Joyful Purpose

Kathy talks with Melisssa Joy Dobbins about food, common food myths, simple tips for being healthier, and how to eat and live with more joy.    Melissa is the podcast host of the wildly popular podcast:  Sound Bites: A Nutrition Podcast. Follow Melissa on Instagram . Join Kathy in her next workshop, Transform your Thoughts, Transform your Health —online & in-person to learn simple, powerful to...

Kathy shares inspiration to look at all of the things going well in your life which will help your mindset and attitude.   If you're a fabulous woman and want a great community, join Kathy's FREE Facebook Group - The Joyful Purpose Community. Click  ⁠⁠⁠⁠⁠⁠HERE  ⁠⁠⁠⁠⁠⁠ to join. https://www.facebook.com/groups/joyfulpurposecommunity

Kathy talks to Meg about her riveting memoir, "While You Were Out: An Intimate Family Portrait of Mental Illness in an Era of Silence." If you want to get unstuck, join Kathy's next ⁠Mindset Makeover Group!⁠ Sign up ⁠HERE⁠ . Get Meg's book, HERE Visit Meg's website, ⁠ HERE⁠ . Follow her on ⁠ Instagram⁠ .

Kathy shares a great question and a simple exercise to help you create more balance on your life.    If you're a fabulous woman and want a great community, join Kathy's FREE Facebook Group - The Joyful Purpose Community. Click  ⁠⁠⁠⁠⁠HERE  ⁠⁠⁠⁠⁠ to join. https://www.facebook.com/groups/joyfulpurposecommunity

Kathy shares a simple way with examples on how to stop either or thinking.   Join Kathy and a great group in the Artist’s Way Program she is leading starting 4/4. Sign up ⁠⁠⁠HERE⁠⁠⁠ . ⁠⁠⁠https://programs.kathymccabelifecoach.com/the-artists-way

Kathy shares tips and inspiration about why and how to let go of regrets.  She also discusses Bronnie Ware’s powerful book, “The Top 5 Regrets of the Dying.” Join Kathy's upcoming Artist's Way Course ⁠⁠HERE⁠⁠ . ⁠⁠https://programs.kathymccabelifecoach.com/the-artists-way

Kathy shares some powerful inspiration about how to transform difficult past events in a positive way. Join Kathy's upcoming Artist's Way Course ⁠HERE⁠ . ⁠https://programs.kathymccabelifecoach.com/the-artists-way

Kathy talks about the importance of creativity and inspires you how to be more creative.    Learn how you can be more creative in your life!  Join Kathy's upcoming Artist's Way Course HERE . https://programs.kathymccabelifecoach.com/the-artists-way

Kathy shares great inspiration to help you overcome burnout by sharing simple tips to bring more ease into your life. The Artist’s Way - 6-WEEK IN-PERSON COURSE The course starts April 4th until May 9th, Thursdays from 7 pm to 8:30 pm at Kaizen House, 1321 Emerson St., Evanston IL https://programs.kathymccabelifecoach.com/the-artists-way If you're a fabulous woman and want a great community, j...

Guilt can keep us stuck.  Kathy shares some inspiration to let go of the guilt in your life! If you're a fabulous woman and want a great community, join Kathy's FREE Facebook Group - The Joyful Purpose Community. Click  ⁠⁠⁠⁠⁠⁠HERE  ⁠⁠⁠⁠⁠⁠ to join. https://www.facebook.com/groups/joyfulpurposecommunity

Kathy shares some great tips about creating boundaries and shares some stories about what great things happen when you create them.   If you're a fabulous woman and want a great community, join Kathy's FREE Facebook Group - The Joyful Purpose Community. Click  ⁠⁠⁠⁠⁠HERE  ⁠⁠⁠⁠⁠ to join. https://www.facebook.com/groups/joyfulpurposecommunity

Kathy shares a powerful story about how she had to apply this mindset when things didn’t go her way.   If you're a fabulous woman and want a great community, join Kathy's FREE Facebook Group - The Joyful Purpose Community. Click  ⁠⁠⁠⁠HERE  ⁠⁠⁠⁠ to join. https://www.facebook.com/groups/joyfulpurposecommunity

This is a summary of some of Kathy's best interviews regarding asking these wise successful women this question: What would you tell your younger self and/or what your 95-year-old would tell you and here's what they say. You will learn so much great tips to apply to your life right now. If you're a fabulous woman and want great community, join Kathy's FREE Facebook Group - The Joyf...

