Just A Little Salt

In this episode, we explore the journey of Brad Lawson, a seasoned EMS professional, and his impactful mental wellness summits for first responders. Discover insights on mental health, resilience, and community support within emergency services.

In this episode, Mike Landis from Destin Fire Control District discusses the implementation and benefits of the 24-72 hour fire schedule, focusing on mental health, recruitment, operational efficiencies, and long-term safety improvements.

Join Jake Ryks and I as we talk to Bigfoot Hunter Charlie Raymond about his experiences.

In this engaging interview, Jake Ricks, a seasoned firefighter and host of the Hazard Class podcast, shares his journey into the fire service, the importance of continuous learning, and mental health resilience. Discover insights on hazmat response, firehouse culture, and the power of sharing knowledge to build respect and teamwork.

In this episode, firefighter and CBD entrepreneur John Vought discusses the science behind CBD, its benefits for first responders, and the latest research on its effects on sleep, inflammation, and stress. Learn how CBD can be a safe, effective supplement for improving health and performance.

Dive into the journey of Trevor Williams, a dedicated LA County firefighter who turned his expertise into a thriving business with the Williams Key, a tool designed for first responders. Learn about the intersection of service, innovation, and entrepreneurship in this inspiring episode. Main Topics Covered: Trevor Williams' background in emergency relief and firefighting The origin and evoluti...

In this engaging conversation, Nurse Gwenny shares her journey from nursing school to becoming a flight nurse, emphasizing the importance of education, mental health, and compassion in healthcare. She discusses the challenges faced by nurses, the significance of creating a support system, and the innovative Nurse Gwenny Library aimed at providing accessible education for healthcare professionals....

In this episode, Salty Paramedic shares his personal journey into public service, detailing his experiences as a firefighter and paramedic. He discusses the influences that shaped his career, the challenges of balancing family life with a demanding job, and the importance of mental health in first responders. Salty also reflects on his social media presence, the entrepreneurial aspects of his bran...

In this episode, set medic Gabe shares his journey from EMS to working on film sets, including experiences on popular cooking shows and movies like Renfield and Five Nights at Freddy's. He discusses the unique challenges and injuries faced on set, the importance of safety protocols, and offers advice for aspiring set medics. Gabe also reflects on memorable encounters with celebrities and the rewar...

In this episode of Just a Little Salt, host Salty interviews Kimberly Ingram, a licensed mental health counselor specializing in first responders. They discuss the unique challenges faced by first responders in therapy, the common misconceptions about mental health, and the impact of shift work on relationships. The conversation highlights the importance of communication, understanding, and emotio...

In this episode, Salty interviews Alex Radtke, a set medic who worked on Jackass 3. Alex shares his journey as a paramedic, his experiences on set, and the unique challenges he faced while working with the Jackass crew. The conversation delves into the injuries sustained during filming, the role of a set medic, and the humorous yet chaotic environment of the set. Alex reflects on the misconception...

In this episode, Chief John Esposito of the FDNY shares his journey through the fire service, discussing the differences between the roles of fire commissioner and fire chief, the importance of mentorship, and the challenges of leadership in emergency situations. He reflects on his early experiences as a firefighter, the significance of firehouse culture, and the impact of communication in a large...

In this episode, The Salty Paramedic welcomes Ashlyn O'Dell, a passionate paramedic and content creator from the Kansas-Missouri area. Ashlyn shares her journey into EMS, starting from her high school days watching medical dramas to becoming a paramedic during the tumultuous early days of the COVID-19 pandemic. She discusses the various roles she has taken on in EMS, her experiences with conte...

Join The Salty Paramedic as he discusses in depth death notifications, ketamine therapy & more with Dr. Alexandra Jabr who has a PhD in in Psychology and has been a Licensed Paramedic with 20 years of EMS experience.

Join The Salty Paramedic as he discusses many topics with Electric Medic (formerly WhatsGood24/7) such as life working as a paramedic on a cruise ship, the stresses of being a new paramedic and much more!

Join The Salty Paramedic as he discusses with Nurse Stankk how his online persona came to be, the challenges of being a nurse in today's society and a lot of hilarious banter! Grab your Salty Paramedic merch on TheSaltyParamedic.com for 10% off up until Christmas Day with code "Salty"!

Join The Salty Paramedic as he delves into a deep discussion with one of the biggest reasons he got into public service: his dad.

Join The Salty Paramedic in a conversation with Kalamazoo Public Safety Public Information Officer Zach Hamelton and Lt. Tim Loso as they discuss the process of filming a professional 6 part docuseries on the life on calls and at the station for Kalamazoo Public Safety working as firefighters.

Join The Salty Paramedic in a conversation with Fireman Lance as he discusses life as a firefighter/paramedic and making people laugh through his hilarious skits about on the job experiences.

Join The Salty Paramedic as he delves into a conversation with Kevin Hazzard about his life as a paramedic and an author.

Join The Salty Paramedic as he talks to Badge502 about his career and life leading up to his internet fame!

In this episode of "Just a Little Salt," host The Salty Paramedic interviews Firefighter Fenton, who shares his journey as a firefighter and paramedic over the past 21 years. He discusses the challenges of balancing family life, content creation, and his career, especially while taking care of his four children as a stay-at-home dad. The conversation delves into the humorous side of Fent...

Join The Salty Paramedic & Patrick Pianezza as they discuss his journey from becoming a paramedic to being a co-writer for a movie about a disgruntled paramedic's journey being released to theaters! Code 3 available in theaters 9/12/25.