Izzy Armitage & Sam Guggenheimer

Just For Girls

Society EN ↓ 264 episodes

Follow along as Aussie girls Izzy Armitage & Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls. Strap in with a coffee or wine in hand for a fun and girly time as they navigate all things boys, girl drama, growing up, love, and relationships. And to all the boys they have kissed before… you will be discussed, the dirty laundry will be aired and they are not sorry about it.

Author

Izzy Armitage & Sam Guggenheimer

Category

Society

Podcast website

www.novafm.com.au

Latest episode

Jul 6, 2026

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Episodes

Social Anxiety is scared of ME! | How I manage my pre-event nerves 29.09.2025

Hey girls! Welcome back to a very wholesome and positive episode of Hotter Than Yesterday - we're truly living up to the podcast name today. In this episode, I'm unpacking my latest movements and giving insight into something almost all of us are familiar with.. social anxiety. On TikTok this week I documented myself going to a fashion show solo, not knowing anyone and in a city on the other side...

"He was humping his steering wheel!!!" - Your WORST First Dates 24.09.2025

Hey girlies! I hope you loved my episode last week with Riley, Tessa and Christina. This week, I'm back travelling but couldn't miss catching up with you all, so I'm joined by my producer Blakey to read through your wildest first date stories (there's some shockers in here!) as well as giving you my fave spots and venues in Bali.  Enjoy and I'll see you next week xxx See omnystudio.com/listen...

Should I reject my DREAM job for a man?! | Dilemma Diaries 22.09.2025

Welcome back girls! This week, I opened my DMs up to you all to source your biggest life dramas and dilemmas... and I hope I can help you answer them! I noticed a common theme here - these submissions are around love/dating, long-distance, big decisions & making sacrifices around love. I've experienced some of this recently, so I hope my real life insight & advice can make things clearer f...

Your Newest Girl Band - NZ Unpacked with Riley, Tessa & Christina! 17.09.2025

Oh hey girlies! Welcome back to Hear Me Out - in potentially my most chaotic episode yet! On this episode, I've bought Riley, her girlfriend Tessa & Christina into the studio to unpack our recent NZ trip, laugh (a lot) and dissect your hottest listener Hear Me Out's. I hope you loved having them on and please DM me if you want the girlies back on, we can't wait to do this again xx See omnystud...

Your Assumptions: Do You Really Think That About Me?! 15.09.2025

Hey girls! Welcome back to another week of Hotter Than Yesterday. On this episode, I opened up my question box and got you to submit your assumptions about me, totally unfiltered. There were some sweet and some direct one's, but I never shy away from answering the big questions so let's get into them! Have I ever cheated? Do I struggle with online hate? Is it true what people say about me online?...

"I'm in a Love Triangle!!" Help Me Out (Part 2) 10.09.2025

Hey girlies!! We're back with part 2 of your Help Me Out's and producer Blakey is helping me answer. We unpack a love triangle, a hating father-in-law & friend that has dropped a bombshell.. I love helping you out and can't wait to do more of these - send your submissions to the Hear Me Out Instagram and we'll do our best to answer! Stay tuned for next week when Tessa and Riley join me to unpa...

What Would Sam Do? Solving Moral Dilemmas 08.09.2025

Welcome back to Hotter Than Yesterday! This week, I'm catching up on my latest travels with you guys and more excitingly, working through some moral dilemma scenarios I've found and unpacking how I would navigate my way through them. This really got my thinking and think things like these are so good to even better understand yourself. Comment and DM your thoughts on my responses and how you'd nav...

Help Me Out: Work Crushes & My Bestie wants my Boyfriend! 03.09.2025

Welcome back to Hear Me Out queens! This ep is a red hot one and we wouldn't have it any other way - we're opening up with a bit of a BTS update, unpacking the latest on The Summer I Turned Pretty and then welcoming a new sporadic episode, Help Me Out. This is where I'll be helping you with your dilemmas and problems and hopefully saving the day! Today producer Blakey and I are talking about findi...

Love, Loss & Answering Your Burning Questions with my roomie Melita 01.09.2025

Hey girls, welcome back to Hotter Than Yesterday! This week, I'm giving a bit of a different introduction and unpacking what's been going on in my life & why I missed releasing an episode last week. Then, I invite my amazing roomie Melita to help me answer some of your questions. We talk about:  Comparison and caring too deeply about what people think of you Navigating communication in re...

Belly, Jeremiah & Your Wildest Childhood Rules 27.08.2025

Welcome back to Hear Me Out! On this episode, I'm joined by my producer Blake to unpack all of our thoughts on The Summer I Turned Pretty (season 3, episode 7) and the insane love triangle between Belly, Jeremiah & Conrad.. plus, we read through your wildest childhood rules you had growing up and we were loving them! We have so many more submissions left from this episode, so if you enjoyed it...

Everything you need to know about MAFS with queen Jamie Marinos! 20.08.2025

Welcome back to Hear Me Out girlies!! Thank you so much for all the love on our last episode - I knew I had to spoil you guys so please welcome MAFS queen Jamie Marinos. Jamie talks us through ALL things MAFS, from the casting process, the weddings, BTS tea, to how production REALLY works and what her love life is looking like after the show! I had the best time with Jamie and love learning about...

Our First JFG Pod Reunion! 19.08.2025

Welcome to our first JFG monthly episode! Thank you all for the love for our new shows Hear Me Out & Hotter Than Yesterday, we love taking you along on our journeys and we're so excited to catch up on each other's in this episode. We're talking through UK endeavours, Bali parties, gifts from home from our friends at Dove, plus we answer some questions from you girls! We loved this instalment a...

