Juice Is The New Tea

Send us Fan Mail As we wrap up another incredible season of Juice is the New Tea, Eleni takes a moment to reflect on some of the most powerful lessons shared by this season's guests. From nervous system regulation and recovery to pelvic floor health, grief, relationships, intuition, movement, mindfulness, and alternative healing modalities, each conversation offered a unique piece of the well...

Send us Fan Mail In this deeply reflective episode, Eleni is joined again by Janet Namaste. Together they explore the complexities of karmic lessons and karmic relationships, and the journey back to trusting your own inner wisdom. Together, we dive into the difference between intuition and fear, why certain relationships can feel intensely magnetic, and how some connections enter our lives to teac...

Send us Fan Mail This episode is your palate cleanser—in the best way possible. Eleni is joined by friend and host of the hit podcast show, Michelle Yampolsky-Gomez and Chris Mueller, founder of Fringe Podcasts and producer of Juice is the New Tea, the three of them dive into a fun, lighthearted conversation around dating, modern relationships, taking things personally and all the chaotic, hilario...

Send us Fan Mail In this thought-provoking episode, Eleni is joined by Katherine Serrano Sosa, founder of Rooted Architecture. We explore the powerful connection between our environment and our well-being through the lens of neurodiversity and intentional design. We dive into how the spaces we live and work in can either support or overwhelm the nervous system, and why creating environments that f...

Send us Fan Mail In this deeply insightful episode, Eleni sits down with return guest, Janet Namaste to explore the invisible threads that connect us to those who came before us—and how those connections shape the way we live, love, and move through the world. Through the lens of Family Constellations, we dive into the concept of generational trauma, how patterns are passed down, and what it truly...

Send us Fan Mail In this informative and empowering episode, Eleni sits down with pelvic floor therapist Jacklyn Iannitti to explore the connection between the body, breath, and overall wellness. We break down what the pelvic floor actually is, why it’s so important, and how proper breathing plays a key role in supporting its function. Jacklyn shares how the pelvic floor influences everything from...

Send us Fan Mail In this deeply moving episode, Eleni sits down with Angela Skudin for a conversation rooted in resilience, healing, and purpose. Together, they explore their journey through grief, how Angela navigated and overcame a Lyme disease diagnosis through alternative healing methods, and the powerful work she continues to do through the 343 Fund in honor of her late husband. Angela also s...

Send us Fan Mail In this episode, Eleni sits down with Keith Lee, co-founder of Recovery Mode NYC, to explore what it really means to recover—physically, mentally, and emotionally. We talk about the power of gratitude as a daily practice, how regulating your nervous system can transform the way you move through life, and why true healing isn’t about pushing harder, but softening and listening in. ...

Send us Fan Mail In this episode, we sit down with Josh and Michelle, the powerhouse couple behind BOLT Fitness, for an honest and grounded conversation about what it really takes to build a life — and a business — together.  We dive into the dynamics of marriage, navigating roles and boundaries, and how they stay aligned while growing something bigger than themselves.  From family values to prote...

Send us Fan Mail On this episode of Juice is The New Tea, Eleni is joined by tarot reader and medium Julissa, we explore the quiet language of spirit, the symbolism hidden within the cards, and the messages that find us when we’re finally ready to listen. This conversation drifts between intuition and the unknown — where energy speaks, timelines blur, and nothing is ever truly certain. Whether you...

Send us Fan Mail Welcome back to Juice is the New Tea! We kick off season two catching up on what Eleni was up to the last year and reframing her relationship with REST.  What if life flowed a little easier when you moved in rhythm with nature and the stars? In the Season 2 premiere of Juice is the New Tea , we explore what it really means to sync your life with the zodiac . From understanding you...

Send us Fan Mail Cheers to season one!  From dream interpretation to soul contracts, mindset shifts to wellness rituals, Eleni revisits the guests who left a lasting imprint — and the spiritual truths, wisdom and perspective that surfaced along the way. Tune in for heartfelt reflections, behind-the-scenes moments, and what’s next for Juice is the New Tea . Special thanks to QG Floral for providing...

Send us Fan Mail In this heartfelt and high-vibe episode, I sit down with my sister Demetra, Founder and CEO of TopShelf Network— and a brand new mama! We dive into the power of manifestation, aligning with abundance, and what it really takes to pivot in business while balancing motherhood. From mindset shifts to strategic moves, this convo is part soul talk, part CEO realness — and 100% Simos Sis...

