapy with Craig Meriweather In this episode, Craig Meriweather, a clinical hypnotherapist, breaks down what hypnotherapy truly is and how it can be a powerful tool for healing deep-rooted patterns, trauma, and anxiety. His story and insights demystify the misconceptions around hypnosis, showing how it leverages the subconscious mind for genuine change. Main...

In this episode, Eric Robinson shares a compelling story of transformation—from a Baptist pastor to a seasoned FBI agent and now a speaker and author. His insights dive deep into how faith can serve as a powerful tool for resilience and compassion amidst confronting human darkness. In this episode: Eric's transition from a church pastor to a 24-year career in federal law enforcement The role o...

In this compelling episode of Just Healing , Heather Ann Ferri shares her profound journey from childhood trauma to becoming a trauma coach, healer, and advocate for healing water. Her insights reveal how generational trauma shapes us, the power of movement and water in healing, and the importance of reclaiming our voices and ancestral wisdom. Key Topics The impact of generational trauma, its scie...

In this episode of Just Healing , Dr. Andrea Barnes shares a compelling journey across psychology, law, and advocacy, emphasizing the importance of mentorship, systemic awareness, and individual initiative in creating change. Whether you're navigating higher education or tackling societal injustices, her insights offer a blueprint for impact. In this episode: Dr. Barnes’s unusual career combin...

In this episode, Dr. Debra hosts filmmaker Thitu Muiruri to explore how her powerful short film, "His Name is Eku," is breaking cultural taboos around male sexual abuse in Africa. They discuss the importance of storytelling for healing, cultural challenges, and the global impact of addressing this silent trauma. Main insights: Thitu’s journey from research to filmmaking on male sexual ab...

In this episode, Roger Canaff , a former Special Victims Prosecutor, explores the profound risks of generative AI technology used for abuse and exploitation, especially its impact on trauma and the urgent need for legal and platform accountability. This conversation sheds light on the sinister ways AI is weaponized against individuals, primarily women, and discusses potential legal and societal re...

In this episode, we explore the vital role of data in understanding trauma, healing processes, and disparities among marginalized populations. Evan Basting , a doctoral student and trauma-focused clinician, shares how research can validate survivors' experiences and inform more effective interventions. Key topics: The intersection of trauma, ACEs, and societal witnessing, including recent soci...

In this episode of  Just Healing , David Martinez shares his inspiring journey from technology to filmmaking, emphasizing how storytelling can serve as a powerful tool for healing, cultural preservation, and fostering understanding. His insights challenge us to see the potential of film not just as entertainment, but as a force for education and connection across borders. Main Topics Covered: The...

Welcome to SEASON 4 of JUST HEALING! Unlock the transformative power of vulnerability and community- discover how MenHealing is redefining trauma recovery for men and beyond. This episode reveals the bold, intersectional strategies driving real change, from innovative support programs to cultural shifts that challenge toxic masculinity. Jim Struve, founder of MenHealing, shares nearly five decades...

In this episode of Just Healing , Dr. Debra and Dr. Gregory Canillas discuss the complexities of relationships, focusing on the DL (down low) phenomenon, cultural components, and the impact of trauma. They explore how societal and cultural pressures influence individuals' ability to be authentic in relationships, and the importance of recognizing green flags and resolving personal trauma for h...

In this inspiring episode, we delve into the journey of unlocking one's potential and embracing personal growth. Through engaging conversations, we explore the transformative power of perspective, the importance of setting goals, and the art of becoming extraordinary. Join us as we uncover the keys to living a life filled with purpose and passion, and discover how small shifts can lead to monu...

Join Dr. Debra and Dr. Christopher Deulen as they delve into the complexities of transgender identity and the societal challenges faced by the transgender community. This episode covers the importance of understanding and respect, the impact of societal perceptions, and the role of mental health professionals in supporting transgender individuals. Dr. Deulen shares personal experiences and insight...

In this episode of Just Healing , Dr. Debra is joined by Garrett Wood , owner of Gnosis Therapy , to discuss the challenges faced by high-achieving, high-masking professionals. They explore the concepts of burnout, hypnotherapy, and the importance of addressing mental and emotional health in professional settings. Garrett shares insights on how masking neurodivergence can lead to burnout and the r...

