Joyful Purpose

Kathy talks to spiritual career coach and author of  You Are Here for A Reason , Rebecca Kirk,  about ways to align with your purpose in your career and life. If you’re a fabulous woman and you want to learn and apply more powerful mindset strategies, check out Kathy’s next:  Mindset Makeover Group! Pre-order Rebecca's Book, You are Here for a Reason by clicking the link below: https://rebecca...

When Life Doesn't Work Out As Planned:  Kathy shares simple tips that help her when life doesn't work out as planned. If you’re a fabulous woman and you want to learn and apply more powerful mindset strategies, check out Kathy’s next:  Mindset Makeover Group! Join Kathy's Facebook Group - The Joyful Purpose Community. Click  HERE   to join.

Kathy shares some inspiration to start planning your fun more and to not have regrets. If you’re a fabulous woman and you want to learn and apply more powerful mindset strategies, check out Kathy’s next:  Mindset Makeover Group! Join Kathy's Facebook Group - The Joyful Purpose Community. Click  HERE   to join.

Kathy shares some inspiration to stop using a certain word in our vocabulary that just makes us feel bad.    If you’re a fabulous woman and you want to learn and apply more powerful mindset strategies, check out Kathy’s next:  Mindset Makeover Group!

Kathy talks to Deb Schaefer about losing her stillborn daughter and her closest confidant, her mother, Shirley. We talk about what makes a good death, dealing with loss, and how this helps us live more fully now.   If you’re a fabulous woman and you want to learn and apply more powerful mindset strategies, check out Kathy’s next:  Mindset Makeover Group! To follow Deb Schaefer on Instagram, click...

Most people want more freedom in their lives. Kathy shares a powerful tool, from Martha Beck, on how to help you identify what makes you feel more free. Check out Kathy's next Mindset Makeover Group!⁠ HERE .  

Often, our fears keep us stuck.  We all have something we are afraid of. Kathy shares some powerful tips that help deal with fear.  If you’re a fabulous woman and you want to learn and apply more powerful mindset strategies, check out Kathy’s next:  Mindset Makeover Group!

In this week’s mini-episode, Kathy shares a powerful mindset hack, she calls the “Triple 3s,” that takes just a few minutes and will help you with creating a really positive mindset for whatever you are facing.   If you’re a fabulous woman and you want to learn and apply more powerful mindset strategies, check out Kathy’s next: Mindset Makeover Group!  

Anita shares amazing tips on creating a home environment that supports and nurtures you.  Anita also shares great tips about on silencing your inner critic, battling imposter syndrome, and tapping into your intuition.  My Mindset Makeover Women's Groups are starting soon!   Here are the details:   https://programs.kathymccabelifecoach.com/mindset-makeover-womens-group Connect with Anita: Visit...

 Kathy shares tips regarding using intention to reach goals.   Kathy gives specific examples and steps to create powerful intentions.     If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community.   Click  HERE   to join.

Kathy shares a powerful mindset that helps with dealing with most people and with yourself.  Kathy also shares practical examples from her own life using this mindset.   Check out and join one of Kathy’s next group’s starting this June:   Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal

Kathy talks about the difference between clean pain and dirty pain and how powerful it can be when we recognize it. Check out and join one of Kathy’s next group’s starting soon:   Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal

Kathy shares a story of what happens when we don't listen to our bodies when we need rest and how true rest can mean different things to different people. Check out and join one of Kathy’s next group’s starting soon:   Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal

In honor of Mother's Day, Kathy shares some inspiration to help moms prioritize themselves.   Check out and join one of Kathy’s next group’s starting soon:   Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal

Kathy shares a powerful question to help you with any goal you have.   This question will also help you if you are stuck or dissatisfied in any area of your life.  Kathy gives practical examples on how this question will move you forward. Check out Kathy's powerful new program:  Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal

Kathy shares what happened when she was told she had cancer. Kathy shares 4 things she did which helped her get calm and have a great outcome. If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community.   Click  HERE   to join. Check out Kathy's powerful new program:  Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mind...

Research tells us that confidence is sometimes more important than being competent.  Confidence helps us with every goal we have.  Kathy shares her proven formula on how to build more confidence with 6 essential steps.   Get Kathy's FREE workbook:  How To Build More Confidence for that Next Big Event Check out Kathy's powerful new program:  ⁠Mindset Makeover Women's Group: A Powerful 4...

Kathy talks with Penny Fisher about her incredible tragic experience of contracting an infection which resulted in the loss of her leg, foot, and numerous fingers. She was in a coma for 75 days and had a near-death experience.  Penny shares her wisdom about how she overcame her multiple struggles and how she lives a life of joy today.   Penny's book, Aftershock: Reinventing Myself One Piece at...

Kathy talks about her experience with participating in a 7-day silent meditation retreat at the Insight Meditation Society and she shares practical tips that help with awareness and focus.  Kathy also shares some wisdom from meditation teacher Nahryan Helen Leibenson and her book, "The Magnanimous Heart." If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpos...

Kathy talks about how important it is to not allow ourselves to be distracted and shares some tips, from Cal Newport, that help with protecting one of the most important assets we have--our attention.   If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community.   Click  HERE   to join. Check out Kathy's powerful new program:  ⁠Mindset Makeover Women's G...

Kathy shares examples of when she uncovered her true why for any goal, it helps her stay motivated when she’s not.   If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community.   Click  HERE   to join. Check out Kathy's powerful new program:  ⁠Mindset Makeover Women's Group: A Powerful 4-Week Program to Create an Unstoppable Mindset for ANY Goal⁠

Kim Holstein, a successful serial entrepreneur, has created 3 different businesses with her husband, Scott Holstein:  Kim and Scott's Pretzels, The Crave Bar and Twisted Alchemy.   Kim shares her journey of taking risks, her failures and successes, tapping into her creativity and following her joy.    If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Pur...

Kathy interviews Sara Stotts, a co-writer of an original musical comedy called MotherFreakingHood! coming to Chicago this spring at The Mercury Theater. Sara is a mother of two and owns her own Physical Therapy practice, Millennium Wellness Group, in downtown Chicago. She hails all the way from Ponca City, Oklahoma but now calls Wilmette her home.   Sara shares how she followed her laugh...

Nothing causes us more stress as a parent when our kids are struggling.  Kathy shares powerful tips from parenting experts, including from Dr. Carl Jung, Dr. Madeline Levine and Dr. Ken Ginsburg, that have helped Kathy, and many of her clients, in their parenting journeys. Whether you are a parent of a young child, teen or young adult, these simple tips will help you--especially when parenting get...

Liz Hansen is the owner and photographer at the Chicago Boudoir Photography studio where she empowers women to celebrate their lives, bodies, and relationships through beautiful portraits.  Liz shares powerful tips on how to create confidence, what to do when you are facing a crisis and how to have the right mindset for starting and running a successful business. If you're a fabulous woman, J...