Send us Fan Mail On this episode of Juice is the New Tea , we’re joined by the internet’s favorite couple, Big Al and Vicky — the viral duo serving up laughs, love, and life lessons one TikTok at a time. From marriage realness to hilarious couple banter, we dive deep into what makes their relationship tick. Expect candid convo on communication, commitment, and how their unexpected social media fam...

Send us Fan Mail Pour a glass, press play, and get ready to laugh with Eleni and her guests Brenda, Claudia and Stephanie as we dive into the wild, weird, and wonderful world of dating in 2025. From voice note flirts to dating profiles to knowing when it’s time to leave the situationship — this ladies’ night episode is packed with hot takes, hilarious stories, and a sprinkle of soul wisdom.  We’re...

Send us Fan Mail In this enlightening episode, Eleni sits down with published author and podcast host Lisa Marchiano to explore the deep symbolic language of dreams. The author of Dream Wise: Unlocking the Meaning of Your Dreams, and a Jungian analyst with a gift for decoding the unconscious, Lisa shares how dreams offer profound insight, emotional healing, and guidance—if we’re willing to listen....

Send us Fan Mail In this powerful episode, Eleni sits down with a remarkable survivor of both domestic violence and cancer. Together, they explore how mindset, movement, and nutrition became her pillars of strength through the darkest seasons. This is a raw, inspiring conversation about reclaiming power, finding healing in the everyday, and honoring the resilience of the human spirit. For more on...

Send us Fan Mail In this cosmic conversation, Eleni sits down with the radiant Janet Namaste — intuitive guide, healer, and past life regression hypnosis practitioner — for a deep dive into the mysteries of past lives, the power of hypnosis, and how time isn’t as linear as we think. Together, they explore the idea of time traveling through the subconscious, the role of soul tribes, and how your pa...

Send us Fan Mail In this deeply honest and unexpectedly uplifting episode, Eleni sits down with Michelle, the brilliant mind behind the podcast Taking It Personally . Michelle opens up about her raw and real experience with postpartum depression—the darkness, the identity shift, and the silent struggle so many women face. But through that pain, she found an unlikely lifeline: stand-up comedy. Tune...

Send us Fan Mail In this episode of Juice is the New Tea, Eleni sits down with modern-day mystic and shamanic, curandera practitioner Dani Fonseca Ondrek to explore the art of energy healing, spirit communication, and reclaiming your personal power. From cord cutting mediations to soul retrievals, to energetic clearing practices — this conversation is your invitation to tune into the unseen, awake...

Send us Fan Mail Feeling unsteady, anxious, or like life is moving way too fast? It happens. In this solo episode of Juice is the New Tea , Eleni shares her favorite  techniques to help you ground your energy and bring yourself back into balance — no matter what’s happening around you. We’ll dive into breathwork, meditation, time in nature, grounding foods, sauna, and cold plunges—all simple yet t...

Send us Fan Mail In this episode of Juice is the New Tea , Eleni joined by Jimmy the Green Giant, founder and owner of The Panasea, a superfood company, to dive deep into the world of plant-based healing, superfoods, and staying grounded in a fast-moving world. Jimmy shares his personal journey into plant-based nutrition, the incredible healing benefits of sea moss, and how he built his company wi...

Send us Fan Mail In this solo episode, Eleni takes a moment to express heartfelt gratitude for the incredible support and warm reception of Juice is the New Tea so far. She shares her intention behind mixing solo episodes with guest interviews—creating space for real, unfiltered conversations directly with you, her listeners. Today’s focus? Imposter syndrome. Eleni breaks down what it is, why so m...

Send us Fan Mail In this episode of Juice is the New Tea , Eleni sits down with Josh Krantz, founder and owner of BOLT Fitness, for an inspiring and down-to-earth conversation.  Josh shares the story behind launching his successful gym, the challenges and rewards of being an entrepreneur, and how he manages to balance business ownership with being a devoted husband and father.  Together, Eleni and...

Send us Fan Mail Welcome to Juice is the New Tea!  “JUICE is the new TEA” is an engaging and uplifting podcast that delves into the realms of alternative health, wellness, and spirituality. Hosted by Eleni Simos, known as “The Clean Eating Chick,” the show presents the latest trends and practices with a lighthearted approach, featuring guests such as influencers, and entrepreneurial thought leader...