In this powerful episode of Just Healing, Dr. Debra sits down with mindset coach, author, and entrepreneur David McKee for a deep dive into the science of thought patterns, emotional regulation, trauma responses, and why so many of us feel stuck in our own lives. David opens up about his personal journey through childhood trauma, ADHD, negative thought loops, and high cortisol living — and how neu...

In this episode of "Just Healing," Dr. Adam Yerke, a clinical and forensic psychologist, discusses the history and challenges of transgender individuals in the military. The conversation covers the impact of policy changes, the importance of normalizing gender diversity, and the broader implications for society. This conversation dives into: ▶The history of transgender people serving in...

In this episode of Just Healing , Dr. Debra speaks with Michael Levittan , a licensed therapist, expert witness, and longtime advocate, about how definitions of masculinity shape relationships, fuel cycles of domestic violence , and create barriers to emotional connection. Michael shares his decades of experience working with survivors and perpetrators, unpacking how cultural expectations, toxic m...

In this episode of Just Healing , Dr. Debra talks with Maren Casada , a victim advocate and returning SCRIPT Conference presenter, about the concept of active healing —a survivor-centered approach that emphasizes taking ownership of your healing journey without the pressure to forgive. Maren shares her personal experiences with trauma, the challenges of navigating family dynamics, and why survivor...

In this episode of Just Healing , Dr. Debra talks with Dr. Josh Wyner —founder of Willow Family Health and program chair of Marriage & Family Therapy at the Chicago School—about what ADHD really is (and isn’t). Instead of just being about attention or hyperactivity, Dr. Josh reframes ADHD as a difference in emotional tagging : how our brains assign value to choices and stimuli. Together, they...

Content Warning: This episode contains discussions of sexual assault, sexual trauma, and BDSM. Listener discretion is advised. On this week's episode, Dr. Debra sits down with renowned trauma specialist Andrew Pari, a licensed clinical social worker dedicated to helping survivors of sexual trauma. This episode explores some of the most misunderstood aspects of trauma recovery... Curative Kink:...

In this episode of Just Healing , we sit down with Monica Vega , Program Manager at InsideOUT Writers , to explore the power of community, creative writing, and diversion programs in supporting system-impacted youth. Monica shares her work managing youth diversion programs in Los Angeles—providing alternatives to incarceration that focus on accountability, growth, and rehabilitation rather than pu...

In this episode of Just Healing , we explore the groundbreaking release of HOME – Healing Outreach to Men Everywhere —an interactive, trauma-informed resource created for incarcerated male survivors of sexual harm. Clinical psychologist and longtime MenHealing facilitator Sandi Forti joins us to unpack the years-long journey behind this revolutionary book, why it matters, and how it’s already maki...

In this powerful episode of Just Healing , host Dr. Debra is joined by Dr. Shayla Chapman—licensed psychotherapist and trauma specialist—for a deep dive into EMDR (Eye Movement Desensitization and Reprocessing). Together, they unpack: What EMDR is (and what it isn’t) How it helps with trauma, grief, anxiety, and more The 8-phase healing process behind the science Why you don’t have to talk about y...

In this episode of Just Healing , Dr. Debra welcomes media psychologist Dr. Corey Emanuel for a raw and insightful conversation on how constant media exposure impacts our mental health. From doomscrolling and negativity bias to empathy fatigue and algorithm-driven anxiety, we explore how social platforms shape our trauma—and how to take your power back. 💬 Topics include: • How the news and social...

Juan Calix, writer and star of the upcoming film "What You Deserve," joins producer Evan Enslow in a moving conversation about transforming lived trauma into powerful art. Together, they open up about the complex intersections of male survivorship, sobriety, HIV stigma, and LGBTQ identity, offering an unfiltered look into the making of a film rooted in healing.  Highlights: The emotional...

What happens when justice meets trauma—and who gets to decide redemption? In this episode of  Just Healing , Dr. Debra is joined by civil litigation attorney  Jack Einwechter  to explore the shocking resentencing of the  Menendez brothers  and why they’re suddenly eligible for parole after 35 years behind bars. Together, they unpack: How resentencing works in California The impact of trauma and ab...