Spirits, Soulmates & Seeing the Future: My Reading with Medium Jessica Lynne 18.08.2025

Welcome back to Hotter Than Yesterday! This week, I'm joined by another special guest and it is no other than medium Jessica Lynne. Jessica talks us through how she discovered her mediumship, the wildest experiences she's had and she connects me to my late Grandma who gives the most stunning advice I'll keep forever. Jessica talks through what she sees my future looking like, both career & loc...

Getting Real & 'Am I The A**hole' Part 2 with Riley 13.08.2025

Welcome back to Hear Me Out! We have my sister Riley back in the hot seat to answer part 2 of your 'Am I The Asshole' submissions. Plus, we unpack what's been going on and something that I haven't yet addressed online or the podcast, but I give you some reasons now as to why the time is right. Thanks for the love as always and I can't wait to bring you a fun and juicy episode next week! Xx  S...

Unlocking Your Potential with Human Design Expert Aviva Joffe 11.08.2025

Welcome back to Hotter Than Yesterday, I'm so honoured to be welcoming Human Design Expert Aviva Joffe! Today we're learning what a human design reading is and you're coming along with me as I take one. We learn:  What is human design? How to master your emotional authority  The role of conditioning Understanding personal energy types Aviva was such a joy and taught me so much about myse...

'Am I The A**hole?' with my sister Riley 06.08.2025

Welcome back to Hear Me Out and especially to my sister Riley! In this episode, we're sifting through all of your Am I The Asshole? submissions and closing the case on who is an asshole and who's not.. and if you enjoyed this, stay tuned for part 2 next week! Can't wait to chat then xxx See omnystudio.com/listener for privacy information.

Owning Your Mistakes & Finding Yourself: Hot Girl Problems 04.08.2025

Welcome back to Hotter Than Yesterday! I'm so excited to be reunited with my producer Blake in this episode to answer all of your burning dilemmas and do our best to help. You asked me questions around getting acceptance from parents, maintaining a sense of self in friendships and how long to try things out with a guy who isn't ready for a relationship.. these are my favourite episodes to record a...

Hospital Escapes & Pantless Uber Rides: Your Worst First Dates 30.07.2025

Hello again! Welcome to another week of Hear Me Out and this week.. it's all about you! I'm reading out your worst first date stories with my producer Blake and your stories had us shook. There were hospital escapes, police wagons, pantless Uber trips and so much more chaos. I can't wait to do this again and I'll chat to you next week!! Izzy xx See omnystudio.com/listener for privacy information.

Bare Minimum or Princess Treatment? Let's Talk About It 28.07.2025

Hello and welcome back to Hotter Than Yesterday! After 2-weeks of incredible guests, I thought it was time to sit down and catch up with all of you and that's what we're doing this episode. I asked over on IG for your princess & prince treatment submissions, your non negotiable's in a relationship + the worst compliments you've gotten from a guy. This was a rollercoaster to read out loud and r...

What REALLY happens on Survivor: Meet my friend Logan Johannisen! 23.07.2025

Hear me out.. I think I'd slay Survivor! And on this episode, I've invited one of my besties Logan onto Hear Me Out to answer all of my burning questions. Logan competed on the most recent season of Australian Survivor and girl-bossed her way to 8th place!! She talks us through the casting process, what she was allowed to pack, the living and eating situation + all of the Survivor tea you didn't k...

Grief, Growth & Getting Back Up with Bill Barker 21.07.2025

Welcome back to another special guest episode of Hotter Than Yesterday, and this episode, I am joined by one of my closest and most special friends Bill Barker! Bill and I are day one's and go years back, but so much has changed in our lives & we are unpacking it all. Bill talks us through his incredibly difficult journey of losing his Mum, his public breakup & how he carries on his mother...

Cousin Crushes & Break-Up Quotes: Reading Your 'Hear Me Out' Hot-Takes! 16.07.2025

Hi guys! Welcome back to Hear Me Out - on this episode me and my producer Blake are giving your our Hear Me Out moments of the week, before we read out all of your spicy hot-takes! From attractive cousins to being allowed to text your ex on their birthday, these had us debating and laughing all at once. Thank you for all the love so far and I can't wait to bring you a special guest next week xxx F...

What Michael Theo Wants You to Know About Love 14.07.2025

Welcome back to our most special episode of Hotter Than Yesterday so far where I'm joined by a literal dream guest of mine, Michael Theo. Michael was the break-out star of Love on the Spectrum and has won the hearts of the world ever since. Michael talks to me about growing up on the spectrum, and how a young boy who was once told he'd never speak is now acting on our TV screens and is a podcaster...

Your Secrets & Confessions with my sister Riley! 09.07.2025

Hi guys! Thank you so much for all the love on episode one of Hear Me Out - I was so blown away by your response and can't wait to begin this new chapter with you. On this episode, I'm so excited to be joined by my big sister Riley! I don't know if I'll regret this but I had to bring her on to chat about being sisters and growing up with each other + she helps me react to your juiciest secrets and...

Making Friends in Your 20's & Comparison: Our First Q&A 07.07.2025

Hey girls, welcome back to another week of Hotter Than Yesterday. Firstly thank you so much for all of the love and support on my first episode- your response blew me away and I can't wait for you to follow along this new journey! On this episode, I opened up my question box to the Hotter Than Yesterday audience and we're answering all of your burning questions in our first Q&A. We're talking...

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