Kathy shares some inspiration with inviting us to look how we can bring joy to someone else as it will bring joy to us as well!  If you're a fabulous woman and want great community, join Kathy's FREE Facebook Group - The Joyful Purpose Community. Click  ⁠⁠HERE  ⁠⁠ to join. https://www.facebook.com/groups/joyfulpurposecommunity

Kathy shares some inspiration to help you shine your light today! If you're a fabulous woman, Join Kathy's Facebook Group - The Joyful Purpose Community.   Click  ⁠HERE  ⁠ to join. https://www.facebook.com/groups/joyfulpurposecommunity

Maria Robertson Justiniano shares the tragic story of the suicide of her husband, Alex Justiniano, a prominent economist at the Federal Reserve Bank of Chicago, and how she coped with the loss and learned to thrive and find her joy.   If you’re a fabulous woman who wants to create an unstoppable mindset no matter what challenges you may face, join my next ⁠⁠⁠⁠Mindset Makeover Group HERE!⁠⁠⁠⁠⁠   Fo...

Kathy talks about how when we cover up our true selves by pretending to be something we are not, we can become exhausted.  Kathy shares how you can start removing your masks and get happier! If you're a fabulous women, join my next ⁠⁠⁠⁠Mindset Makeover Group HERE!⁠⁠⁠⁠   https://programs.kathymccabelifecoach.com/mindset-makeover-womens-group

Kathy talks about how the power of intuition is one of the most powerful tools we have and how to start tapping into your intuition more. If you're a fabulous women, join my next ⁠⁠⁠Mindset Makeover Group HERE!⁠⁠⁠   https://programs.kathymccabelifecoach.com/mindset-makeover-womens-group

Kathy talks about why self-esteem may help you to achieve your goals but why it isn’t enough to sustain your goals.  Kathy shares simple tips to help you practice more self-love. If you're a fabulous women, join my next ⁠⁠Mindset Makeover Group HERE!⁠⁠   https://programs.kathymccabelifecoach.com/mindset-makeover-womens-group

Get inspired by Kathy’s stories about what happens when we ask how could something be possible?   If you want to open up the possibilities in your life, Join Kathy's next  ⁠Mindset Makeover Group HERE!⁠  

Kathy talks about simple ways to boost your set point of joy and talks about 1 powerful question you can ask yourself.   Join Kathy's next  ⁠Mindset Makeover Group HERE!⁠  

Kathy interviews Hilary DeCesare. Hillary is an award-winning business expert, 3x internationally bestselling author, and founder of The ReLaunch Co. Learn some great tips to help you get out of your head, get unstuck, and move your energy in the right direction. If you want to get unstuck, join Kathy's next ⁠Mindset Makeover Group!⁠ Sign up HERE . Get Hilary's book, ReLaunch!: Spark Your...

Kathy talks about the power of viewing anything that happens in your life as being neutral.  Get inspired to start looking at circumstances as being neutral--and that you get to decide how you want to look at them so that you have less stress, more resilience and more joy. Join Kathy's next  ⁠Mindset Makeover Group!⁠  New groups start September 2023.   Join Kathy's free Joyful Purpose Face...

In this mini-episode, Kathy shares easy tips and research to help you become more mindful--which is the first step to creating more--or less of what you really want in your life. Join Kathy's next ⁠Mindset Makeover Group!⁠ New groups start September 2023.   Join Kathy's free Joyful Purpose Facebook Community to be connected with fabulous women and get more tips on living a more joyful life...

Kathy shares some inspiration on how to stop trying to be perfect about anything!   If you’re a fabulous woman and you want to learn and apply more powerful mindset strategies, check out Kathy’s next:  Mindset Makeover Group! Join Kathy's Facebook Group - The Joyful Purpose Community. Click  HERE   to join.