Joyfully Black

In this episode, we have a conversation with Teanika Hoffman and Nicklaine Paul on using self- advocacy as self-care while living with Sickle Cell Disease. Teanika is an entrepreneur and the Executive Director of the Sickle Cell Coalition of Maryland. Nicklaine is a Registered Nurse and the Founder of Sickle Care Solutions. Today they share their journey as entrepreneurs living with Sickle Cell Di...

History is made by those who honor themselves. We are kicking off Women's History month with our host, Joy Dixon Paul. In this week's mini-episode, Joy discusses making your own history by demonstrating self-love and honoring what feeds your spirit. What to listen for: Societal shifts towards "Boss babe" and "Bad B" culture 0:57 Untangling from cultural/gender expectations 1:07 Notable Black and w...

In this episode, we have a conversation with Dr. Kourtney Bell on the myth of earning self-care, non-traditional forms of self-care, and balancing professional image with personal pursuits as a Psychotherapist and lifestyle blogger. Today she also shares what to do when the inner dialogue gets negative, choosing to be authentic, and her foray into sports statistics as a way to recharge. What to li...

In this episode, Joy has a candid conversation with Tiffany Lanier on navigating and embracing messy life transitions. Tiffany is the leading voice in personal growth, change, and wellbeing. As a Public Speaker, Facilitator, and Founder of The Morning Shift Co, Tiffany helps individuals and organizations initiate personal and collective change through intentional morning experiences that support h...

In this episode, we have an enlightening conversation with Dr. Marissa Edwards on non-traditional forms of self-care and developing a proactive approach before overwhelm takes over our lives. Dr. Edwards shares techniques to prevent burnout, self-reflection questions to prioritize self-care, and what to do when popular self-care practices don't work for you. We also discuss our shared love of Zumb...

This week Esi Eggleston Bracey,  Chief Operating Officer, EVP Beauty & Personal Care of Unilever North America, joins the Joyfully Black podcast. Today’s guest thought she would pursue a career in numbers but shifted to the world of management, brand building, and marketing leadership. You’ve seen her work with brands like COVERGIRL in their partnering with some of our favs like Queen Lat...

In today's mini-episode, Joy discusses her experience with her intentions for 2021 and reveals her intentions for 2022. Two listeners share their intentions. Joy also shares details for a guest book giveaway. Get in touch: @joy.dixon Follow us on Instagram: @joyfullyblk

In this episode, Joy has a candid conversation with Dr. ZaDonna Slay on her burnout breakthrough. Dr. Slay is an administrative social worker, nonprofit professional, and university instructor. After graduating from college at the age of twenty, today’s guest achieved her dream role as a nonprofit Executive Director at twenty-five years old. Despite thriving in her career, ZaDonna found herself pl...

In this episode, we discuss how to play in our lives with authenticity Melissa M. Proctor. Melissa is the Executive Vice President and Chief Marketing Officer of Atlanta Hawks & State Farm Arena. In this role, Proctor oversees the day-to-day management of the club’s marketing, Hawks Studio, live experience and production, brand merchandising, and corporate social responsibility among her varie...

In this solo episode, Joy discusses the differences between resolutions and intentions, why intentions are the new Black, and how to set your own for 2022. What's your one-word or short phrase intention for 2022? DM your intention and why you're choosing it on Instagram (at) joyfullyblk or email at joyfullyblk@gmail.com Stay Connected Want to recommend a topic or guest for Joyfully Black? Let us k...

In this episode, we discuss how to unravel hustle culture for greater impact with Melissa C. Potter. Melissa is the Vice President of Social Impact for ViacomCBS.  She is a passionate thought leader in the field of social impact and advocacy, molding and shaping social change through programs, opportunities, platforms, partnerships, and new media.  From literally growing up working in hi...

Too often Black women try to tackle depression and anxiety alone in the midst of building their lives. The Joyfully Black podcast is focused on Black women on their self-care journey balancing career, community care, and family, as well as guests who offer resources and guidance for protecting their mental health. Join Joy Dixon Paul as she delves into conversations that can keep us "in the black"...